10 stoba antilles Recipes

dried black-eyed peas, egg whites, salt, all-purpose flour, cayenne pepper , or to taste, vegetable oil for deep frying

dried black-eyed peas, vegetable oil, onion, finely chopped, garlic, minced, all-purpose flour, water, ground nutmeg, white sugar

chicken wings or 2 lbs chicken drumsticks, oil or butter, green bell pepper, onion, stewed tomatoes, tomato paste, garlic, sambal oelek (tabasco or other hot sauce works too), bouillon cube

cool water, lime juice, goat stew meat, cut into 1-inch cubes, vegetable oil, onion, diced, red bell pepper, diced, tomato paste, water, distilled white vinegar, sweet soy sauce, nutmeg, paprika, salt and pepper to taste

salt beef, fat removed and diced, water, salt and pepper to taste, fresh okra , cut into 1/2 inch slices, shrimp, peeled and deveined, cod fillets, cubed, chopped fresh basil, lemon juice , to taste