2 stoba Recipes

salted beef or 1 lb ham or 1 lb bacon, onion, chopped, garlic, minced, oil, plantains , cooking bananas,medium-ripe, sweet potato, white potatoes, pumpkin (aka as pompuna in the caribbean), tomatoes, brown sugar, water, butter, tomato paste, cinnamon or 1/8 tsp allspice

cool water, lime juice, goat stew meat, cut into 1-inch cubes, vegetable oil, onion, diced, red bell pepper, diced, tomato paste, water, distilled white vinegar, sweet soy sauce, nutmeg, paprika, salt and pepper to taste