543 stir fry mushrooms and peppers Recipes

reduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice

boneless skinless chicken breasts , cut into strips, creamy peanut butter, olive oil, divided, sliced fresh mushrooms, onion, chopped, sweet red pepper, thinly sliced, green pepper, sliced, chicken broth, cornstarch, soy sauce, ground ginger, pepper, minced garlic, hot cooked rice

sesame oil, divided, beef (i used bottom round, but any kind will work), fresh asparagus, ends removed and cut into 1 inch pieces, white mushrooms, red bell peppers or 1 large orange bell pepper, sliced, purple onion, sliced, soy sauce, water, rice vinegar, honey, chili oil (more to taste), cornstarch

whole yellow sweet peppers, whole green sweet peppers, whole orange sweet peppers, shallots, green onions, mushrooms , no set amount

beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour

italian sausages (i used mild), orange bell peppers or 1 yellow bell pepper, mushrooms, green onion, soy sauce, cornstarch, chicken stock, salt and pepper, olive oil

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

chicken stock, soy sauce, dry sherry, cornstarch, sugar, sesame oil, rice vinegar, oil, shrimp, peeled , veined (30 count), green onions, sliced, all the white , some green, garlic, minced, oil, red bell pepper , julienne, green bell pepper , julienne, mushroom, thickly sliced

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice

green bell pepper, yellow bell pepper, red bell pepper, broccoli, mushrooms, boneless skinless chicken breast

chicken breasts, salt and pepper, fresh sliced mushrooms, red bell pepper, chopped, green pepper, chopped, onion, chopped, carrots , thinly sliced into matchsticks, black olives, sliced thinly (optional), jalapeno pepper, sliced into very small pieces (optional), uncooked angel hair pasta, butter, all-purpose flour, chicken broth, half-and-half, garlic salt, ground black pepper, shredded mozzarella cheese, grated cheddar cheese, grated mozzarella cheese, for topping (optional)

szechuan peppercorns, salt, boneless, skinless chicken, pounded thin and cut into 1-inch thick strips, canola oil, ginger, minced, garlic, minced, onions , julienned, broccoli florets, green peppers , julienned, red peppers , julienned, yellow peppers , julienned, shiitake mushrooms, sliced, soy sauce, dry sherry, chile paste, scallions , cut thinly on the bias

chicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)

brown rice, uncooked, olive oil, lean ground beef (1 reviewer suggests ground turkey to make it even healthier), black pepper, hot spice blend (try oriental 5 spice blend if you can find it), curry powder, green bell pepper, sliced, yellow bell pepper, sliced, carrot, sliced (or strips), fresh mushrooms, sliced, reduced sodium soy sauce

ramen noodles (any flavor , you won tsp use the seasoning), red pepper, sliced, button mushrooms, sliced, onion, chopped, broccoli floret, garlic clove, minced, dried oregano, ground cayenne pepper, hot sauce, olive oil

boneless, skinlees chicken breasts, zuchinni, yellow squash, red pepper, green pepper, onions, mushrooms, baby corn (optional), sauce, soy sauce, water, sugar, corn starch

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil