141 stir fried zucchini and onions Recipes

  • Fresh Vegetable Stir-Fry
    pineapple juice, sugar, lemon juice, cornstarch, soy sauce and
    7 More
    pineapple juice, sugar, lemon juice, cornstarch, soy sauce, olive oil, onion, chopped, broccoli floret, carrot , slices, chopped celery, chopped zucchini, red pepper
    10 min, 12 ingredients
  • Pork and Ginger Stir-Fry
    orange, finely grated rind and juice, soy sauce and
    13 More
    orange, finely grated rind and juice, soy sauce, sweet chili sauce, cornstarch, pork fillets, cut into stir-fry strips, fresh gingerroot, grated, garlic cloves, crushed, carrot, sliced into fine strips, red onion, thinly sliced, zucchini, sliced into fine strips, broccoli, broken into small florets, mushrooms, sliced, white cabbage, shredded, salt & freshly ground black pepper
    25 min, 15 ingredients
  • Lemony Chickpea Stir-fry
    ghee or extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon
    20 min, 8 ingredients
  • Asian Vegetable Stir-Fry
    tomato paste, rice vinegar, low-sodium soy sauce and
    13 More
    tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts
    16 ingredients
  • Garden-vegetable Stir-fry
    cornstar, soy sauce, orange juice, cold water and
    8 More
    cornstar, soy sauce, orange juice, cold water, sugar ; dash pepper, green pepper sliced, cauliflower cut into flowerets, shredded green cabbage, onion, cut into thin wedges, sliced carrot, zucchini, sliced, tomato wedges ( optional)
    45 min, 12 ingredients
  • Shrimp Vegetable Stir-Fry
    reduced-fat italian salad dressing and
    11 More
    reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice
    25 min, 12 ingredients
  • Chicken Honey Nut Stir Fry
    boneless chicken breast, orange juice, honey, soy sauce and
    8 More
    boneless chicken breast, orange juice, honey, soy sauce, cornstarch, ground ginger, vegetable oil, divided, carrot, diagonally sliced, onion, thinly sliced, zucchini , halved lengthwise and sliced, frozen pea pods, thawed, cashews (or peanuts)
    45 min, 12 ingredients
  • Brown Rice Veggie Stir-Fry
    water, reduced-sodium soy sauce, olive oil and
    8 More
    water, reduced-sodium soy sauce, olive oil, sliced zucchini, shredded cabbage, sliced fresh mushrooms, chopped onion, cooked brown rice, diced fresh tomato, grated carrot, almonds
    20 min, 11 ingredients
  • Lemony Chickpea Stir-Fry Lemony Chickpea Stir-Fry
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    25 min, 8 ingredients
  • Fresh Vegetable Stir Fry Fresh Vegetable Stir Fry
    cornstarch, salt, cool chicken broth, corn oil and
    8 More
    cornstarch, salt, cool chicken broth, corn oil, green beans , cut into 1 1/2 inch pieces, onions, cut into wedges, garlic clove, minced, zucchini, sliced, green bell peppers or 1 large red bell pepper, cut into thin strips, sliced carrot, tomato, cut into wedges, minced fresh basil
    20 min, 12 ingredients
  • Vegetable-Bulgur Stir Fry Vegetable-Bulgur Stir Fry
    olive oil, zucchini, thinly sliced (but not paper thin) and
    15 More
    olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced
    40 min, 17 ingredients
  • Sausage Zucchini Stir Fry Sausage Zucchini Stir Fry
    pork sausage, zucchini chunked or grated, carrots grated and
    5 More
    pork sausage, zucchini chunked or grated, carrots grated, green onions sliced, spaghetti cooked, seasoned salt, pepper, parmesean cheese grated
    50 min, 8 ingredients
  • Carrot and Squash Stir-Fry Carrot and Squash Stir-Fry
    butter or 1 tbsp cooking oil, garlic, minced and
    6 More
    butter or 1 tbsp cooking oil, garlic, minced, dried basil or 1/4 tsp dried oregano or 1/4 tsp italian seasoning, crushed, carrot , julienned, zucchini , julienned, summer squash , julienned, leeks or 2 green onions, thinly sliced, grated parmesan cheese or 3 tbsp romano cheese (optional)
    20 min, 8 ingredients
  • Simple Vegetable  Stir Fry Simple Vegetable Stir Fry
    oil, garlic cloves, chopped, shredded carrot and
    13 More
    oil, garlic cloves, chopped, shredded carrot, green capsicum (thinly sliced ), red capsicum (thinly sliced ), zucchini (thinly sliced ), baby corn (thinly sliced ), onion (thinly sliced ), baby spinach, sugar, eggs, beaten, salt, red pepper (crushed ), soy sauce, sweet chili sauce, pepper
    15 min, 16 ingredients
  • Brown Rice Veggie Stir Fry Brown Rice Veggie Stir Fry
    water, gluten-free soy sauce, olive oil, zucchini, chopped and
    4 More
    water, gluten-free soy sauce, olive oil, zucchini, chopped, mushroom, sliced, onion, chopped, brown rice, cooked, carrot, grated
    25 min, 8 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    canola oil, red bell pepper , julienned and
    20 More
    canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)
    45 min, 22 ingredients
  • Chicken and Scallop Stir Fry Chicken and Scallop Stir Fry
    soya sauce, lemon juice, white vinegar, red wine vinegar and
    18 More
    soya sauce, lemon juice, white vinegar, red wine vinegar, brown sugar, smooth peanut butter, ginger, garlic cloves, minced, black pepper, flour, scallops, chicken breasts, diced, worcestershire sauce, salt and pepper, each, red bell pepper , chopped julienne, onion, chopped, green beans, end trimmed and cut in halves, celery, diagonally cut, carrots, diagonally cut, zucchini , cut into thin strips, sesame oil (very important for flavor), hot cooked rice or 6 -8 cups rice noodles
    17 min, 22 ingredients
  • A Thai-Like Stir Fry for One A Thai-Like Stir Fry for One
    chicken breast half, reduced-fat peanut butter, soy sauce and
    6 More
    chicken breast half, reduced-fat peanut butter, soy sauce, salsa, onion, bell pepper, zucchini, broccoli, mushroom
    20 min, 9 ingredients




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