11 stir fried dish Recipes

green onion, long 1/2 inch sliced, bean sprouts, garlic cloves, minced, sugar, cornstarch, water, fish sauce, diced tofu (optional), oyster sauce, black pepper, cooked pork blood (optional), this dish also good with crispy pork...but optional, check out stir-fry sauce for this dish )

portabella mushrooms, frozen stir fry vegetables, super chunky tomatosauce, pizza crust dough, kraft natural shredded cheese

sugar snap peas, carrots, sliced, squash, diced, kosher salt, olive oil

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

frozen vegetables, chicken (approximately 1 to 1 1/2 chicken thigh), extra virgin olive oil, salt (i didn tsp use and it tasted great) (optional), barbecue sauce , makes another great dish just add to this dish and fry for 1 to 2 more minutes to ensure the flavor

fresh asparagus spears, trimmed (i like thin asparagus for this dish), olive oil, sliced red sweet bell pepper, coarsely chopped walnuts, ground ginger or 1 tsp minced fresh gingerroot, garlic, minced, crushed red pepper flakes, water, reduced sodium soy sauce (san-j makes a wheat-free tamari soy sauce), sugar, salt

chicken stock, soy sauce (if you use gluten-free, this dish is gluten-free), sherry wine, sugar, cornstarch, pepper, salt, mushroom, caps only, broccoli floret, peanut oil, garlic cloves, halved &skinned, gingerroot, minced, garlic, minced, salt

spinach, washed, stems removed , and lightly wilted (stir-fry), shredded mozzarella cheese, canadian bacon, slices diced, oregano, garlic cloves, sliced thinly, mushrooms, sliced, buffalo, moose (hamburger or buffalo can replace this), tomato sauce, shredded mozzarella cheese, shredded parmesan cheese, hot italian sausage (browned and crumbled and drained ), pepperoni , pieces, sliced black olives, sliced green olives, frozen chopped spinach (thawed and drained ), oregano, chopped parsley, buffalo