12 stir fried and pecans Recipes

fresh green beans, trimmed, fresh wax beans, trimmed, canola oil, onion, sliced, pecan halves, salt

flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar

boneless skinless chicken breast, sliced, soy sauce, salt, pepper, cornstarch, cider vinegar, ketchup, sugar, water, star anise, canola oil, green bell pepper, sliced, red bell pepper, sliced, fresh grated ginger, chopped fresh garlic, shallot, chopped, mangoes, peeled,pitted,thinly sliced, toasted pecan halves, cilantro

plain couscous, chopped pecans, hot italian sausage links, yellow bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, halved and thinly sliced, garlic clove, minced, dried plums, granny smith apples, chopped, chicken broth, brown sugar, cornstarch, grated orange rind, fresh orange juice, salt

boneless skinless chicken breast, kikkoman stir-fry sauce, divided, red potatoes, cut into 1/2 inch cubes, white wine vinegar, sugar, vegetable oil, celery rib, thinly sliced, green onions, thinly sliced, cantaloupe, cut into 3/4 inch cubes, diced sweet red pepper, chopped pecans, minced fresh parsley

coleslaw (i just used pre-packaged), scallion, shallot, thin sliced, red pepper, thin sliced, peaches, diced (i used frozen as they were not in season, you can also use fresh, just peel), toasted pecans, red pepper flakes, sugar, white vinegar, salt, pepper, vegetable oil , to saute

olive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint

strawberry, sliced, green grape, kiwi, peeled and sliced, banana (peeled ,sliced lengthwise,then quartered), bananas (peeled and sliced lengthwise), ripe mangoes (sliced ), nectarines (peeled and sliced ), maple syrup, vanilla, cinnamon, unsalted butter, coconut milk, pecan pieces

andouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers or 1 red bell pepper, cut into strips, pecans, chopped or halved, soft mangoes, diced, salt and pepper, cooked rice

fresh green beans, canola oil, old bay blackening seasoning (or perhaps try #23983 or #121923), pecan pieces, salt , to taste