327538 sticky onion chicken healthy fat Recipes

sticky onions, plain flour, thyme , leaves picked, vegetable stock, vegetarian worcestershire sauce

onion, chopped, butter, condensed cream of chicken soup (i use healthy request), cooked chicken, shredded, fat-free evaporated milk, shredded sharp cheddar cheese, cooked macaroni

chicken tenders, garlic, minced, coarse salt, low sodium soy sauce, hoisin sauce, honey, sesame oil, cayenne pepper, toasted sesame seeds, green onion, finely chopped

chicken breasts, grated lemon , juice and zest of, honey, olive oil, garlic, chopped, dried oregano

chicken wings , trim off tip and cut through each wing at the joint, shallots, peeled and pounded to a fine paste in a pestle and mortar, black peppercorns, finely crushed, dark soya sauce (not the sweet variety), light soya sauce, sugar, guinness stout

boneless skinless chicken breasts, fat free chicken broth, sliced mushrooms (drained ), dry onion soup mix, fat free sour cream

fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

butter, chopped onions, garlic, minced, ginger root, grated, chili powder, turmeric, cinnamon, tomatoes, diced, tomato paste, brown sugar, salt, pepper, chicken meat, fat free half and half, dairyland light sour cream, cilantro

chicken breast, onion, sliced, low fat sour cream, tomato, diced, sweet green pepper, sliced, low fat cheddar cheese, shredded, whole wheat tortilla, olive oil, cumin

onion, chopped, chopped green pepper, butter, melted, fresh mushrooms, sliced, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, nonfat milk, dried basil, cubed cooked chicken, reduced-fat american cheese, cubed, cream-style fat-free cottage cheese, grated parmesan cheese, divided, lasagna noodles, cooked and drained, minced fresh parsley

chicken breasts , in broth, whole wheat elbow macaroni, fresh tomato, cubed, cheddar cheese, cubed (we like sharp), cucumber, sliced into half rounds, celery, sliced, green onion, sliced, plain fat-free yogurt, fat-free mayonnaise, dijon mustard, cayenne pepper (or course ground black pepper), lettuce, enough to line a platter

chicken breast, fat free cream of chicken soup, fat free milk, water, mushrooms, broccoli, asparagus

skinless chicken breasts, salt & freshly ground black pepper, sweet chili sauce, runny honey, fresh ginger, peeled and chopped, red onion, finely chopped, lime , juice of

chicken wings, tomato ketchup, olive oil, garlic cloves, minced (or more if you want!), clear honey, soft brown sugar, dark soy sauce, salt, ground black pepper, cornflour, plain flour, sesame seeds

onion, chopped, chopped green pepper, butter, melted, fresh mushrooms, sliced, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, fat-free milk, diced pimientos, drained, dried basil, cubed cooked chicken, reduced-fat process american cheese, cubed, fat-free cottage cheese, grated parmesan cheese, divided, lasagna noodles, cooked and drained, minced fresh parsley

chicken breast fillet, fat-free cream of mushroom soup, fat-free cream of chicken soup, grain rice, onion (chopped ), light butter, black pepper, water