38 stew with beans and eggplant Recipes

olive oil, onion, coarsely chopped, garlic cloves, minced, red bell pepper, chopped (no so coarsely, not so fine), ground cumin, ground turmeric, hot pepper flakes (or to taste), eggplant, unpeeled, cut into diced, salt and pepper, ripe tomato, diced, water, chickpeas, drained (or two cups cooked chickpeas), green beans, trimmed and cut into 1 inch pieces, chopped fresh cilantro

olive oil, garlic cloves, minced, onion, diced, eggplant, chopped into cubes, vegetable broth, green pepper, chopped, marinated artichoke hearts, rinsed, drained, and chopped, diced tomatoes, great northern beans, crushed red pepper flakes, fresh basil

beef oxtail , cut into pieces, onion, quartered, garlic, chopped, salt, ground black pepper , or to taste, eggplant, cut into 2-inch chunks, head bok choy , cut into 1-inch pieces, fresh green beans, trimmed and snapped into 2-inch pieces, peanut butter , or as needed to thicken sauce

green beans (fresh ), onion, garlic cloves, eggplant, zucchini (or yellow squash), bell peppers (red or green or 1 of each), baking potato, tomato sauce, olive oil, salt, crushed red pepper flakes (optional), parmesan cheese, for topping

beef oxtails, water, beef bouillon cubes, bok choy, chopped, beans , cut into bite-sized pieces, eggplant, cubed, olive oil, onion, chopped, garlic, minced, achiote powder, smooth peanut butter

olive oil, onions, chopped, celery ribs, halved lengthwise and cut into 1/4-inch-thick slices, carrots , halved lengthwise and cut into 1/4-inch-thick slices, garlic cloves, finely chopped, eggplant , cut into 1-inch pieces, water, whole tomatoes in juice, drained , juice reserved and tomatoes chopped, or 1 3/4 lb fresh tomatoes, chopped, red bell peppers , cut into 3/4-inch pieces, green beans, trimmed and cut into 2-inch pieces, zucchini , halved lengthwise and cut into 1/4-inch-thick slices, boiling potatoes (about 2 medium), peeled and cut into 1-inch pieces

japanese eggplant , cut into 2 inch sections, salt, beans, trimmed , cut into 3 inch lenghts, fresh ginger , quarter sized, garlic cloves, onion, chopped, japanese soy sauce, red squash, whole okra, trimmed

pork, sliced, vegetable oil, garlic cloves, minced, onion, chopped, tomatoes, chopped, calabaza squash, cubed, okra, sliced, chinese long beans, chopped, japanese eggplants, sliced, bitter melon, sliced (optional), water, bagoong , alamang (salted shrimp paste)

fresh or frozen corn, cubed zucchini , yellow summer squash and eggplant, green peppers and sweet red peppers, cut into 1-inch pieces, onions, chopped, garlic cloves, peeled, olive oil, chicken broth, stewed tomatoes, tomato puree, lime juice, chili powder, cayenne pepper, ground cumin, butter, king arthur unbleached all-purpose flour, white kidney or cannellini beans, rinsed and drained, minced fresh cilantro, sour cream and chopped green onions, optional

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

zucchini, sliced, tomatoes, cubed, eggplant, garbanzo beans, cilantro, chopped, chicken breasts, cinnamon, cumin, curry, chicken broth

olive oil, onions , cut into crescents, garlic cloves, crushed, tomato paste, ripe tomatoes, cut into wedges, water, eggplant, peeled and cut into 1 inch cubes, zucchini , cut into 1 inch pieces, red bell peppers, cleaned and cut into 1 inch strips lengthwise, potatoes, cut into chunks, green beans, salt and pepper

zucchini, aubergine (eggplant), peeled potato, peeled carrot, sliced onions, sliced green peppers, fava beans (soak over night), tomatoes, olive oil, chopped parsley, black pepper, water

water, salt, frozen french cut green beans, yellow onions, cubed, eggplant, cubed, olive oil, fish fillets, cipotle pepper, ground, parsley flakes, garlic powder, dried basil, black pepper, red bulgur, water, bay leaf

diced tomatoes with basil and garlic (juice included), olive oil, tomato ketchup, salt, sugar, dried basil, pepper, green beans, trimmed and cut into 1 1/2 inch lengths, skinned potatoes, peeled and cut into 1-inch pieces, carrots, peeled and cut on the diagonal into 3/4-inch pieces, onions , cut into 1-inch pieces, stalks celery , cut into 1/2-inch pieces, red bell peppers or 2 large yellow bell peppers, cut into 1-inch squares, eggplant, cut into 1-inch cubes, zucchini, cut into 1 1/2-inch chunks, yogurt , for serving

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese