25 stew tilapia Recipes

  • Tilapia Hot Pot
    olive oil, dried onion flakes (or 1/4 cup chopped onion) and
    11 More
    olive oil, dried onion flakes (or 1/4 cup chopped onion), beef broth, bay leaves, dried thyme, red pepper flakes, salt, worcestershire sauce, frozen baby lima beans, stewed tomatoes (with basil and garlic), potatoes (4 medium, chopped ), tilapia fillets (or any mild white fish), mexicorn (whole kernel corn and peppers)
    35 min, 13 ingredients
  • Tilapia En Papillote
    parchment paper, cornstarch, salt, dried thyme leaves and
    5 More
    parchment paper, cornstarch, salt, dried thyme leaves, chunky stewed tomatoes or diced tomato, grated lemon peel, frozen mixed vegetables (your choice ), marinated artichoke hearts, drained, frozen tilapia fillets (thawed )
    50 min, 9 ingredients
  • Easy Bacalao - Puerto Rican Fish Stew
    tilapia fillet, cut into 1 1/2-inch pieces (or another wh... and
    12 More
    tilapia fillet, cut into 1 1/2-inch pieces (or another white flaky fish such as haddock), extra virgin olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, chili pepper, chopped (anaheim or poblano preferred), fresh cilantro, chopped, sliced pimento stuffed olives, capers, rinsed, dried oregano, salt, water , as needed, avocado, chopped (optional)
    45 min, 13 ingredients
  • Spanish Tilapia
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, italian stewed tomatoes, green olives, sliced, black olives, sliced, lemon, dry white wine, black pepper, tilapia fillets
    25 min, 10 ingredients
  • Tomato Fish Stew
    vegetable oil, onion, finely chopped and
    6 More
    vegetable oil, onion, finely chopped, green bell pepper, chopped, salt and black pepper, tomato paste, cayenne pepper, crushed tomatoes, tilapia fillets
    35 min, 8 ingredients
  • Spicy Seafood Stew
    olive oil and
    13 More
    olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa
    14 ingredients
  • Brazilian Fish Stew
    lime juice, ground cumin, paprika, minced garlic, salt and
    8 More
    lime juice, ground cumin, paprika, minced garlic, salt, ground black pepper, tilapia fillets, cut into chunks, olive oil, onions, chopped, bell peppers, sliced, diced tomatoes, drained, coconut milk, fresh cilantro, chopped (optional)
    45 min, 13 ingredients
  • Tomato-Rich Fish Stew
    sun-dried tomatoes, olive oil, yellow onion, chopped and
    13 More
    sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese
    16 ingredients
  • Sassy Creole Fish Stew
    olive oil, onion, chopped, garlic clove, minced and
    16 More
    olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges
    55 min, 19 ingredients
  • Thai Red Curry Fish Stew
    jasmine rice, salt, sweet potato (often labeled and
    10 More
    jasmine rice, salt, sweet potato (often labeled, light coconut milk, divided, thai red curry paste (see notes ), freshly grated lime zest (green part only; see notes ), asian fish sauce, dark brown sugar, firm fish fillets, such as halibut or tilapia, fresh whole spinach leaves, loosely packed basil, loosely packed mint leaves, lime wedges
    13 ingredients
  • Shanghai-Inspired Fish Stew
    uncooked bean threads (cellophane noodles), boiling water and
    12 More
    uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions
    14 ingredients
  • Lady's Italian Baked Tilapia Lady's Italian Baked Tilapia
    tilapia fillets, italian-style stewed tomatoes and
    3 More
    tilapia fillets, italian-style stewed tomatoes, chicken bouillon granules, shredded mozzarella cheese, salt and pepper
    35 min, 5 ingredients
  • Escabeche De Pescado (Crunchy Tilapia in Tomato Sauce) Escabeche De Pescado (Crunchy Tilapia in Tomato Sauce)
    tilapia fillets, flour, cornmeal and
    7 More
    tilapia fillets, flour, cornmeal, salt and pepper, to taste, olive oil, onion, vertically sliced, green pepper , cut into strips, cilantro, chopped, garlic cloves, stewed tomatoes or 15 oz diced tomatoes
    20 min, 10 ingredients
  • Bill's World Famous Fish Stew Bill's World Famous Fish Stew
    tilapia fillet, lemon, worcestershire sauce, orange juice and
    6 More
    tilapia fillet, lemon, worcestershire sauce, orange juice, onion, chopped, olive oil, stewed tomatoes, salt-free tomato sauce, yellow pepper, sliced into thin strips, old bay seasoning
    30 min, 10 ingredients
  • Crispy Baked Tilapia (Modified from Sugarnuts' Version) Crispy Baked Tilapia (Modified from Sugarnuts' Version)
    sesame oil, olive oil, soy sauce, tilapia fillets and
    16 More
    sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds
    40 min, 20 ingredients
  • Fish Stew Fish Stew
    firm white fish or 1 kg cod or 1 kg tilapia fillet, cut i... and
    17 More
    firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes
    45 min, 18 ingredients
  • Jamaican Fish Stew Jamaican Fish Stew
    flour, vegetable oil and
    10 More
    flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato
    20 min, 12 ingredients
  • Spicy Seafood Stew Over Linguine Spicy Seafood Stew Over Linguine
    onion, diced, garlic, crushed and roughly chopped and
    20 More
    onion, diced, garlic, crushed and roughly chopped, green pepper, diced, olive oil, crushed tomatoes, water, red chili pepper flakes, cayenne pepper, salt and pepper, red wine (semi dry; cabernet is recommended), diced fresh roma tomato, tilapia fillet, baby neck clams, mussels, prawns, fresh squid, sliced into 1/4 to 1/2 inch rings, fresh oregano, roughly chopped, fresh basil, roughly chopped, diced sun-dried tomato (re-hydrated in water and drained), fresh flat leaf parsley, chopped (if not available use regular parsley), salt, linguine
    1 hour , 22 ingredients




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