1206 stew seeds Recipes

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

italian sausage links, extra-virgin olive oil, onion, chopped, garlic, minced, chayote squashes, seeded and chopped, jalapeno peppers, seeded and diced, diced tomatoes, black beans, rinsed and drained, frozen corn, ground thyme, chili powder, salt and pepper to taste

chickpeas (garbanzos, ceci), chicken, cubed, olive oil, onion, minced, garlic cloves, smashed, flour, water, white wine (or beef broth), carrots , sliced on the diagonal, parsnips , sliced on the diagonal, cremini mushroom, quartered (baby portabllo), red potatoes, quartered, bay leaves, thyme, leaves sage, rosemary, whole black peppercorns, whole allspice, whole coriander seeds, cardamom pod, split open, cumin seed, basil

olive oil, red onion, chopped, garlic, chopped, ham steak, cubed, head cabbage, chopped, water, potatoes, sliced thick, carrots, chopped, celery seed, caraway seed, paprika, salt and black pepper to taste, greens, such as spinach , chard or beet tops

tomatoes, scalded and quartered, chopped green peppers, chopped onions, chopped celery, celery salt, sugar, salt (or to taste), jalapeno peppers, seeded and chopped, serrano peppers, seeded and chopped, garlic cloves, chopped

butter (or use oil for a vegan version), cayenne, ear of corn , cut into 1/2-inch disks, lime , juice of, olive oil , extra virgin, onions, finely chopped, garlic cloves, minced, butternut squash, peeled, seeded, and cut into 1-inch chunks, tomatoes, seeded and chopped, oregano leaves, coarsely chopped, salt, pepper, water, corn kernels, peas

textured vegetable protein, soya sauce, wine (1 splash) (optional), boiling water, onions, chopped, garlic cloves, crushed, carrots, chopped, cumin seed, crushed, coriander seed, crushed, black peppercorns, crushed, paprika, red pepper, chopped, potatoes, cut into quarters, water, olive oil

butter or stick margarine, peeled cubed baking potato (8 oz), sliced green onions, diced celery, jalapeno pepper, seeded and finely chopped, standard oysters, undrained, sea scallops, quartered, frozen whole-kernel corn, thawed, reduced-fat milk, diced seeded peeled tomato, salt, black pepper

pork shoulder , sliced into bite-sized pieces. (some people prefer to make this with pork ribs.), white posole, fresh, frozen or 2 (29 oz) cans , white or 2 (29 oz) cans yellow hominy, fresh green chili pepper, peeled and seeded (you can buy frozen green chile in most southwestern supermarkets, or you can find canned green chili), garlic cloves, mashed, onions, chopped, oregano, salt (optional)

olive oil, garlic cloves, sliced, red snapper fillet, salt & freshly ground black pepper, tomatoes, peeled, seeded and diced (use only good quality tomatoes), onion, sliced, green bell pepper, sliced, red bell pepper, sliced, fresh lime juice, freshly cooked rice

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

olive oil, chuck steak, trimmed and cut into 3/4-inch pieces, onion, chopped, tomato paste, flour, low sodium beef broth, dried oregano, cumin, tomatoes, chopped, white hominy, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chipotle chile in adobo, seeded and chopped , plus 1 tbsp of the adobo sauce (from a 7 oz can), lime juice, sour cream (optional)

redfish fillets or other firm white fish, such as snapper, drum, or grouper, rustic rub, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chilies or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne, chopped green onions, chopped parsley

dried pinto bean , sorted,rinsed,and drained, boneless chuck roast, well trimmed and cut into 1 1/2 inch pieces, salt, fresh coarse ground black pepper, all-purpose flour, vegetable oil, divided, onions , cut into 1/2 inch pieces, garlic, minced, jalapeno pepper, minced with seeds, tomato paste, red wine, beef stock, chicken stock, italian plum tomatoes, undrained, smoked ham hock, cayenne pepper, smoked kielbasa , cut into 1 inch pieces, red bell peppers or 2 yellow bell peppers, cored,seeded,and cut into 1 1/2 inch triangles, poblano chiles, cored,seeded ,and cut into 1 1/2 inch triangles, zucchini, cut into 1 inch thick rounds, minced fresh cilantro, ground cumin, ground coriander, chili powder, dried oregano, crushed, dried thyme, crushed, ground allspice, ground cinnamon

boneless chicken breasts, cut into 1/2 pieces, red skin potatoes, skinned, and cut into 1/4 pieces, carrots, finely chopped , 1/4 pieces, stalks of celery finely chopped , 1/4 pieces, white onions, coarsely chopped, gloves of garlic, finely minced, full cups of chicken stock, parsley, bacon, finely chopped , 1/8 pieces, bacon fat, chopped chives, parsley, celery seeds, cumin seeds, garlic gloves finely minced, ground sage, fresh black pepper , to taste, corn starch

olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice (28 oz. can), butternut squash, halved, seeded, peeled , cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, black beans (canned), rinsed, drained, jalapeno pepper, seeded and minced, chopped fresh cilantro

cannellini beans, chopped tomatoes, garlic, minced, oregano, chopped or 3 tsp dried oregano, olive oil, red bell pepper, seeded and finely diced, yellow bell pepper, seeded and finely diced, red chile, finely chopped, fresh cilantro, chopped, fresh parsley, chopped, orange, peeled and finely diced, lime, peeled and finely diced, tabasco sauce or 1/4-1 tsp other hot pepper sauce, to taste, tequila

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice