70 stew capers Recipes

olive oil, chopped onions, garlic, minced, fresh mushrooms, cleaned and chopped coarsely, cider vinegar, whole tomatoes, chopped, chickpeas, drained and rinsed, capers (packed in salt), oil cured black olives, pitted, oregano, salt and pepper

chicken thigh, skinned and boned, rinsed and patted dry, all-purpose flour, salt , plus more to taste, fresh ground black pepper , plus more to taste, olive oil, garlic cloves, minced, capers, drained and minced, grated lemon , juice and zest of, dry white wine, chicken broth, yukon gold potato , scrubbed and cut into 3/4-in . cubes, thawed frozen artichoke hearts, quartered if large, chopped flat leaf parsley, pitted medium green olives, lemon wedge

tilapia fillet, cut into 1 1/2-inch pieces (or another white flaky fish such as haddock), extra virgin olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, chili pepper, chopped (anaheim or poblano preferred), fresh cilantro, chopped, sliced pimento stuffed olives, capers, rinsed, dried oregano, salt, water , as needed, avocado, chopped (optional)

sliced mushrooms, olive oil (depends on your pan), onion, diced in 1/2 inch pieces, diced chuck steak, cut in 1/2 inch pieces (about 2 cups meat, for stovetop cooking i might use a more tender cut of beef), beef stock (use 2 cups for stovetop cooking), diced tomatoes with juice (i use muir glen organic tomatoes), tomato sauce, sherry vinegar, black olives, imported, pitted cut in half, garlic cloves, cut in thin slices, chopped fresh rosemary (or use 1 tsp dried cracked rosemary), chopped fresh parsley (or use 1 tsp dried parsley), capers (or more ), fresh ground black pepper

chicken, cut into 8 serving pieces, salt, black pepper, unsalted butter, white onion, finely chopped, dried oregano, crumbled, russet (baking) potatoes, chicken broth, water, yellow-fleshed potatoes such as yukon gold, peeled, cut into 1/2-inch cubes, and covered with water in a bowl, ears corn , cut crosswise into 1-inch pieces, chopped fresh cilantro leaves, heavy cream, drained capers, california avocados, quartered, pitted, peeled, and cut into 1/2-inch cubes

boneless skinless chicken thighs, trimmed and cut into 2-inch pieces, extra virgin olive oil, chili peppers, chopped (anaheim or poblano preferred), onion, chopped, dried oregano, crushed, sweet paprika, salt, tomato sauce, tomato, chopped, pimientos, rinsed, pimento stuffed olives, sliced, capers, rinsed, water, brown rice, fresh cilantro, chopped

salted cod fish, potatoes, sliced thick, onions, sliced, hard-boiled eggs, sliced, capers, garlic, minced, pitted green olives, roasted red bell peppers, drained, golden raisins, bay leaf, tomato sauce, extra virgin olive oil, water, white wine

salt cod fish (the sort that is skinless and boneless, and comes in pieces sealed in a plastic box), onion, chopped, garlic clove, crushed, olive oil, canned tomatoes, chopped, tomatoes, fresh, left whole, herbes de provence (or other mixed herb of your choice), courgettes, chopped into chunks (zucchini), dried chili pepper flakes, fennel seed, capers, drained and chopped (preserved in vinegar), black pepper , to taste, basil leaves, chopped

chicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper

stewing beef, sliced thin, sausages, ham, sliced thin, carrots, cubed small, onion, sliced small, parsley root, cubed small, pickled cucumber (i used dill pickles), tomato paste, stewed tomatoes, water, mushrooms, sliced (or to taste), flour, pitted black olives, chopped, capers, salt & pepper, sour cream, for topping, lemon slice, for garnish

ground cumin, extra virgin olive oil, stewed tomatoes, chopped, drained capers, cinnamon, hake fillets (about 1-inch-thick ) or 4 (6 oz) halibut fillets (about 1-inch-thick)

olive oil, onion, chopped, garlic cloves, minced, hot pepper flakes, frozen spinach, thawed, squeezed dry and chopped, stewed tomatoes, oil-cured olives, pitted and chopped, capers, rinsed and drained, tuna, drained and broken into chunks, spaghetti, parmesan cheese, grated (optional)

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

boned rump roast, salt, coarsely ground black pepper, strong brewed coffee, no-salt-added beef broth, chopped onion, dry red wine, garlic cloves, minced, diced peeled taro root or potato, sliced mushrooms, whole pitted dates, chopped, capers, hot cooked long-grain rice, shredded chayote or yellow squash

olive oil, garlic cloves, minced, capers, drained and minced, grated lemon zest and juice of 1 lemon, dry white wine, chicken broth, yukon gold potatoes , scrubbed and cut into 3/4-in. cubes, thawed frozen artichoke hearts, quartered if large, halibut chunks, salt and freshly ground black pepper, chopped flat-leaf parsley, pitted medium green olives, salt and freshly ground black pepper to taste

veal, cut into serving pieces, onion, peeled, left whole, butter, capers, crumbled dried basil, pitted black olives, ouzo, concentrated tomato juice, red wine vinegar, paprika

olive oil, chopped onions, garlic, minced, fresh shiitake mushroom, stems finely chopped and caps cut into 1/2 inch thick slices, white wine, peeled whole tomatoes, chickpeas, drained and rinsed, capers (not rinsed ), oil-cured black olive, pitted, minced fresh oregano, salt and pepper

olive oil, cubed peeled eggplant (about 1 large), chopped onion, garlic cloves, minced, italian-style stewed tomatoes, undrained, coarsely chopped pitted kalamata olives, balsamic vinegar, capers, drained, crushed red pepper, chopped fresh basil