109 stew cajun Recipes

boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice

vegetable oil cooking spray, basa fillets, salt & fresh ground pepper, stewed tomatoes, sweet green pepper, cut in large chunks, red onion, cut in large chunks, cauliflower, cut in large florets

fresh tomatoes, lima beans, black-eyed peas, chopped fresh okra, onion, chopped, garlic cloves, chopped, salt & pepper, olive oil

vegetable oil, all-purpose flour, onion, chopped, celery rib, finely chopped, chopped green bell pepper, bottled clam juice (8 fl oz), water, salt, cayenne, peeled and deveined large shrimp (21 to 25 per pound), sliced scallion greens, white rice

olive oil, chopped onion, garlic, minced, water, bay leaf, brown lentils, tomatoes, dry red wine, tomato paste, sugar, dried basil, dried oregano, dried thyme, salt (to taste), pepper (to taste), chopped zucchini

vegetable oil, chicken, cut into serving pieces, salt, all-purpose flour, onion, chopped, green bell pepper, chopped, celery rib, chopped, water, cayenne , or to taste, sliced scallion greens, cooked white rice

all-purpose flour, vegetable oil, onion, diced, stalks celery, diced, garlic, finely chopped, bell pepper, diced, chicken, cut,rinsed,and dried, chicken stock or 1 can low sodium chicken broth, water, parsley, salt, black pepper, red pepper, olive oil (optional - not for roux)

olive oil, hot italian sausage, white fish fillet, cut into 1 inch pieces (haddock , perch, etc.), sea scallops, shrimp (approx 30/lb, peeled & deviened), red bell peppers, chopped (small pieces), stalks celery, chopped (small pieces), onion, chopped (small pieces), basil leaves, crushed, oregano leaves, crushed, garlic, crushed, diced tomatoes

vegetable oil , to 6, chicken, cut into serving pieces, salt, all-purpose flour, onion, chopped, green bell pepper, chopped, celery rib, chopped, water, cayenne (to taste), scallion, thinly sliced, cooked white rice, accompaniment

vegetable oil, butter, chicken, cut into 8 serving pieces, kosher salt, all-purpose flour, onion, finely chopped, green bell pepper, finely chopped, celery ribs, finely chopped, garlic, finely chopped, chicken broth, cajun seasoning mix (or equivalent ingredients)(recipe can be found on my recipe page)

black beans, drained, red beans, drained, diced tomatoes with green chilies, shell pasta, uncooked, onion, chopped, dried basil leaves, worcestershire sauce, garlic clove, finely chopped, vegetable broth, bell pepper, chopped, celery (chopped )

chuck cubed, raw, flour, beef consomme, water, olive oil, cajun seasoning (mccormick ), montreal steak seasoning, peeled baby carrots, red potatoes, peeled, quartered , or 4 idahoes, onion, peeled, chopped, garlic, peeled, chopped

olive oil, italian sausages (or cajun , preferably turkey), sliced into chunks, chicken breasts (4), skinless, boneless, chopped into 1 inch pieces, sweet peppers, 1 red 1 green, sliced into strips, potatoes (yukon gold), cut into 1 inch cubes, mushrooms leave whole; cut large ones in half (4 cups), garlic, coarsely chopped, onion, chopped, undiluted chicken broth (10 oz ea), dried oregano leaves, diced tomatoes, coarsely chopped fresh basil or parsley, salt, freshly ground black pepper (optional)

chicken breasts, finely shredded, green bell peppers, chopped, onions, chopped, stalk celery, chopped, diced italian stewed tomatoes, undrained, shrimp (optional), smoked sausage ring, chopped (optional), flour, water, olive oil, cooked white rice, bay leaves, creole seasoning (chef tony s brand ), garlic powder

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

pink salmon, skin and bones removed, chopped onion, dry roux, water, salt , pepper, & creole seasoning to taste

corned beef, chopped onion, dry roux, water, salt , pepper & creole seasoning to taste, water

stew meat (or ground beef, deer is especially good too), green bell peppers (red or green combo looks nice, taste same), onions, tomato (sliced or whole ), tomato sauce, ranch style beans or 3 (23 oz) cans jalepeno, vegetable oil, water (more or less as needed, not always necessary), minced garlic (2-3 cloves), chili powder, cumin, salt, onion salt, oregano, cajun spices (both if you want) or 1 tbsp italian seasoning (both if you want), tabasco sauce (other brands are not guaranteed good taste!), red pepper (or black pepper if no crushed )