358 steel zone Recipes

tortilla chips, divided (hold out 2 cups for topping), onions, grated, chili beans, enchilada sauce, tomato sauce, shredded sharp cheddar cheese, divided (see below ), sour cream, tortilla chips, coarsely crumbled, shredded cheese

bacardi light rum, de kuyper melon liqueur, coconut cream, crushed ice, blue curacao

white rice flour, steel cut oats, flax seed, baking soda, ground cinnamon, ground nutmeg, arrowroot powder (optional), plain yogurt, egg, lightly beaten, butter, melted, gala apples - peeled, cored, and chopped, cranberry juice

fresh blueberries, cake flour, steel-cut oats, chopped pecans, cake flour, cake flour, baking soda, salt, white sugar, brown sugar, greek yogurt, applesauce, eggs, vanilla extract, mashed banana, cold butter, brown sugar

unsweetened cocoa powder, water, milk, salt, steel cut oats, honey

water, apples, diced, steel cut oats, apple juice, ground cinnamon

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

water, milk, steel-cut oats, water, banana, mashed, ground flax seed, cocoa powder, cinnamon, nutmeg, walnut halves

water, steel-cut oats (such as trader joe s quick cook oats), natural peanut butter (such as whole foods 365 organic everyday value), maple syrup, brown sugar

whole wheat flour, plain flour, steel cut oats, steel cut oats, wheat germ, wheat bran, salt, honey, baking soda, egg, buttermilk

tomatoes, olive oil, mozzarella cheese, basil, balsamic vinegar

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

salt, chili powder, onion powder, garlic powder, boneless skinless chicken breast, margarine, milk, flour, fettuccine pasta

ricotta cheese , fat free, frozen chopped spinach, salsa, eggs, nonfat milk, turkey breakfast sausage, chopped garlic, crushed red pepper flakes, onion, parmesan cheese

wheat beer, hard lemonade, ice cubes, lemon wedges, for garnish

boneless lamb meat , trimmed of fat cubed, ground cumin, ground fresh ginger or 1/4 tsp. dried ginger, cayenne or ancho pepper, garlic (large) minced, bay leaves, baby carrots, halved, red onion, cut into 1/2 inch dice, chopped celery, drained, canned, cooked unsalted lentils, diced tomatoes with juice, dark miso or tamari, minced fresh cilantro