345 steel thermos Recipes

steel cut oats (irish oatmeal), dried tart cherry, tangerine peel, finely shredded (or orange peel), ground cinnamon, salt, ground nutmeg, milk, butter, warmed milk, turbinado sugar or other favorite sugar, toasted hazelnuts or 1/4 cup pecans or 1/4 cup almonds

steel cut oats, butter, water, salt, butter, sugar, pears, peeled, cored and diced, currants, shelled pecans, toasted and coarsely chopped, maple syrup

steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter

oatmeal, cooked, brown sugar, pecans, chopped, raspberries (optional)

fruit cocktail in heavy syrup, self rising flour, white sugar (or 1/2 cup brown sugar and 1/2 cup )

steel cut oats, raisins, sugar, corn oil, unsalted butter, unbleached flour, ground cinnamon, pure maple syrup

steel cut oats, raisins (or a combination of) or 1/2 cup dried cherries (or a combination of) or 1/2 cup dried blueberries (or a combination of) or 1/2 cup dried sweetened cranberries (or a combination of), apple pie spice, water, pure maple syrup (plus extra for serving)

steel cut oats, short-grain brown rice, millet, whole-grain barley, wild rice, polenta or 1/4 cup corn grits, ground flax seed or 3 tbsp flax seeds, salt, water

steel cut oats, buttermilk, whole grain oat flour, whole wheat flour, white flour, baking soda, sugar, salt, raisins or 1/3 cup currants, butter, milk, cinnamon, sugar

steel cut oats or 4 cups old fashioned oats, water, splenda granular, sugar substitute, frozen cherries (trader joes), cinnamon, almond extract

steel cut oats, water, maple flavoring, demerara sugar or 1 tsp brown sugar, butterscotch chips (yes, just 2 chips )

steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)

steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)

steel cut oats, uncooked pearl barley (not quick barley), water, salt, cinnamon, nutmeg, sliced almonds, toasted, honey

steel cut oats, water, salt, dried fruit, chopped, cinnamon

steel cut oats, water, apple, peeled, cored, chopped, raisins, cinnamon, brown sugar, honey, salt, cream (i use 2% milk), irish whiskey (don tsp have it so i leave it out)

steel cut oats, water, pure maple syrup , combined with, water, banana, chopped nuts, wheat germ