7617 steel oatmeal zone Recipes
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steel cut oats (do not substitute old-fashioned or quick-... and8 Moresteel cut oats (do not substitute old-fashioned or quick-cooking oats), water, salt, butter, dried fruit (raisins, prunes, apricots, dates) (optional), milk , to taste, sugar , to taste, cinnamon , to taste, maple syrup , to taste6 hour 5 min, 9 ingredients
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steel cut oats, water, creamy peanut butter and4 Moresteel cut oats, water, creamy peanut butter, ripe bananas, mashed, honey or brown sugar(to sweetness preference), half and half or milk, bacon , fried crisp and crumbled(optional, but, come on! if you don tsp top with , add a dash of salt to oatmeal in the last 5 minutes of cooking)7 ingredients
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Steel Cut Oatmeal Breakfast (Zone)steel cut oats, water, protein powder, cinnamon, apple and1 Moresteel cut oats, water, protein powder, cinnamon, apple, half-and-half17 min, 6 ingredients
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Zone Diet - Perfect Pancakessteel cut oats (4cup), fat-free cottage cheese (2p) and6 Moresteel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)10 min, 8 ingredients
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Steel Cut Oatmeal Prepared in Crockpotoatmeal , steel cut (not quaker old fashioned), water and5 Moreoatmeal , steel cut (not quaker old fashioned), water, non-fat milk, brown sugar, cinnamon, vanilla (optional), kosher salt (optional)7 ingredients
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Steel Cut Oatmeal With Dried Fruitsteel cut oats (don'tsp use any other kind), boiling water and7 Moresteel cut oats (don tsp use any other kind), boiling water, cinnamon, salt, raisins, dried apple ring, cut up into small pieces, cut up dates, milk, dark brown sugar (i use splenda instead of sugar)35 min, 9 ingredients
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Steel Cut Oatmeal Sconessteel cut oats, low-fat buttermilk, egg and13 Moresteel cut oats, low-fat buttermilk, egg, unsweetened applesauce, light brown sugar, whole wheat pastry flour, all-purpose flour, butter, cold and diced, salt, cream of tartar, baking soda, baking powder, cinnamon, nutmeg, vanilla extract, almond extract13 min, 16 ingredients
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Zone-style flourless pancakesoatmeal, fat cottage cheese, whole egg, egg white and4 Moreoatmeal, fat cottage cheese, whole egg, egg white, sugar (or substitute), vanilla, baking powder, cinnamon10 min, 8 ingredients
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Oatmeal Cakesteel-cut oats, boiling water and14 Moresteel-cut oats, boiling water, unsalted butter, softened at room temperature, granulated sugar, eggs, pure vanilla extract, all-purpose flour, oat bran, baking soda, cinnamon, salt, apple sauce, cream cheese, powdered sugar, honey, chopped walnuts, toasted1 hour 15 min, 16 ingredients
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Steel Cut Oats with Honey, Craisins and Milksteel cut oats, craisins , sweetened dried cranberries and3 Moresteel cut oats, craisins , sweetened dried cranberries, honey squeezable, dry pb2, soymilk light vanilla5 ingredients
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