91 steamed with dijon Recipes

hard-boiled eggs, chopped up, pumpkin flesh, steamed and diced, potato, cooked and diced, cucumber, diced (optional), carrot, diced cooked (optional), raisins (optional), mayonnaise (or to your liking), thousand island dressing, dijon mustard (optional)

breadsticks , crostini, or crackers, nicoise or kalamata olives, cornichons (or sweet or dill pickles), marinated artichoke hearts, drained, pickled vegetables, dried tomatoes marinated in olive oil (or 1 pint grape or cherry tomatoes), pear or apple, sliced, dried apricots , figs, or dates, marcona almonds (or other almonds, cashews, hazelnuts, pine nuts, or peanuts), extra-virgin olive oil, sea salt , to taste, freshly ground pepper , to taste, fresh rosemary sprigs, dijon mustard, dress it up : wedges of cheese, such as sharp cheddar, parmigiano-reggiano, manchego, asiago; meats and fish, such as genoa salami, soppressata, prosciutto, capicola, smoked salmon, steamed shrimp

cooked brown rice, leftover, green peas, steamed, chopped tomatoes, bell peppers , cut into strips, lowfat mozzarella cheese, scallion, chopped, light olive oil, red wine vinegar, dijon mustard, black pepper

head of romaine lettuce , torn in small pieces, head of boston or bibb lettuce, tuna, best quality *imported*, drained, artichoke hearts, drained, grape tomatoes, green onions, cleaned, new red potatoes, steamed, left in skins, anchovy fillets, soaked in milk, patted dry, fresh green beans, blanched, hard cooked eggs, quartered, shallots, minced, garlic clove, crushed, salt, fresh cracked black pepper, dijon mustard, red wine vinegar, mild extra virgin olive oil, capers, drained , reserved as garnish

dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice

penne pasta , cooked according to package directions, olive oil, vinegar, dijon mustard, sugar, garlic, crushed, fresh parsley, minced, scallions, minced, broccoli, steamed, carrots , julienned or grated, red bell peppers, black olives, red onion, sliced thin

salt, dijon mustard, fresh ground pepper, wine vinegar, salad oil, lemon juice, scallions, chopped, parsley, chopped, asparagus, steamed, tomatoes, cut in wedges, bananas, salad greens (bibb or iceberg)

grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water

green beans, rinsed and drained (or 3/4 lb. fresh in season- trim and steam to tender crisp), sliced celery, sliced purple onion, dark red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, cider vinegar, unsweetened apple juice, sugar, prepared mustard (we like dijon), cornstarch, pepper, celery leaves (optional)

head cauliflower, steamed, fat-free mayonnaise, fat free sour cream, dijon mustard, fat-free cheddar cheese, garlic salt, cilantro, for garnish (optional)

dressing, sour cream, orange juice , freshly squeezed if possible, orange zest, lemon juice, prepared mustard (i used dijon), sea salt & black pepper, freshly ground - to taste, salad, rotini or other short cut pasta, cooked according to package instructions, drained & cooled, fresh green beans, trimmed & cut/broken in half, steamed (about 4 minutes - don tsp overcook!) & cooled, pastrami, chopped, dill pickles, cubed or sliced, tomatoes, halved, dill (fresh), chopped

baking potatoes (12 oz each), cornstarch, fat-free milk, dijon mustard, pepper, shredded reduced-fat swiss cheese, cubed fully cooked lean ham, steamed cut fresh asparagus

pork belly, pieces skin-removed (ask your butcher to do this as it is quite tough and requires a very sharp knife), canola oil, light soy sauce, dijon mustard, szechwan pepper (dry fried and ground in a pestle and mortar), steamed rice, spring onions (sliced finely), lemon wedge

whole 3 lb chicken , backbone removed and split down the breastbone, dijon mustard, lemon juice, white wine, garlic, sliced, chili pepper flakes, fresh rosemary, chopped, olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, rosemary sprigs, salt and pepper to taste, scarpariello sauce , recipe follows, olive oil, sliced garlic, broccoli florets, steamed, red potatoes , roasted and sliced, button mushrooms, sauteed, white wine, chicken stock, juice of 1 lemon, fresh rosemary, chopped, butter, salt and pepper to taste

sour cream, cream cheese, softened, young asparagus spears, drained, chopped or 1 bunch fresh thin asparagus spear, steamed and cooled, shredded parmesan cheese, sliced green onions, horseradish, dijon mustard, crabmeat, drained, sliced almonds, assorted crudites

frozen or fresh cheese tortellini, red bell pepper, seeded and sliced into strips, ear steamed or boiled corn , kernels sliced off the cob, tomato, halved , seeds squeezed out, flesh sliced into strips or can use grape tomatoes that have been halved, cucumber , halved lengthwise, seeds scooped out, sliced into strips, red onion, small diced or thinly sliced, red wine vinegar, dijon mustard, canola or olive oil or a combination of the two, salt and pepper to taste, crumbled goat cheese to garnish, chicken, cooked and shredded , or shrimp, cooked (roasted/grilled/boiled), optional, but either would make this a hearty meal

fruit chutney, dijon mustard, lamb chops , chump chops fat trimmed, potatoes, cut into 2cm cubes steamed

agave nectar or 2 tbsp honey, dijon mustard, red wine vinegar, virgin olive oil, fine sea salt, ground black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, green beans, steamed and cooled (about 6oz raw ), tomato, seeded and diced, gouda cheese, diced, red onion, diced