309 steamed light Recipes

espresso, milk, steamed (light or heavy -to taste), honey, vanilla extract, cinnamon, nutmeg

skinless, boneless chicken breast halves, salt, vegetable oil, onion, finely chopped, garlic, finely chopped, light soy sauce, sesame oil, fresh cilantro

talapia fillets (or any light , white fish), coriander, cumin, turmeric, ginger, dry mustard, cinnamon, cardamom, chili pepper (to taste), butter, softened, ketchup (or tomato paste), cooked brown rice

dried peaches (chopped ), craisins, butter, brown sugar, golden syrup, eggs (lightly beaten ), fresh white breadcrumbs, self-raising flour (sifted), icing sugar (sifted to serve ), vanilla custard (to serve )

whole carp or 3/4-1 kg bream or 3/4-1 kg grouper or 3/4-1 kg sea bass, shaoxing wine, light soy sauce, chopped gingerroot, roasted sesame oil, oil, spring onions, finely shredded, shredded ginger, fresh ground black pepper

wonton wrappers (sold in any grocery store), dried chinese mushrooms (or use 5 fresh mushrooms, finely chopped), bamboo shoots, finely chopped, prawns, finely chopped, green onions, finely chopped, pork, finely minced, salt, light soy sauce, sesame oil, garlic (optional)

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

pureed persimmon, sugar, egg, lightly beaten, unsalted butter, softened, all-purpose flour, cinnamon, baking soda, milk, golden raisin , plumped in warm water drained and chopped, sugar, cornstarch, nutmeg, salt, warm water, unsalted butter, vanilla, lemon zest

canola oil, minced shallots, bottled minced garlic, light coconut milk, water, fat-free , less-sodium chicken broth, torn fresh basil, fresh lime juice, dark brown sugar, fish sauce, sriracha (hot chile sauce, such as huy fong), mussels (about 1 lb), scrubbed and debearded, sliced basil (optional)

pork (chopped fine , or ground pork), fresh ginger (grated ), water chestnuts (a 1 lb 4 oz can, supa says, except for fresh, bamboo shoots are too strong), onion (chopped ), oyster sauce, pepper (freshly ground ), garlic cloves (chopped ), salt, sweet soy sauce, light soy sauce, sugar, sesame seed oil, flour (2 - 16 oz packages saigon dia-bao a mixed , salt, and baking soda found in asian store), milk, sugar, vegetable oil, flour

broccoli, steamed, light mayo, vinegar (i used a tomato balsamic), sunflower seeds , sheeled (i used unsalted)

peanut oil, garlic cloves, crushed and finely chopped, fresh ginger, peeled and grated, fresno chile pepper, seeded and chopped, guilin chili sauce (lee kum kee brand), shaoxing wine or 1/4 cup dry sherry, mussels, washed and de-bearded, chinese beer (tsingtao, snow, or harbin), light soy sauce, spring onions, chopped (whites separated and greens reserved for garnish), handful fresh cilantro, roughly chopped (garnish )

yellow squash, yellow sweet onion, orange bell pepper, sugar snap peas, young fresh baby carrots, light italian dressing

shortening, salt, ginger, nutmeg, sugar, light molasses, eggs, beaten, pumpkin puree, baking soda, baking powder, flour, sour milk, almonds or 1 cup pecans, chopped fine

rice flour (use bisquick mix or pancake mix for more fluffiness & richness), eggs, lightly beaten, salt, sugar, fresh milk, baking powder, melted margarine, cheese cut in strips, freshly grated coconut, pork asado , cooked ground meatballs, cooked sausages, cornbeef, ham, fruit compotes, & fruit jams as fillings.

butter, onion, finely chopped, washed and chopped dill, washed and chopped flat leaf parsley, washed and cleaned spinach, chopped, salt to taste, eggs, lightly beaten

red snapper fillet (could also use orange roughy, cod, pollock), light soy sauce, sugar, fresh ginger, finely grated, garlic clove, minced, black pepper, salt

mussels, oil, garlic cloves, roughly chopped, chopped fresh ginger, serrano peppers, seeded and finely sliced, spring onions, finely chopped, coconut milk, light soy sauce, limes, sugar, handful of chopped cilantro, salt, black pepper