56 steamed broccoli with and parmesan Recipes

garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese

zucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped

extra virgin olive oil, pizza dough, grated parmesan cheese, provolone cheese, sliced (mild ), broccoli florets (i use broccoli wokly whole 12 oz. bag steamed), ricotta cheese, mozzarella cheese, shredded, garlic powder, salt, oregano

tri-color spiral pasta, cucumber , cut into triangles, yellow squash , cut into triangles, grape tomatoes, halved, olive, sliced, yellow pepper, chopped, broccoli , steamed crisp, cauliflower , steamed crisp, parmesan cheese, shredded, feta cheese, italian dressing (i use kraft house light), ranch dressing (i use kraft light)

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

uncooked penne (about 2 1/2 cups), butter, minced onion, garlic, minced, shredded cheddar cheese, shredded pepperjack cheese, cottage cheese, milk, egg, beaten, broccoli florets (lightly steamed , if desired), salt & pepper, panko or plain bread crumbs, grated parmesan, dried thyme, dried oregano, olive oil

onion, chopped, oil (i use extra virgin olive ), cooked rice, cooked ham, diced, broccoli florets, steamed, corn, milk, cream of mushroom soup, salt, pepper, garlic powder, cheddar cheese, shredded (i prefer extra-aged ), fine breadcrumbs, parmesan cheese (use breadcrumbs if you don tsp have parm on hand), butter, melted or 1/4 cup margarine

pasta shell , 1 box, unsalted butter, fresh white mushrooms, sliced, garlic, minced (4 cloves), whipping cream, whole milk, tomato sauce, sea salt, pepper, broccoli florets, steamed, parmesan cheese, grated, cooked chicken breasts (2 breasts cut in strips)

margarine, dried basil, lemon juice, garlic powder, seasoning salt, fettuccine, cooked and drained, broccoli florets , steamed crisp-tender, walnuts, chopped, parmesan cheese

rigatoni pasta or 1 (16 oz) box ziti pasta, steamed broccoli, trimmed chicken breast, pounded slightly for tenderness and cut into 1 to 2 inch chunks, egg, mixed with, milk, italian style breadcrumbs, light oil, for frying,divided, freshly grated parmesan cheese, balsamic vinegar

carrot, sliced and halved, broccoli floret, cauliflower floret, zucchini, sliced and halved, yellow squash, sliced and halved, salt, mozzarella cheese, grated, cheddar cheese, grated, parmesan cheese, grated, fresh basil, finely chopped, fresh rosemary, finely chopped

fettuccine, olive oil, garlic clove, chopped, brown onion, diced, butter beans, drained and rinsed, flour, soymilk or 2 cups dairy milk, parmesan cheese, grated, lemon juice, fresh basil, chopped, zucchini, sliced and steamed, broccoli, steamed, pine nuts, toasted

head broccoli (steamed and cooked ), cooked pasta shells, sliced mushrooms (sauted in 1/2 stick of butter), parmesan cheese, half-and-half , with just a little bit of, milk, tomato sauce, salt and pepper, garlic powder

penne pasta cooked, olive oil, chicken breasts cut into 1 strips, whole bell peppers red , cut into strips, broccoli chopped , steamed crisp-tender, pesto, parmesan cheese shredded or grated

head broccoli , cut into florets then lightly steamed, condensed cream of mushroom soup, undiluted, sour cream, mayonnaise (such as hellman s, do not use salad dressing), dry white wine, lemon juice, garlic powder, fresh ground black pepper, cayenne pepper, cooked chopped chicken, shredded cheddar cheese, onion, chopped, celery rib, finely diced, freshly grated parmesan cheese (can use more ), saltine crackers, crushed, melted butter

orecchiette, head broccoli (cooked, steamed or boiled ), onion, finely (chopped ), garlic cloves, handful fennel leaves (chopped ), wine, yogurt, olive oil, pecorino cheese or 1/4 cup parmesan cheese

cauliflower florets, salt, ground white pepper, grated parmesan, heavy cream, grapeseed oil, yellow squash (cut in 1/4-inch half-moons), zucchini (cut in 1/4-inch half-moons), salt, ground black pepper, chopped fresh thyme, store-bought whole wheat flatbreads, cooked corn kernels, steamed broccoli florets, reduced-fat shredded parmesan, green onions, thinly sliced

cooked corkscrew macaroni, tomato, chopped, steamed broccoli, red onion, sliced in half rings, corn, diced cooked ham, olive oil, basil, oregano, parsley, red wine vinegar, salt, pepper, parmesan cheese (optional)