27 steamed broccoli and bean Recipes

fresh thai red chili peppers or 4 serrano chilies, garlic cloves, stalks lemongrass, sliced thin (white part only ), fresh galangal, peeled and chopped (ginger may also be used), red onion, coarsely chopped, salt, ground coriander, vegetable oil, baby sweet corn cobs , split lengthwise, red bell peppers, thinly sliced, fresh green beans, halved, fresh button mushrooms, halved, broccoli, cut into florets, vegetable stock, dark soy sauce, kaffir lime leaves, thinly sliced, palm sugar , vegan brown sugar or 2 tsp brown sugar, salt (to taste), chopped fresh cilantro (for garnish ), fresh thai red chili peppers (for garnish ) or 3 -4 serrano chilies, sliced into rings (for garnish), steamed rice or cooked noodles

boneless pork tenderloin, cornstarch, water, sliced bamboo shoots, rinsed and drained, sliced water chestnuts, rinsed and drained, fresh broccoli, cut into thin spears, shiitake mushrooms, stemmed and sliced, oil, garlic, minced, hot steamed rice, sake or 1 tbsp dry sherry, soy sauce, frozen orange juice concentrate, thawed, minced ginger, rice wine vinegar, garlic, minced, sesame oil, light soy sauce, spicy brown bean sauce, grated orange zest, minced ginger, sesame oil

chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese