50 steaks lemon yogurt Recipes

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

sirloin steaks, 1-inch thick, extra virgin olive oil, salt, pepper, crumbled feta cheese, greek yogurt, lemon , juice of, garlic clove, grated, oregano (no stems leaves chopped), ground cumin, ground coriander, hot pepper sauce, pita bread (or other flatbread), lemon wedges (optional), cucumber , slices (optional), tomato , slices (optional), red onion , slices (optional), shredded romaine lettuce (optional), kalamata olive (optional), shredded cheese (optional)

plain yogurt, jamaican jerk seasoning (such as spice islands), fresh lemon juice, garlic powder, ground cumin, chili powder, ground cinnamon, ground ginger, swordfish steaks (about 3/4 inch thick )

boneless eye of round beef steak, salt, plain yogurt, fresh parsley, chopped, lemon juice, sweet paprika, garlic, minced, salt, mayonnaise

salmon steaks, sour cream or 1/2 cup yogurt or 1/2 cup mayonnaise, fresh lemon, garlic, finely chopped, parsley, chopped, salt and pepper, lemon wedge (for garnish )

fresh tuna steaks (about 1 1/2 lb), lemons, thinly sliced , plus 1/2 lemon, zested and juiced, as needed, kosher salt and freshly ground black pepper, fat free greek yogurt, halved red grapes, toasted and chopped walnuts

greek yogurt, lemon , juice of, dried mint, green peppercorns, lightly crushed, garlic cloves, vegetable oil

mango chutney, water, cider vingar, curry powder, cayenne pepper, beef top sirloin steak , cut into 1/4-inch strips, plain yogurt, mango chutney, lemon juice, curry powder, ground cumin, cayenne pepper

steak sauce or 1/2 cup hp, lemon juice, olive oil, garlic powder, sirloin or 1 1/2 lbs flank steaks, greek yogurt, plain, fresh dill or 1/4 cup use 1 tbsp dried dill, english cucumbers, peeled, sliced very thin, red onion, sliced very thin, pita pockets, cut in half

tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)

chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt

fully ripe tomatoes, cut into wedges, cucumber, peeled and cut into 1/2-inch chunks, red onion, halved and sliced into semi-circle rings, oil-cured black olives, more or less to taste, kosher salt and ground black pepper, dried or fresh herbs , such as oregano, basil, thyme, feta cheese, cut into 8 pieces (optional), plain, nonfat greek-style yogurt, seedless cucumber, diced, garlic, crushed, olive oil, freshly squeezed lemon juice, kosher salt and ground black pepper, boneless, skinless chicken breasts, olive oil, kosher salt and ground black pepper, lemons, cut into wedges, chopped fresh parsley, lemon zest, to garnish (optional)

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

lean sirloin steaks, trimmed, lemon juice, liquid honey, garlic cloves, minced, dried marjoram or 1 1/2 oregano leaves, dried mint, plain yogurt, feta cheese, crumbled, lemon juice, garlic clove, minced, pepper, hot pepper flakes, dried mint

thick swordfish steaks, cubed, essence, plain yogurt, pesto sauce, tomatoes, stems removed and rinsed under cold water, shaved artichoke and olive salad, recipe follows, herbed orzo , recipe follows, chiffonade fresh basil leaves, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, artichokes , all outer leaves removed to expose only the heart and bottom, stems trimmed, fresh lemon juice, brine-cured black olives , such as kalamata, pitted and quartered, chopped fresh parsley leaves, extra-virgin olive oil, minced garlic, orzo pasta, unsalted butter, dry vella cheese, coarsely grated, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, chopped fresh basil leaves, fresh lemon juice, salt

lean boneless sirloin steak (3/4 inch thick ), minced fresh rosemary, pepper, reduced-calorie margarine, plain fat-free yogurt, dijon mustard, low-sodium worcestershire sauce, chopped fresh parsley, rosemary sprigs (optional), lemon wedges (optional)

fresh salmon steaks, 1-inch thick (5-oz each), fresh lemon juice, shallots, minced, fresh tarragon, chopped, plain nonfat yogurt, plum tomato, seeded and minced, flat leaf parsley, minced

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks