95 steaks caper dried Recipes

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

olive oil, divided, onion, thinly sliced, garlic cloves, minced, dry white wine, artichokes, drained and coarsely chopped, drained capers, tomatoes, halved, salt, divided, chopped fresh flat-leaf parsley, tuna steaks, mixed whole peppercorns, lightly crushed

halibut steaks, egg whites, lightly beaten, fresh breadcrumb, seasoned with herbes de provence (thyme, oregano, rosemary, and basil), olive oil flavored cooking spray, olive oil, shallot, finely minced, dry white wine, fresh lemon juice, no-salt-added chicken broth or 1 cup homemade chicken broth, caper, well rinsed and minced, minced flat leaf parsley, cornstarch, mixed with 1 tbsp water

onion, chopped, olive oil, garlic clove, minced, salt, divided, pepper, divided, dry white wine or chicken broth, chopped pimiento-stuffed olives, capers, drained, swordfish steaks (about 3/4 to 1 inch thick ), tomatoes, seeded and diced, chopped fresh parsley

red potatoes, green beans, trimmed, reduced-fat italian dressing, chopped fresh or 1/2 tsp dried tarragon, tuna steaks (about 3/4 inch thick ), mixed salad greens, hard-cooked large egg, chopped, nicoise olives, capers

salmon steak, extra virgin olive oil, lemon juice, kosher salt, black pepper, garlic cloves, minced, fresh rosemary, chopped or 1 tsp dried rosemary, crushed, capers, drained and slightly crushed

raisins, white rum or apple juice, flank steak, olive oil, sliced onion, yellow bell pepper strips, jalapeno pepper, seeded and sliced, garlic cloves, minced, capers, chopped fresh or 1/4 tsp dried thyme, ground cumin, pimento-stuffed olives, chopped, tomatoes, each cut into 8 wedges, hot cooked long-grain rice

basic vinaigrette, zest of 1 lemon, grated, garlic, minced, dried oregano, fresh tuna steaks , about 1/2 lb each, tomatoes, seeded and diced, capers, roughly chopped, roughly chopped arugula

halibut steaks, fresh, salt, black pepper, freshly ground, flour , all purpose, butter, white wine, dry, lemon, juiced, whipping cream, basil, fresh, finely chopped, parsley, fresh, finely chopped, capers, drained, salt, black pepper, freshly ground, parsley, fresh, finely chopped, garnish

tuna steaks, butter melted, dry sherry, salt and pepper, water, white wine vinegar, good fish stock, onion thinly sliced, white peppercorns, allspice, bay leaf, bottled capers drained, dill pickles diced, olive oil

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

mahi mahi steaks, salt, lime juice, ground black pepper, diced tomatoes, yellow onions, sliced, garlic cloves, crushed, manzanilla olives, pitted, capers, extra virgin olive oil, bay leaves, dry white wine, red bell pepper, chopped

olive oil, red onions, sliced thin, garlic, chopped, capers, beef tenderloin steaks, cubed, white wine, tomatoes, dried oregano, salt, pepper

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained

fresh breadcrumb, minced fresh parsley, grated fresh parmesan cheese (1 1/3 oz), capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable oil cooking spray, spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

tomatoes, halved or 1 (14 oz) can stewed tomatoes, kalamata olive, chopped, capers, well-drained, red wine (omit if using canned tomatoes), garlic, minced, chopped fresh thyme, bay leaf, crushed red pepper flakes, salmon steaks, rinsed and patted dry, sea salt, fresh ground black pepper , to taste

swordfish steaks (about 1/2 inch thick ), all-purpose flour, divided, olive oil, divided, chopped onion, capers, raisins, bottled clam juice, dry white wine, tomato paste, water, chopped kalamata olives, red wine vinegar, sugar, chopped fresh parsley