1430 steak olive oil vinegar Recipes

beef round steak, olive oil, flour or 3 tbsp rice, sugar or 2 tbsp sweet ten liquid low-calorie sweetener, salt, black pepper, grams marsala, dry mustard, allspice, celery seed, tomato sauce, white vinegar, water, minced prepared garlic, drops hot sauce , if desired see note at bottom

lean steaks , 4 oz. each, olive oil, red wine vinegar, dijon mustard, garlic cloves, finely chopped, basil, oregano, hot red pepper flakes, salt and pepper, red bell peppers , cut lengthwise into 1-inch strips (can use green), zucchini , cut lengthwise into 4 strips, red onions , cut across into 1/2-inch slices (can use yellow)

trimmed skirt steaks, olive oil, red wine, dried parsley, dried basil, balsamic vinegar, soy sauce, garlic, crushed, bay leaves, barbeque sauce (such as sweet baby ray s)

flank steak, olive oil, soy sauce, balsamic vinegar, whiskey, mustard, garlic cloves (chopped or jarred or minced ), herbes de provence or 1 tsp rosemary, hot sauce, honey

olive oil, divided, sliced mushrooms, onions, thinly sliced, garlic clove, minced, salt , to taste, fresh ground pepper , to taste, fresh thyme, balsamic vinegar, beef sirloin steak , cut into strips, flour, prepared pizza crust (not prebaked), pizza sauce (or to taste), shredded mozzarella cheese (or to taste)

olive oil, steaks, coarse salt, ground black pepper, balsamic vinegar, dijon mustard

skirt steak , even portions if possible ( meaning same thickness all over ), olive oil, balsamic or red wine vinegar, several cloves of chopped garlic, several sprngs of fresh rosemary, coarse kosher salt, fresh grated black pepper

brown rice, sirloin steak, olive oil, garlic clove, minced, red wine vinegar, kosher salt, fresh coarse ground black pepper, onion, sliced (i prefer cippollini), tomato, diced

olive oil, flank steak, kosher salt and black pepper, cremini or button mushrooms, quartered, balsamic vinegar, heavy cream, arugula, thick stems removed (about 6 cups), scallions, thinly sliced

chicken stock, balsamic vinegar, orange juice, honey, cornstarch, chicken stock, fresh blueberries, chopped fresh chives, salmon steaks, olive oil, salt and pepper to taste

sirloin steaks, french bread, split, garlic-flavored non-stick spray, salt, pepper, ripe tomatoes, cut into chunks, baby spinach , arugula and carrots, olive oil, vinegar , dressing, onion, sliced, blue cheese, crumbled

extra firm tofu, drained and sliced into 4 steaks, olive oil, onions, thinly sliced, bell peppers, red, yellow and orange sliced into strips, cremini mushroom, thinly sliced, garlic clove, minced, dried thyme or 1 tbsp fresh thyme, dried oregano or 1 tbsp fresh oregano, fresh italian parsley, finely chopped, kalamata olives, pitted and halved, dry white wine, salt, romano cheese, freshly grated, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, finely minced, tamari

garlic cloves, olive oil, vinegar, pepper, cinnamon, oregano, sugar, salt, swordfish steaks, tomatoes, quartered, lime wedge, garnish (optional)

frozen leaf spinach, thawed, fresh parsley, chopped, grated asiago cheese, capers, rinsed and drained, balsamic vinegar, garlic clove, minced, red pepper flakes, coarse salt & freshly ground black pepper, flank steak, olive oil

skirt steak , trimmed of fat, olive oil, tequila, red wine vinegar, whole green chilies, drained, monterey jack cheese, thinly sliced, avocado (firm-ripe ), salt and pepper

chili powder, salt , to taste, black pepper, freshly ground , to taste, sugar, flank steaks, olive oil, bell pepper, cut into 1/4-inch dice (about 1 cup, use red, yellow , orange), onion, cut into 1/4-inch dice (about 1/2 cup sweet onion), apple cider vinegar (to taste)

olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese

mayonnaise (i used weight watchers light), red wine vinegar, chopped fresh oregano, chopped fresh basil, garlic clove, pressed, crushed red pepper flakes , to taste, ciabatta , halved horizontally, ears corn, husked, red bell peppers , quartered lengthwise, red onion, cut into 1/3-inch rounds, skirt steaks , cut crosswise into 6-inch pieces, olive oil (for brushing )