1386 st lucia caribbean Recipes

unsalted butter, room temperature, granulated sugar, pure vanilla extract, all-purpose flour, salt

creme de menthe, green, st-germain liqueur , edlerflower, green tea matcha ice cream, ice cubes, fresh mint leaves (to garnish )

boneless skinless chicken breast halves, lime juice, vegetable oil, caribbean jerk seasoning

green onion, chopped, cider vinegar, garlic cloves, minced, hot chili pepper, seeded and chopped, gingerroot, minced, flank steaks, trimmed, caribbean jerk seasoning

chopped fresh cilantro, roasted jalapeno pepper, chopped, fresh lime juice, minced fresh garlic, minced fresh ginger, vegetable cooking spray, amberjack or grouper fillets (about 1 1/2 lb), caribbean salsa

hickory or alderwood chips, firm whitefish fillets, olive oil, salt, freshly ground pepper, flour or red chile tortillas, caribbean salsa, garnishes: thinly sliced red cabbage , thinly sliced red onion, fresh cilantro leaves, lime wedges

st. louis ribs 1 rack, soak, sugar, salt, water to cover, sugar 1 cup, paprika 4 tbsp, black pepper 1 tsp, lawrys seasoned salt 3 tsp, molasses powder 2 tbsp ( i found powdered molasses on line, waiting for it to arrive) see ingredients for substitution., baste, ketchup 1/2 cup, brown sugar 1/4 cup, chili sauce 1/4 cup found near the ketchup in the store ., apple cider 1/4 cup, liquid smoke 1/4 cup, lemon juice 3 tsp, molasses 1/4 cup. substitute for powder. watch your end cooking time as the sugar will want to burn easily. but it gives the nice char effect and taste., pic of the slab is the prime cut of ribs. i personally think they are better than baby back ribs. st. louis have way more meat. i stand to be corrected but st. louis ribs are the section of ribs you see in the pics. you pay more but you don tsp get the brisket or top part of the whole rib cage. there is a flap of meat on the back side to cut off. the ribs you see ready to be marinated are like the fillet mignon of the rib. geez these taste so good i can tsp hardly wait to cook two sides today for the 4th. marinating since last night. i am killing myself writing this.

plantains (just ripe ), margarine, fresh lemon juice (or lime juice), honey

ripe figs, triple cream brie (i prefer st andre), pepper , grinder

paprika, whole black peppercorns, coriander seeds, cumin seeds, garlic powder, onion powder, cayenne pepper, freshly grated nutmeg, slabs st. louis style ribs , 2 to 3 lb each, kosher salt, spicy brown mustard, special equipment : smoker, 4 oz hickory or oak wood chunks or chips

boneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)

swordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

thai rice noodles (medium or wide , half a lb), mango (medium), papaya (small), pineapple, diced, egg , large, sliced water chestnuts, sweet and spicy caribbean mango sauce (approximately half a bottle) or 9 oz marinade (approximately half a bottle), peanut oil, chicken breasts or 1 lb shrimp, siracha vietnamese garlic pepper sauce, to taste (the bright red sauce with the rooster on front, available almost anywhere worldwide) (optional), jalapeno pepper, sliced thin, leave the seeds in for extra kick. (optional)

zatarain caribbean rice, butter, turkey breast cutlets, pounded very thin, salt, pepper, shallots, finely chopped, dry white wine, orange liqueur, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, olive oil, chicken bouillon cube, heavy cream

onion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish

whole skinless salmon fillet, caribbean jerk seasoning, olive oil, caribbean fruit salsa, garnish: lime wedges

link mexican chorizo sausage, casing removed , and chorizo crumbled, peanut oil, cumin seeds, brown mustard seeds, fresh curry leaves, red onion, chopped finely, peanuts, garlic, sliced, turmeric, paprika, roma tomatoes, chopped, fresh okra, sliced, olive oil , for cooking eggs, eggs, beaten, cooked white basmati rice, chopped fresh cilantro leaves, juice of 1/2 lime, kosher salt and freshly ground black pepper, be found at specialty asian and indian markets.