58139 squid stir fry low Recipes

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

squid, cleaned tube, light soy sauce, white sugar, salt, white pepper, skewer, for drying the squid

squid - tentacles and tubes, cleaned and cut into chunks, onions, finely chopped, bay leaves, cinnamon stick, dry red wine, olive oil, malt vinegar, ground black pepper

squid, shrimp, peeled and deveined, orange roughy fillets, tomato, seeded and chopped, onion, quartered, olive oil, salt, paprika, dry white wine, white bread, lemon, for garnish

rice, chicken, frozen mixed vegetables, onion, garlic cloves, egg, soy sauce, black pepper, salt, vegetable oil

olive oil, onion, finely chopped (about 1/2 cup), garlic, chopped, olives, pitted, and chopped, saffron, stems, tomato paste, white wine, fish stock, squid , cut into rings tentacles cut in half (cleaned), salt, black pepper

buckwheat noodles, canola oil, garlic, finely chopped, ground pork, salt, fresh squid, cut into bite-size pieces, red thai bird chiles, finely chopped (found in grocery stores asian section), garlic, finely chopped, lime juice (from 4 to 5 limes), fish sauce, sugar, cucumber, seeded and sliced, grape tomatoes, halved, mixed fresh mint and cilantro, chopped celery hearts, sliced red onion, crushed peanuts

oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)

sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds

low-sodium chicken stock, frozen peas, frozen carrot slices, toasted sesame oil, soy sauce, szechuan stir-fry sauce (recommended : san-j), fresh yaki-soba or ramen noodles, cooked medium shrimp

low-fat sun-dried tomato and herb pasta sauce, water, ziti pasta, uncooked, fresh stir-fry vegetables (about 2 1/2 cups), shredded provolone cheese

squid, cleaned ,reserving tentacles and wings, shrimp, peeled and deveined, onions, divided, garlic, divided, red pepper, divided, green pepper, divided, tomato sauce, divided, squid ink, olive oil, divided ,approximate, chopped parsley, white wine, breadcrumbs , to taste, flour, salt

olive oil, chopped onion, kosher salt, garlic, finely minced, whole squid (about 3 to 5 inches each), raw shrimp, fresh bread crumbs, chopped tomato, lemon zest, chopped fresh ginger, chopped fresh parsley leaves, freshly ground black pepper, prepared tomato or spaghetti sauce

onion, roughly chopped, red bell pepper, roughly chopped, green bell pepper, roughly chopped, garlic, olive oil, tomato paste, fresh corn kernels, cornstarch, fine yellow cornmeal, squid ink, sugar, fresh squid, cleaned and chopped finely, cornhusks, roasted corn salsa , recipe follows, ears corn, red bell peppers, finely diced, chopped scallion, extra-virgin olive oil, chopped cilantro, salt and pepper

unsweetened coconut milk, shallots, chopped, garlic cloves, chopped, jalapeno chile, chopped, chopped peeled fresh ginger, chopped fresh cilantro, grated lemon zest, asian fish sauce, canola oil , for deep frying, all-purpose flour, cleaned squid (bodies and tentacles), bodies cut into 1/4-inch wide rings

squid, tubes and tentacles, lemon juice, extra-virgin olive oil, salt, pepper, cumin seeds, toasted and ground, cayenne pepper, tomato, finely chopped and seeded, red onion, finely chopped, capers, drained, fresh cilantro leaves, chopped