202 squash soup seed oil Recipes

canola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)

buttercup , perfection, or other dense winter squash, rinsed, ripe but firm pears , any variety, quartered, seeds and stems removed, chunk fresh ginger, about 2 inches long, thinly sliced, sunflower seed or olive oil for the squash, sea salt, butter or sunflower seed oil, onion, thinly sliced, creme fraiche or sour cream, optional

uncooked dry white bean, water, butternut squash, peeled, seeded and diced (2 lb whole squash), vegetable oil, onion, chopped, celery, chopped, fresh ginger, minced, garlic cloves, minced, salt, black pepper, fresh parsley, minced

crookneck yellow squash, trimmed and roughly chopped, olive oil, plus more to garnish, red pepper flakes, cumin seed, toasted and ground, coriander seed, toasted and ground, ground turmeric, salt & freshly ground black pepper, lime juice , plus, lime juice, chopped mint, to garnish

butter, diced raw winter squash (3/4-inch, butternut, hubbard, acorn), salt and pepper, extra virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt, freshly ground pepper, carton progresso chicken broth (4 cups), ground toasted coriander , if desired, roasted winter squash (above), half-and-half , if desired, toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

butternut squash, peeled, seeded, and cubed, firm-ripe anjou pear, peeled and quartered, shallots, peeled and halved, vegetable oil, sea salt, freshly ground black pepper, garlic cloves, minced, ground ginger, garam masala or curry powder (optional), dry white wine, low-sodium chicken broth, heavy cream, toasted pumpkin seeds (optional)

unpeeled butternut squash, halved and seeded, unpeeled onions, head of garlic, olive oil or 1/4 cup vegetable oil, fresh minced fresh thyme or 2 tsp dried thyme, chicken broth, whipping cream, minced fresh parsley, salt, pepper

butternut squash, seeded and peeled, garlic cloves, olive oil, salt and pepper, to taste, olive oil, yellow onion, chopped, celery hearts, chopped, fresh ginger, grated, earth balance margarine, bay leaf, crushed red pepper flakes, vegetable stock, cinnamon, nutmeg, allspice (optional), ground ginger, dark brown sugar, salt and pepper, to taste

olive oil, onion, chopped (about 2 cups), butternut squash, peeled, seeded, and cut into 1-inch chunks, fresh sage, chopped, chicken broth or 4 cups vegetable broth, kosher salt & freshly ground black pepper, to taste, vegetable oil (for frying ), leaves fresh sage (to garnish )

olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped

olive oil, fresh sage leaves, red onions, peeled and chopped, celery, trimmed and chopped, carrots, peeled and chopped, garlic, peeled and chopped, fresh rosemary , leaves picked, fresh red chile, to taste, seeded and finely chopped, sea salt and freshly ground black pepper, butternut squash , onion squash, or musque de provence, halved, deseeded and cut into chunks, good-quality chicken or vegetable stock, extra-virgin olive oil, extra-virgin olive oil, ciabatta bread, chunk parmesan , for grating

butternut squash, peeled, vegetable oil, fresh ginger , cut in half horizontally, green cardamom pods, star anise, cinnamon sticks, 3 to 4 inches long, fennel seed, coriander seed, salt, mixed vegetables (like wax beans, chard, radishes, brussels sprouts, cauliflower or mushrooms), lo mein noodles, sriracha sauce or chili oil, for serving

onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, minced, fresh chili peppers, seeded and chopped, habanero pepper, seeded and chopped, olive oil, chicken broth, chicken (your choice of cut), diced tomatoes with juice, black beans, old bay seasoning (found in the seafood section of grocery stores), barley, summer squash, sliced

winter squash, halved, seeded , then cut into thirds (reserve seeds and skin), pears, ripe and firm, quartered, seeded, and stems removed, chunk fresh gingerroot, peeled and sliced thinly, sunflower oil, divided, yellow onion, thinly sliced, sour cream (optional), salt, white pepper

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)

unsalted butter, vegetable oil, sweet onion, coarsely chopped (2 cups), garlic cloves, thinly sliced, hot madras curry powder, winter squash , such as butternut, buttercup or kabocha-peeled, seeded and cut into 1-inch chunks (about 16 cups), rich turkey stock, sharp white cheddar cheese , cut into twenty-four 1 1/2-inch squares 1/4 inch thick, cumin seeds, sliced blanched almonds, salt and freshly ground pepper

extra virgin olive oil, onions, medium to large, cut into 1/4-inch dice, salt & freshly ground black pepper, garlic cloves, minced, dried thyme, cider vinegar, dry white wine, whole tomatoes, crushed, butternut squash or 2 1/2-3 lbs kabocha squash, peeled, seeded and cut into 1-inch chunks, low sodium chicken broth (college inn is 1 of my favorites), lime, grated peel, limes , juice of, garlic cloves, minced, tightly-packed fresh coriander or 1/2 cup basil leaves, torn

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice