20 squash soup onion vegan Recipes

  • The Very Best Butternut Squash Soup!!!!! Everrr!!!!
    canola oil, onion, garlic cloves and
    9 More
    canola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)
    35 min, 12 ingredients
  • Squash Soup With Turkey and Shrimp
    sweet onion, diced, green pepper, diced and
    11 More
    sweet onion, diced, green pepper, diced, summer squash, cut and quartered, smoked turkey sausage, quartered, frozen shrimp , fully cooked, chopped fresh italian parsley, course kosher salt, black pepper, blackening seasoning, mix, brown rice flour, unsweetened almond milk, water, vegan butter or 1/4 cup margarine
    22 min, 13 ingredients
  • Butternut Squash Soup - Vegan
    vegetable stock, butternut squash and
    11 More
    vegetable stock, butternut squash, carrots, diced 1/2 inch dice, celery, diced 1/2 inch dice, onion, diced 1/2 inch dice, dry sherry, olive oil, salt, bay leaf, white pepper, nutmeg, freshly ground, parsley, finely chopped, paprika
    1 hour 35 min, 13 ingredients
  • Healthy Butternut Squash Soup
    butternut squash, onion, chopped and
    9 More
    butternut squash, onion, chopped, vegan chicken seasoning (you can use your own chicken seasoning, but i use mckay s ), water, potatoes, diced, thyme, cashew pieces, water, salt, nutmeg, to garnish, chives, chopped to garnish
    55 min, 11 ingredients
  • Vegan Red Lentil Soup
    peanut oil, onion, chopped, minced fresh ginger root and
    12 More
    peanut oil, onion, chopped, minced fresh ginger root, garlic, chopped, fenugreek seeds, dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, salt and pepper to taste
    55 min, 15 ingredients
  • Vegan Middle Eastern Soup
    olive oil or 2 tbsp coconut oil, onions, chopped and
    9 More
    olive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped
    1 hour 15 min, 11 ingredients
  • Black Bean Soup (Vegan)
    water, black beans , canned, onions, diced and
    12 More
    water, black beans , canned, onions, diced, carrots, sliced, celery , a stalk, sliced, squash , buttercup cubed, garlic clove, minced, ginger, grated, tomato sauce, salt, cumin powder, curry paste, cilantro, 2 sprigs, chopped, green onion, chopped
    15 ingredients
  • The Garden Gate Soup
    banana squash -- peeled, seeded, cubed (1-1 1/2) and
    8 More
    banana squash -- peeled, seeded, cubed (1-1 1/2), cooking apples -- peeled, cubed, sweet potato -- peeled, cubed, onion -- sliced, curry powder, vegan worcestershire sauce, apple juice, sea salt -- (optional), ground nutmeg
    8 hour , 9 ingredients
  • Missys Vegan Butternut Soup
    onion- chopped, olive oil (or other favorite sauteing oil) and
    9 More
    onion- chopped, olive oil (or other favorite sauteing oil), garlic cloves (depends on preference), fresh (peeled) or jarred ginger, bay leaves, crushed red pepper, salt, curry powder, vegetable broth, sugar (granulated or brown ), soymilk or coconut milk
    45 min, 12 ingredients
  • Butternut Squash Soup With Peanut Butter Butternut Squash Soup With Peanut Butter
    onions, chopped finely (or 1 large) and
    15 More
    onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)
    30 min, 16 ingredients
  • Vegan Butternut Squash Soup With Gruyere Toasts Vegan Butternut Squash Soup With Gruyere Toasts
    olive oil, chopped onions, curry powder and
    11 More
    olive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces
    21 min, 14 ingredients
  • Creamy Roasted Garlic-Squash Soup (Vegan) Creamy Roasted Garlic-Squash Soup (Vegan)
    heads garlic, extra virgin olive oil, vegan margarine and
    9 More
    heads garlic, extra virgin olive oil, vegan margarine, diced onions, diced carrot, diced celery, butternut squash, seeded, peeled, and roughly chopped, vegetable broth, freshly chopped sage, plain soymilk, sea salt, white pepper , to taste
    1 hour , 12 ingredients
  • Butternut Squash Soup With Apple-Onion Topping (Vegan) Butternut Squash Soup With Apple-Onion Topping (Vegan)
    butternut squash, cubed (about 1 1/2 inch cubes ) and
    16 More
    butternut squash, cubed (about 1 1/2 inch cubes ), carrot, chopped, yellow onion (1/2 chopped and 1/2 sliced ), stalks celery, chopped, garlic cloves, minced, potato, peeled and cubed, marjoram, salt, extra virgin olive oil, bay leaves, rubbed sage, water, water, coconut milk, tart apple, peeled and cubed (about 1/2 inch cubes ), yellow bell pepper, sliced
    1 hour , 17 ingredients
  • Squash White Bean Soup With Orzo (Vegan) Squash White Bean Soup With Orzo (Vegan)
    vegetable stock and
    10 More
    vegetable stock, winter squash puree (2 of those frozen packages), minced garlic, cannellini, rinsed and drained, green onions, chopped, orzo pasta (or alphabet noodles! to yield about 1.5 cups cooked), ground cumin, coriander, onion powder, white pepper, kosher salt
    35 min, 11 ingredients
  • Creamy Acorn Squash and Lentil Soup (Vegan) Creamy Acorn Squash and Lentil Soup (Vegan)
    olive oil, onion, diced, acorn squash, peeled and chopped and
    3 More
    olive oil, onion, diced, acorn squash, peeled and chopped, leaf fresh sage, finely chopped (optional, or use 1/4 tsp dried ), vegetable broth, red lentil, rinsed
    30 min, 6 ingredients
  • Spicy Cauliflower Soup Vegan Spicy Cauliflower Soup Vegan
    cabbage (in my case leftover from yesterdays dinner) and
    12 More
    cabbage (in my case leftover from yesterdays dinner), cauliflower (head chopped into florets ), onions, chopped, mushrooms, celery, butternut squash (see above), parsnips, diced, vegetable stock (made with 2 oxo cubes), tomato paste, curry powder, garlic powder, stalk lemongrass , stalk bruised and left whole, olive oil
    40 min, 13 ingredients
  • Low-Cal Luscious Vegan Pumpkin Soup Low-Cal Luscious Vegan Pumpkin Soup
    cooked pumpkin, pureed, low-sodium vegetable broth and
    11 More
    cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated
    13 ingredients
  • Jane's Butternut Tomato Soup (Vegan) Jane's Butternut Tomato Soup (Vegan)
    garlic cloves, minced, ginger, grated and
    9 More
    garlic cloves, minced, ginger, grated, butternut squash, peeled and cubed, olive oil, vegetable stock (can sub water), diced tomatoes (can sub 5-8 fresh tomato, plus 1/4 cup water), salt , to taste, pepper , to taste, soymilk, crouton (optional garnish ), green onions (optional garnish )
    45 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top