60 squash snap Recipes

sliced carrot, fresh green beans , cut into 2 inch pieces, fresh sugar snap pea, sliced zucchini, sliced summer squash, sliced green onion, chopped red bell pepper, sliced ripe olives, drained, olive oil, lemon juice, red wine vinegar or 1 tbsp cider vinegar, freshed minced parsley, sugar, garlic, minced, salt, pepper, shredded parmesan cheese

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

olive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained

carrot, diced, yellow squash, diced, broccoli, small florets, red bell pepper, diced, sugar snap peas, halved, penne or 8 oz rotini pasta, olive oil, lemon juice, shallot, finely chopped, garlic clove, minced (1 tsp), tomatoes, chopped, salt , to taste, black pepper , to taste, parmesan cheese, grated

worcestershire sauce, olive oil, dijon mustard, herbes de provence, pepper, baby eggplants or 1 medium eggplant, cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, fresh sugar snap peas

yellow summer squash, sliced, olive oil, fresh sugar snap peas, halved cherry tomatoes, minced fresh parsley, lemon juice, ground coriander, salt, pepper

whole wheat spaghetti, broken in half, snow peas , snapped in half, summer squash , cut into thin bite-sized strips, carrot, shredded, bok choy, shredded, toasted sesame seeds, orange section (to garnish ), fresh orange juice, honey, white wine vinegar, toasted sesame oil, kosher salt, olive oil

boneless pot roast, italian salad dressing mix, summer squash, cubed, potatoes, cubed, fresh green beans , snapped, green pepper

fresh baby carrots, olive oil, yellow summer squash, thinly sliced, sweet red pepper , julienned, fresh sugar snap peas, garlic cloves, minced, water, sun-dried tomatoes (not packed in oil), finely chopped, capers, drained, salt, pepper

sliced mushrooms, diced onion, diced red bell pepper, diced vegetables (snap peas, green beans, summer squash, broccoli, cauliflower), shredded leafy greens, halved cherry tomatoes, peeled shrimp, minced garlic, olive oil, tri-color spiral pasta, minced fresh basil

celery rib, grape tomatoes, zucchini, yellow summer squash, fresh sugar snap peas, pitted ripe olives, string cheese, seeded quartered watermelon, wooden skewers and toothpicks

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

zucchini, thinly sliced, yellow squash, thinly sliced, white onion, diced, fresh green beans, trimmed and snapped, frozen corn kernels, thawed, white hominy, chickpeas, chicken wings, whole, split, chicken bouillon cubes, tomato sauce, garlic powder, white potatoes, peeled and cubed, jalapeno peppers , julienned, water

canola oil, yellow squash, quartered and sliced 1/4-inch thick, zucchini, quartered and sliced 1/4-inch thick, canola oil, english peas, shelled and blanched in salted water, sugar snap peas , blanched in salt water, haricot vert, cut into 1-inch pieces and blanched, onion, peeled and sliced thin, cumin, turmeric, fresh ginger root, peeled and minced, minced fresh garlic, salt, freshly crushed black pepper, canola oil, mixed vegetables, eggs beaten with 1 tbsp chopped cilantro, wheat flour tortillas, fresh chili, sliced thin, coriander, chutney, chat masala, cilantro, mint sprigs, salt and pepper

shallot, minced (about 1/4 cup), coarse salt, sherry wine vinegar, extra virgin olive oil, fresh ground pepper , to taste, tomatoes, crookneck yellow squash , halved lengthwise, baby beets (about 1/2 lb. in total ), sugar snap pea, new potatoes , cut crosswise into 1/2-inch slices, black-eyed peas, drained and rinsed, english cucumber , thinly sliced on the diagonal (about 4 cups), red onion, halved and thinly sliced (about 1 cup), red and yellow cherry tomatoes, coarse salt, reshly ground black pepper, fresh basil (to garnish )

chicken broth, beer, celery, sliced, onion, chopped, dried basil leaves, crushed, beau monde seasoning, salt, pepper, broccoli, cut-up, snap peas, winter squash, chunks and peeled, vermicelli

yellow squash, yellow sweet onion, orange bell pepper, sugar snap peas, young fresh baby carrots, light italian dressing

broiler-fryer, skinned, olive oil, vegetable cooking spray, red potatoes, sliced leeks, sugar snap peas, trimmed, squash , cut into 1-inch-thick slices, zucchini cut into 1-inch-thick slices, heads belgian endive , sliced lengthwise, canned low-sodium chicken broth, undiluted, dry white wine, salt, pepper, minced fresh thyme, all-purpose flour, water, fresh thyme (optional)