74987 squash rice cranberries tofu Recipes

acorn squash, fresh cranberries (or frozen ), apple juice, divided, sugar, ground nutmeg, cornstarch, walnuts, chopped

squash, dried cranberries, garlic, minced, green onions, thinly sliced and separated into rings, ground cinnamon, dried oregano, dried thyme, salt, divided, freshly ground pepper, chicken thighs, trimmed, reduced-sodium chicken broth or vegetable broth, orange juice

sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, fat-free sour cream, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

acorn squash or 4 dumpling squash, salt, plus extra to taste, fresh ground black pepper, freshly ground nutmeg, unsalted butter, wild rice, vegetable broth (chicken broth will work too), olive oil, yellow onion, large, finely chopped, garlic cloves, minced, celery ribs, large, finely chopped, carrot, large, peeled and finely chopped, sage, fresh, minced, thyme, fresh, minced, parsley, fresh, minced, hickory baked tofu, chopped walnuts, toasted, dried sweetened cranberries

spaghetti squash, cooked, firm tofu, pressed and cubed, italian-style stewed tomatoes, chicken broth, dried minced onion flakes, dried parsley, dried chili pepper flakes, dried basil, granulated garlic, dried thyme, fresh ground pepper, ground nutmeg, kalamata olives, chopped, capers, chopped, cremini mushroom , rough chopped, parmesan cheese, feta cheese

acorn squash, fresh cranberries, brown sugar, butter or margarine, melted, ground cinnamon

acorn squash, fresh cranberries or 3/4 cup frozen cranberries, orange juice or 3 tbsp orange marmalade, brown sugar, butter, lemon juice

boneless chicken breasts, diced onion, diced squash, dried cranberries, shredded cheese (reduced fat for a healthier alternative), extra virgin olive oil, skim milk, egg, flour, pam cooking spray (equivalent to approx. 4-6 sprays)

rice vinegar, sugar, short-grained sushi rice, water, kosher salt, carrot, diced, shiitake mushrooms (about 9), stemmed and diced, dark sesame oil, sesame seeds, toasted, kirby cucumber, peeled, seeded, and diced, japanese yellow pickled daikon (about a 2-inch-long piece), diced, freshly squeezed lime juice, grated lime zest, prepared deep-fried tofu pockets (inari-age), patted dry on paper towels and opened, daikon radish sprouts, for garnish , optional, ground sasho pepper , as needed (see cook s note), suggestions : pickled ginger, wasabi, and soy sauce

cooked brown rice, olive oil, garlic clove, minced, chopped mushroom (any variety but i used shitake and baby bellas), extra firm tofu, cubed, marinara sauce, divided, salt, ground black pepper, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese (can use soy cheese), tomatoes

white basmati rice, olive oil, pine nuts, golden spiced squash, fat-skimmed chicken broth or vegetable broth, pine nuts, chopped fresh cilantro

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

cooked rice, lrg. onion, sliced, green pepper, sliced, ribs celery, sliced, tofu, diced, soy sauce, green onions , cut into 1/2 inch slices

olive oil, onion (preferably a sweet variety such as maui, wall walla or vidalia, cut into small dice, about 1/2 cup), butternut squash, peeled and cut into 1/4- to 1/2-inch cubes (1 cup), granny smith apple, peeled, cored, cut into 1/4- 1/2 inch cubes, dried sweetened cranberries, coarsely chopped, salt, uncooked basmati rice , rinsed according to package directions, vegetable broth (or water or chicken broth)

white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds

acorn squash, light firm tofu, egg, egg whites, light brown sugar, margarine, ground cinnamon, ground allspice, ground nutmeg, salt and pepper

apple cider, maple syrup, butter, ground cinnamon, ground ginger, ground nutmeg, fresh cranberries, chopped pecans, toasted, roasted winter squash (use 3 medium acorn squash)