19 squash points plus Recipes

  • 1 Point Chili
    lean ground turkey, frozen corn, dry chili seasoning and
    8 More
    lean ground turkey, frozen corn, dry chili seasoning, zucchini, diced, squash, diced, green peppers, diced, white onion, diced, green chili peppers, diced, black beans, diced tomatos, chicken broth
    11 ingredients
  • Ww 3 Points - Grilled Beef Fajitas
    vidalia onions, thickly sliced and
    7 More
    vidalia onions, thickly sliced, summer squash, yellow , sliced lengthwise, table salt, raw lean flank steak, black pepper, salsa, fat free tortillas
    30 min, 8 ingredients
  • Ww 3 Points - Ginger-Scented Apple Squash Soup Ww 3 Points - Ginger-Scented Apple Squash Soup
    gingerroot, grated and
    8 More
    gingerroot, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate, about 1/2 cup (undiluted ), apples , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash), canned chicken broth, divided, table salt, black pepper, half & half light cream
    21 min, 9 ingredients
  • Roasted Butternut Squash Sauce, 2 Weight Watcher Points Plus Roasted Butternut Squash Sauce, 2 Weight Watcher Points Plus
    butternut squash, olive oil, salt and pepper, to taste and
    8 More
    butternut squash, olive oil, salt and pepper, to taste, sweet onion, cut into wedges, garlic cloves, large, unpeeled, sage leaves, butter or 1 -2 tsp olive oil, sage, fresh, chopped, ground nutmeg, cottage cheese, low fat, chicken broth , fat free
    1 hour 15 min, 11 ingredients
  • One Point Hearty Chili One Point Hearty Chili
    extra-lean ground turkey breast, onion, diced and
    8 More
    extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix
    1 hour , 10 ingredients
  • One - Point  Hearty Chili One - Point Hearty Chili
    lean ground turkey, onion, diced, diced tomatoes and
    7 More
    lean ground turkey, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, drained, reduced-sodium fat-free beef broth, celery ribs, diced, green peppers, diced, dry chili seasoning mix
    45 min, 10 ingredients
  • Ww 2 Points Potluck Pasta Salad Ww 2 Points Potluck Pasta Salad
    uncooked whole wheat pasta , corkscrew shape and
    15 More
    uncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed
    45 min, 16 ingredients
  • Ww 4 Points - Chicken Enchiladas Ww 4 Points - Chicken Enchiladas
    salsa, shredded cooked chicken breast and
    6 More
    salsa, shredded cooked chicken breast, shredded reduced-fat mexican cheese blend, plain fat-free yogurt, yellow squash, diced, canned diced jalapeno peppers, corn tortillas, minced cilantro
    30 min, 8 ingredients
  • Hg's Love Ya Latkes - Ww Points = 1 Hg's Love Ya Latkes - Ww Points = 1
    butternut squash, shredded (a cheese grater works well) and
    8 More
    butternut squash, shredded (a cheese grater works well), onion, shredded, liquid egg substitute (like egg beaters original), whole wheat flour, salt, nonfat sour cream (optional), scallion, chopped (optional), unsweetened applesauce (optional), cinnamon (optional)
    10 min, 9 ingredients
  • Twenty-Minute Minestrone (4 Points) Twenty-Minute Minestrone (4 Points)
    olive oil, tomato, chopped, onion, chopped and
    9 More
    olive oil, tomato, chopped, onion, chopped, garlic clove, minced, chicken broth, red potatoes , scrubbed and diced, green beans, cut into 1-inch lengths, zucchini, chopped, yellow squash, chopped, spinach, coarsely chopped, cleaned, canned red kidney beans, rinsed and drained, parmesan cheese, grated
    35 min, 12 ingredients
  • Grilled Chicken Salad--Few Ww Points Grilled Chicken Salad--Few Ww Points
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash
    5 hour , 5 ingredients
  • Hg's Cheesy Butternut Bake - Ww Points = 2 Hg's Cheesy Butternut Bake - Ww Points = 2
    butternut squash, cubed and
    6 More
    butternut squash, cubed, laughing cow light swiss cheese, room temperature (2 of the wedges), onion, diced, fat free egg substitute (like egg beaters original), salt, chili powder, pepper
    45 min, 7 ingredients
  • Hg's Cheesy Good Chili Fries - Ww Points = 4 Hg's Cheesy Good Chili Fries - Ww Points = 4
    butternut squash (large enough to yield 20 oz uncooked fl... and
    6 More
    butternut squash (large enough to yield 20 oz uncooked flesh ), boca meatless chili (**) or 9 1/2 oz of another low-fat vegetarian chili (**), fat-free cheddar cheese, shredded, salt, cayenne pepper, nonfat sour cream (optional), chopped scallion (optional)
    55 min, 7 ingredients
  • Harvest Chiffon Pie (Weight Watchers Points = 5) Harvest Chiffon Pie (Weight Watchers Points = 5)
    butternut squash , cut in half lenghwise and seeded, sugar and
    8 More
    butternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped
    1 hour 18 min, 10 ingredients
  • Hg's Kfc-Ya Later Bowl! Weight Watchers = 5 Points Hg's Kfc-Ya Later Bowl! Weight Watchers = 5 Points
    butternut squash, cubed, skim milk and
    5 More
    butternut squash, cubed, skim milk, corn niblets, canned, heated, shredded fat-free cheddar cheese or 1/2 oz fat-free american cheese, heinz fat free chicken gravy, morningstar farms original chik patty, salt and pepper, to taste
    16 min, 7 ingredients
  • Perfect Health Pancakes (7 Points Per Serving on Weight Watchers Perfect Health Pancakes (7 Points Per Serving on Weight Watchers
    oats (old fashioned or quick will work. i use old fashion... and
    10 More
    oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon
    30 min, 11 ingredients
  • Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine) Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine)
    butter, diced onion, roughly chopped mushrooms and
    17 More
    butter, diced onion, roughly chopped mushrooms, diced celery, chopped garlic, all-purpose flour, vegetable stock, baby carrots, blanched, peeled asparagus, cut into 1-inch pieces and blanched, blanched, roughly chopped green pepper, blanched, chopped yellow squash, blanched, chopped zucchini, freshly chopped thyme leaves, freshly chopped chives leaves, freshly chopped parsley leaves, mascarpone cheese, heavy cream, salt and freshly ground black pepper, canola oil, white bread
    50 min, 20 ingredients




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