454 squash and free Recipes

  • Spinach-Squash Lasagna
    lasagna noodles, yellow squash , cut into slices and
    10 More
    lasagna noodles, yellow squash , cut into slices, curd fat-free cottage cheese, frozen spinach, thawed, squeezed dry and chopped, part-skim mozzarella cheese, shredded, grated parmesan cheese or 1/4 cup shredded parmesan cheese, and, romano cheese, shredded, eggs, lightly beaten, fresh basil, chopped, garlic clove, crushed through a press, salt, marinara sauce
    70 hour 35 min, 12 ingredients
  • Peanut and Squash Soup
    peanut oil, cubed peeled butternut squash, chopped onion and
    9 More
    peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro
    12 ingredients
  • Butternut Squash Rolls
    active dry yeast, warm water (110o to 115o), sugar and
    7 More
    active dry yeast, warm water (110o to 115o), sugar, warm fat-free milk (110o to 115o), mashed cooked butternut squash, butter, melted, brown sugar, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour
    45 min, 10 ingredients
  • Yellow Squash Casserole
    yellow squash, sliced, carrots, grated, onion, chopped and
    5 More
    yellow squash, sliced, carrots, grated, onion, chopped, reduced-fat cream of chicken soup, fat free sour cream, cheddar cheese, grated, ritz crackers, crushed, margarine, melted
    1 hour 5 min, 8 ingredients
  • Cheesy Squash Casserole
    yellow squash, sliced, chopped onion and
    8 More
    yellow squash, sliced, chopped onion, reduced-calorie margarine, all-purpose flour, fat-free milk, shredded reduced-fat cheddar cheese, salt, pepper, soft breadcrumbs, toasted
    10 ingredients
  • Butternut Squash Lasagna
    chopped onion, fresh spinach and
    11 More
    chopped onion, fresh spinach, shredded sharp provolone cheese, chopped fresh flat-leaf parsley, salt, freshly ground black pepper, eggs, carton part-skim ricotta cheese, carton fat-free ricotta cheese, diced peeled butternut squash, smoky marinara, oven-ready lasagna noodles (such as barilla), grated fresh parmesan cheese
    14 ingredients
  • Butternut Squash Risotto
    cubed peeled butternut squash, divided and
    4 More
    cubed peeled butternut squash, divided, fat-free , lower-sodium chicken broth, uncooked arborio rice, chopped fresh flat-leaf parsley, applewood-smoked bacon, cooked and crumbled
    5 ingredients
  • Butternut Squash Kugel II
    butternut squash , halved lengthwise and seeded and
    9 More
    butternut squash , halved lengthwise and seeded, yolk-free egg noodles, olive oil, sweet onion, chopped, eggs, egg whites, minced fresh rosemary, dried sage, crushed, salt and ground black pepper to taste, chopped pecans
    2 hour , 10 ingredients
  • Curried Peanut-Squash Soup
    vertically) sliced onion, curry powder, ground cumin and
    12 More
    vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice
    16 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash (1 medium, about 8 inches) and
    14 More
    spaghetti squash (1 medium, about 8 inches), butter (promise), chopped onion, garlic cloves, minced, brocolli, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, sargento ) fat-free ricotta cheese, sargento ) reduced fat mozzarella cheese, shredded, minced fresh parsley, dry breadcrumbs, grated (sargento ) fat-free romano cheese
    15 ingredients
  • Butternut Squash-Leek Soup
    whole garlic head, olive oil, sliced leek (about 4 large) and
    5 More
    whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper
    8 ingredients
  • Peanut and Squash Soup Peanut and Squash Soup
    peanut oil, cubed peeled butternut squash, chopped onion and
    9 More
    peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro
    12 ingredients
  • Yellow Squash Casserole Yellow Squash Casserole
    yellow squash (about 2 lb), water and
    10 More
    yellow squash (about 2 lb), water, hot (or mild) turkey italian sausage (about 2 links ), chopped onion, garlic cloves, minced, day-old white bread, fat-free sour cream, diced provolone cheese, salt, black pepper, condensed reduced-fat & reduced-sodium cream of mushroom soup, undiluted
    30 min, 12 ingredients
  • Butternut Squash Bisque Butternut Squash Bisque
    butternut squash (about 1 lb), stalk celery, sliced and
    8 More
    butternut squash (about 1 lb), stalk celery, sliced, low-sodium chicken broth, peeled, sliced rome apple, peeled, sliced potato, sliced onion, sliced carrot, dried oregano, dried rosemary, fat-free milk
    10 ingredients
  • Butternut Squash Lasagna Butternut Squash Lasagna
    chopped onion, fresh spinach and
    11 More
    chopped onion, fresh spinach, shredded sharp provolone cheese, chopped fresh flat-leaf parsley, salt, freshly ground black pepper, eggs, carton part-skim ricotta cheese, carton fat-free ricotta cheese, diced peeled butternut squash, smoky marinara, oven-ready lasagna noodles (such as barilla), grated fresh parmesan cheese
    14 ingredients
  • Tomato Summer Squash Soup Tomato Summer Squash Soup
    fat-free low-sodium chicken broth, carrot, minced and
    9 More
    fat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk
    1 hour , 11 ingredients
  • Quick Winter Squash Puree Quick Winter Squash Puree
    fat-free ,soium-reduced chicken broth and
    6 More
    fat-free ,soium-reduced chicken broth, frozen cooked butternut squash, butter, grated orange peel, maple syrup, salt, fresh ground pepper
    15 min, 7 ingredients
  • Butternut Squash-leek Soup Butternut Squash-leek Soup
    whole garlic head, olive oil, sliced leek (about 4 large) and
    6 More
    whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, crumbled bacon for garnish
    1 hour 30 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top