510 squash and bean with tomatoes and beans Recipes

garbanzo beans (dried or canned ), coarsely chopped carrot (1 medium), chopped onion (1 medium), garlic clove, minced, extra virgin olive oil, defatted chicken broth, snipped fresh rosemary or 1/2 tsp crushed dried rosemary, crushed red pepper flakes, bay leaf, cubed peeled butternut squash, tomato, peeled, seeded and coarsely chopped, shrimp or 4 oz medium , shelled and deveined, snipped fresh basil leaves or 2 tsp dried basil, shredded parmigiano-reggiano cheese

vegetable oil, lean ground beef, onions, finely chopped, garlic cloves, minced, cumin seed, toasted and ground, dried oregano leaves, salt, cracked black peppercorns, cinnamon stick, piece (2 inches), diced tomatoes , including juice 796 ml, cubed peeled butternut squash (1 inch), cooked dried kidney beans or 2 cups canned kidney beans, drained and rinsed, dried new mexico chiles or 2 ancho chilies or 2 guajillo chilies, boiling water, coarsely chopped fresh cilantro

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

smoked sausage (hillshire farm hot chipotle), summer squash, quartered and chopped in 1/2 cubes, red onion, chopped into 1/2-inch cubes, bell pepper, chopped into 1/2 chunks, red beans, rinsed (habichuelas colorados pequenas), chopped tomatoes, plain without seasoning, not drained, chopped tomatoes , with jalapenos, not drained, garlic cloves, minced, olive oil, cayenne pepper (red pepper), table salt

chili powder, ground cumin, salt, black pepper, cayenne pepper, boneless, skinless chicken breasts, cubed, olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and minced, garlic cloves, minced, peeled and cubed pumpkin , calabaza, or butternut squash, chicken broth, cannellini beans, rinsed and drained, diced tomatoes, undrained, tomato paste, dried oregano, fresh lime juice, garnishes: sour cream , sliced jalapenos, chopped fresh cilantro

dried garbanzo beans, kabocha squash, peeled, seeded and cut into 1-inch cubes or 2 1/2 lbs butternut squash, peeled, seeded and cut into 1 1/2-inch cubes, carrots or 4 medium , peeled and cut into 1-inch pieces, onion, chopped, red lentil, vegetable broth, tomato paste, minced peeled fresh ginger, garlic clove, minced, cinnamon, ground cumin, saffron, fresh ground pepper, salt (to taste), lime juice, chopped roasted unsalted peanuts, fresh cilantro leaves, chopped, lime, cut into 8 wedges

olive oil, onion, chopped, garlic, minced, ground turkey breast, butternut squash - peeled, seeded and cut into 1-inch dice, chicken broth, chopped green chilies, petite diced tomatoes, kidney beans with liquid, white hominy, drained, tomato sauce, chili powder, ground cumin, garlic salt

rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice

olive oil, onion, chopped, carrots , halved lengthwise and cut crosswise into 1/2-inch slices, salt, garlic, minced, zucchini , quartered lengthwise and cut crosswise into 1/2-inch slices, yellow squash , quartered lengthwise and cut crosswise into 1/2-inch slices, canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), jerusalem artichokes, peeled, halved , and cut into 1/2-inch slices, drained and rinsed canned cannellini beans (two 15-oz cans), chopped fresh parsley, fresh-ground black pepper, grated zest of 1/2 orange

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

chorizo sausages , sliced on a bias (smoked sausage is good too), bacon, diced (or salt pork), onions, small dice, garlic cloves, stalk celery, small dice, green pepper, small dice, tomato paste, dried black beans, soaked (navy beans work too), chopped fresh oregano, cumin, lime juice or 1 tbsp red wine vinegar, salt , to taste, pepper, cayenne pepper, paprika, bay leaf, squash, cubed, peeled (1/2-1 inch cubes ), potato, cut in 1-2 inch chunks, shredded cabbage

dried white beans, dried baby lima beans, water, barbecue smoke seasoning (such as hickory liquid smoke), bay leaves, whole garlic heads, cubed peeled butternut squash, vertically sliced onion, sherry, balsamic vinegar, sugar, vegetable broth, dried savory, dried marjoram, salt, dried thyme, pepper, ground nutmeg, bay leaf, chopped tomato, corn risotto

red wine vinegar, extra-virgin olive oil, honey, salt, black pepper, garlic clove, minced, extra-virgin olive oil, garlic clove, minced, diagonally cut day-old french bread (about 1 inch thick ), black pepper, tomatoes, cored , cut in half crosswise, and seeded, red bell pepper, quartered, yellow bell pepper, quartered, red onion, cut into 1/2-inch-thick wedges, sliced zucchini (about 1 lb), sliced yellow squash (about 1 lb), canned cannellini beans or other white beans, rinsed and drained, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried thyme, crumbled feta cheese

canola oil, fresh garlic cloves, onion, chopped, stalks celery, thinly sliced, bell pepper, chopped (i use red ), zucchini, chopped, summer squash, chopped, carrot, chopped, corn, tomatoes and green chilies, crushed tomatoes, black beans, kidney beans, chili powder, paprika, ground cumin, salt, ground pepper, parsley, oregano

fresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce

dried black beans (prepared as stated on package), chopped onion, garlic cloves, minced, cumin, chili powder, cinnamon, vegetable broth (use water or chicken broth instead if you like), diced tomatoes, tomato paste, chipotle chile in adobo, adobo sauce, barley malt syrup, butternut squash, cubes (weight after peeling and cutting, about 2 cups), frozen corn, cilantro (to garnish ) (optional)

thick bacon slices, chopped, chopped onion, garlic cloves, minced, low-salt chicken broth, cubes peeled butternut squash (from 1 1 3/4-lb squash), cannellini (white kidney beans), undrained, diced tomatoes in juice, drained, chopped fresh rosemary

diced tomatoes, tomato sauce, chili powder, cinnamon, dried oregano leaves, cayenne pepper, allspice, garlic cloves, squash, coarsely chopped, yellow peppers or 2 green peppers, chopped, black beans, rinsed and drained, frozen corn or 1 cup frozen peas, fresh cilantro, chopped, low-fat sour cream (optional)