9 sprouts onions cheddar toast Recipes

english muffins, split and toasted, avocado, mashed, alfalfa sprouts, tomato, chopped, sweet onion, chopped, ranch-style salad dressing, toasted sesame seeds, shredded smoked cheddar cheese

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

brussels sprouts , thinly sliced lengthwise, extra virgin olive oil, onion, finely diced, salt and freshly ground black pepper, sweet smoked paprika, multi-grain bread, toasted, extra-sharp cheddar cheese, thinly sliced, preheat oven to 350f.

english muffins, split and toasted, avocado, peeled , with seed out, mashed, alfalfa sprout, tomato, chopped, bermuda red onion, chopped, ranch dressing (or your favorite ), toasted sesame seeds, shredded smoked cheddar cheese

eggs, bagels, toasted, cream cheese, cheddar cheese, sliced, onion, sliced, tomato, sliced, cucumber, thinly sliced, lettuce or alfalfa sprout

cabbage, finely chopped, carrot, finely chopped, green peppers, finely chopped, celery, finely chopped, onions, finely chopped, radishes, finely chopped, whole wheat bread, toasted, cheese , cheddar, shredded, white wine, dry mustard, cayenne hot pepper sauce (or a few drops), alfalfa sprout

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt