97 sprouts mustard greens Recipes
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canola oil or 2 tbsp vegetable oil and12 Morecanola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot50 min, 13 ingredients
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light mayonnaise, prepared mustard, honey, curry powder and6 Morelight mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels12 min, 10 ingredients
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water, soy sauce, chinese rice wine or medium-dry sherry and14 Morewater, soy sauce, chinese rice wine or medium-dry sherry, light brown sugar, cube peeled fresh ginger , smashed, scallions , white parts smashed with flat side of a large knife and green parts chopped, garlic cloves, smashed, fresh cilantro stems plus 1/2 cup loosely packed fresh cilantro sprigs, asian dried tangerine peel, whole star anise, dried hot red pepper flakes, meaty beef short ribs, reduced-sodium chicken broth (14 oz), dried chinese wheat noodles * or linguine, fresh mung bean sprouts, chinese pickled mustard greens, fresh red chile (optional), thinly sliced4 hour 30 min, 17 ingredients
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green onions, chopped, dijon-style mustard, pickle relish and8 Moregreen onions, chopped, dijon-style mustard, pickle relish, catsup, garlic powder, flank steaks, ground or 3/4 lb any lean ground meat, oat bran, hamburger buns, lettuce, alfalfa sprout , if desired, salt and pepper, to taste15 min, 11 ingredients
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vegetable oil, onion, cut into 1-inch chunks and13 Morevegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds20 min, 15 ingredients
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Dijon Beef and Spring Greensdijon mustard, balsamic vinegar, garlic clove, minced and6 Moredijon mustard, balsamic vinegar, garlic clove, minced, sugar, spring greens or 6 cups fresh mesclun mix, deli roast beef, diagonally sliced, red bell pepper, seeded and cut into thin strips, blue cheese, crumbled, alfalfa sprouts9 ingredients
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Chinese Roasted Duck Salad with Endive, Green Beans and Hoisin-Balsamic Vinaigrettedijon mustard, aged balsamic vinegar, rice wine vinegar and16 Moredijon mustard, aged balsamic vinegar, rice wine vinegar, hoisin sauce, minced garlic, minced ginger, minced shallots, peanut oil, olive oil, salt , to taste, haricots verts, trimmed, snow peas, trimmed, endive leaves, bean sprouts, sliced roast duck, warmed, sliced scallions, green parts only, cilantro, white sesame seeds, toasted40 min, 19 ingredients
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Veggie Egg Rollsdark sesame oil, shredded carrot, diced water chestnuts and11 Moredark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)14 ingredients
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Sweet & Sour Sprouted Mung Beanswashed and picked over mung beans (green ) and12 Morewashed and picked over mung beans (green ), diced onion (optional), minced green chilies (or more ), shredded ginger, cumin seed, mustard seeds, lime , juice of, lime, quartered (garnish ), chopped cilantro, jaggery (or sugar as a substitute), canola oil, ground coriander powder, salt, more to taste48 hour 30 min, 13 ingredients
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Fried Spicy Noodles Singapore Stylechinese mustard greens (gai choy), cut into 1-inch lengths and14 Morechinese mustard greens (gai choy), cut into 1-inch lengths, onion, chopped, garlic cloves, chopped, fresh red chili peppers, chopped, ground fennel seed, ground cumin seed, ground coriander seed, vegetable oil, boneless beef round steak, cut in thin slices, uncooked medium shrimp, peeled and deveined, tomato paste, black soy sauce (siew dam), fresh chinese yellow noodles, fresh bean sprouts, salt to taste1 hour , 15 ingredients
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Robert Redford's Terrific Green Olive Saladfrozen artichoke hearts, boiling water and11 Morefrozen artichoke hearts, boiling water, head romaine lettuce , torn up, mung bean sprouts, pimento stuffed olive, olive oil (or vegetable oil), red wine vinegar (or 3 tbsp fresh lemon juice), fresh dill, chopped, chopped fresh parsley, sugar, salt, dijon mustard, fresh ground pepper10 min, 13 ingredients
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Won Ton Saladgreen onion, coarsely chopped (white part and 2 inches of... and19 Moregreen onion, coarsely chopped (white part and 2 inches of green), garlic clove, quartered, white wine vinegar, soy sauce, sugar, dry mustard, peeled minced fresh ginger, worcestershire sauce, peanut oil, oriental sesame oil, sesame seeds, toasted, cooked chicken breast , cut into 1-inch pieces, smoked ham , cut julienne, drained canned sliced water chestnuts, head red leaf lettuce , torn into bite-sized pieces, head romaine lettuce , torn into bite-sized pieces, fresh spinach , torn into bite-sized pieces, bean sprouts, wonton wrappers , cut into 1/2-inch strips (about 4 oz.), vegetable oil (for frying )35 min, 20 ingredients
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Lentil, Celery and Ginger Salad With Cucumber Vinaigrettegreen lentil (8 to 9 oz.), onion, quartered and12 Moregreen lentil (8 to 9 oz.), onion, quartered, carrot, peeled and cut lengthwise into 8 strips about 5 inches long, ripe tomatoes, cored, peeled, seeded and finely chopped, stalk celery, finely chopped, red onion, finely chopped, peeled and finely chopped gingerroot, fresh lemon juice, soy sauce, cucumber, peeled, seeded and diced, sherry wine vinegar, fresh dill, dijon mustard, bean sprouts, for garnish55 min, 14 ingredients
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Red Claw Yabbie Salad with Roasted Macadamiasred claw yabbies, uncooked, macadamias, red capsicum and11 Morered claw yabbies, uncooked, macadamias, red capsicum, young green beans , cut into diagonal strips, carrot , julienned, green onions, cut diagonally, snow pea sprouts, white ends cut off and discarded, lentil sprouts, extra virgin olive oil, balsamic vinegar, verjuice (dromana estate), dijon mustard, sea salt, fresh ground black pepper1 hour 15 min, 14 ingredients
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Grilled Tuna Burgers With Wasabi Mayonnaiseskinless tuna fillets, cut in 1-inch pieces and23 Moreskinless tuna fillets, cut in 1-inch pieces, fresh cilantro leaves, mayonnaise, dijon mustard or 1 tbsp honey, fresh breadcrumb (soft ), shallots or 2 green onions, minced, grated fresh ginger, low sodium soy sauce or 2 tsp low-sodium tamari, fresh ground pepper, challah or 8 slices buns or 8 slices other soft egg bread, toasted, avocado , slices (optional), cucumber , slices (optional), tomato , slices (optional), watercress (optional), mixed sprouts (optional), mayonnaise (hellmans), green onions, minced, wasabi powder or 2 tsp prepared wasabi, lime , juice of (about 1-2 tbsp), dijon mustard or 1 tbsp honey, low sodium soy sauce (optional) or 1 -2 tsp low-sodium tamari (optional), chopped fresh chives, sea salt, to taste (only if needed !), fresh ground black pepper , to taste21 min, 24 ingredients
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Meat or Seafood Pocketsdiced cooked chicken or 2 cups cooked pork or 2 cups cook... and16 Morediced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge20 min, 17 ingredients
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Deviled Egg and Radish Mini-Sandwicheseggs, chopped radishes, chopped green onions, mayonnaise and8 Moreeggs, chopped radishes, chopped green onions, mayonnaise, sour cream, coarse grain mustard, fresh ground pepper, salt, butter, whole wheat bread, crusts trimmed, radish sprouts or 1 1/4 cups alfalfa sprouts, whole radish, for garnish1 hour 10 min, 12 ingredients
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