213 sprouts and carrot salad Recipes
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avocado or 1/4 cup extra-virgin olive oil and9 Moreavocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds20 min, 11 ingredients
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romaine lettuce hearts, trimmed, washed, dried and torn i... and15 Moreromaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped45 min, 16 ingredients
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sesame oil, flank steak , thinly sliced across the grain and7 Moresesame oil, flank steak , thinly sliced across the grain, salt and pepper, button mushrooms, thinly sliced, scallions, white and light green parts, chopped, carrot , thinly sliced on diagonal, bottled teriyaki sauce, baby greens (such as baby spinach), chopped, bean sprouts or alfalfa sprouts15 min, 9 ingredients
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fresh bean sprouts, sliced napa (chinese ) cabbage and13 Morefresh bean sprouts, sliced napa (chinese ) cabbage, diced fresh pineapple, shredded carrot (about 1 large), coarsely chopped mint leaves, coarsely chopped thai basil leaves, water, shrimp, peeled and deveined, brown sugar, fresh lime juice (about 1 lime), fish sauce, garlic cloves, minced, thai chiles, seeded and minced, chopped unsalted, dry-roasted peanuts, lime wedges (optional)15 ingredients
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firm tofu, salad oil, bean sprouts, cucumber and12 Morefirm tofu, salad oil, bean sprouts, cucumber, shredded carrot, green onions, thinly sliced (including tops), coarsely chopped salted peanuts, fresh coriander sprig (cilantro), green onion, sliced diagonally into 1/4 inch pieces, white wine vinegar, sugar, salad oil, soy sauce, sesame oil, salt, ground red pepper (cayenne)45 min, 16 ingredients
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apple cider vinegar, pure maple syrup, dijon mustard and16 Moreapple cider vinegar, pure maple syrup, dijon mustard, chopped fresh parsley, salt, cracked black pepper, good quality olive oil, mixed salad salad leaves, carrot , julienned o.r ribboned, tomatoes, cut in halves, red onion, thinly sliced, lebanese cucumber, sliced, cooked chicken breasts , cut into thin slices, hard-boiled eggs , sliced into quarters lengthways, olives , seeds removed (olive of your preference), capers, pecans, mixed sprouts , optional as salad topper, shaved parmesan cheese , optional as salad topper30 min, 19 ingredients
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cooked chicken, diced, stalks celery, diced and12 Morecooked chicken, diced, stalks celery, diced, almonds, toasted, green grape, seedless, lemon juice, mayonnaise, salt and pepper, lettuce, spinach leaves, carrots, sliced, cucumber, sliced, alfalfa sprout, green onions, diced, herb salad dressing or poppy seed dressing (bottled or homemade)20 min, 14 ingredients
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Chicken Ramen Noodle Salad
cooked bite sized chicken, ramen noodles and7 Morecooked bite sized chicken, ramen noodles, rice or white wine vinegar, orange juice, salad oil, two to three dashes of hot pepper sauce, torn salad greens, fresh vegatables any type or mix such as bean sprouts, pea pods, thinly sliced carrots, thinly sliced cucumbers, thinly sliced onions what ever your family likes, mandarin oranges well drained1 hour 10 min, 9 ingredients -
Crunchy Sprout Salad
chicken ramen noodle soup mix, vegetable oil and11 Morechicken ramen noodle soup mix, vegetable oil, rice wine vinegar, sesame oil, chili oil, enoki mushrooms, carrots, scraped and shredded, cucumber, peeled, seeded, and chopped, bean sprouts, fresh snow pea pods, cut into thin strips, avocado, peeled and chopped, leaves radicchio or red cabbage, sesame seeds, toasted13 ingredients -
Crunch Salad (Jamie Oliver)
handfuls alfalfa and broccoli sprouts and15 Morehandfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper20 min, 16 ingredients -
Crunch Salad (Jamie Oliver)
handfuls alfalfa and broccoli sprouts and15 Morehandfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper25 min, 16 ingredients -
Vietnamese Chicken & Coleslaw Salad
chicken breasts , plus a little extra meat from the thigh... and21 Morechicken breasts , plus a little extra meat from the thighs and legs from a cooked chicken (shop-bought is fine), chicken stock, lemon juice, fresh ginger , about 2 . 5cm, sambal oelek or 1/2 tsp minced chili, coriander , roots and stems chopped, garlic cloves, sliced, coriander leaves, roughly chopped , plus some extra leaves for garnish, mint leaf, roughly chopped , plus some extra leaves for garnish, green onions , finely sliced on the diagonal, fish sauce, water, limes , juice of, palm sugar or 60 g brown sugar, sambal oelek or 1/2 tsp minced chili, garlic cloves, roughly chopped, sesame oil, chinese wombok cabbage or 350 savoy cabbage, finely sliced, carrot, finely grated, red onion, finely sliced, bean sprouts , plus, extra bean sprouts, for garnish40 min, 22 ingredients -
Colorful Rice Salad With Lemon Dressing
green onions, thinly sliced (scallions) and13 Moregreen onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper20 min, 14 ingredients -
Red Claw Yabbie Salad with Roasted Macadamias
red claw yabbies, uncooked, macadamias, red capsicum and11 Morered claw yabbies, uncooked, macadamias, red capsicum, young green beans , cut into diagonal strips, carrot , julienned, green onions, cut diagonally, snow pea sprouts, white ends cut off and discarded, lentil sprouts, extra virgin olive oil, balsamic vinegar, verjuice (dromana estate), dijon mustard, sea salt, fresh ground black pepper1 hour 15 min, 14 ingredients -
Chinese Chicken Salad
red leaf lettuce, iceberg lettuce, red cabbage and13 Morered leaf lettuce, iceberg lettuce, red cabbage, bean sprouts (or 1 package.), mandarin orange sections, carrot (grated ), green onions (chopped ), rice sticks, sheets wonton wrappers (sliced and fried ), chicken breasts (boiled and shredded ), dry mustard, sugar, soy sauce, sesame oil, salad oil (i use olive oil or canola oil instead), rice vinegar1 hour , 16 ingredients -
Thai-Vietnamese Salad Bar
romaine lettuce hearts, chopped, fresh bean sprouts and29 Moreromaine lettuce hearts, chopped, fresh bean sprouts, sliced daikon radishes or 1 cup red radish, shredded carrots, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise,thinly sliced, yellow grape tomatoes or 1 pint red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaf, trimmed, chopped nuts, almond toast or 8 slices anisette toast, cut into 1 inch pieces (recommend stella d oro), tamari soy sauce, vegetable oil, cut chicken cutlets (optional), salt & freshly ground black pepper, mahi mahi (optional), ripe lime, white vinegar or 3 tbsp rice wine vinegar, white grape juice concentrate or 1/2 cup apple juice concentrate, peanut butter, fresh gingerroot, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or 3 tbsp rice wine vinegar, pepper jelly, garlic, minced, fresh ground black pepper, hot chili oil, vegetable oil40 min, 32 ingredients
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