6757 sprouted indian gram Recipes

recipe number 1, urad dahl flour, rice flour, water as needed, salt, cooked rice ( helps with fermenatation ), yeast, recipe number 2, urad dal- white, rice ravva ( indian cream of rice, rice suji), urand dahl and rice to be in a ratio of 1:2, fenugreek seeds- which may help with the fermentation process, salt, baking powder

chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil

chicken broth, water, whole boneless skinless chicken breasts (about 2 1/4 lb),halved, white-wine vinegar, fresh lemon juice, sugar, olive oil, mayonnaise, chopped fresh tarragon leaves, assorted sprouted beans (about 6 oz), chopped celery, scallions, sliced thin

active dry yeast, lukewarm water, sea salt, honey, oil, white flour (unbleached is best ), wheat berry sprouts, coarsely chopped, whole wheat flour

fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro

bean sprouts, drained, hamburger, soy sauce, salt and pepper

snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce

olive oil, bacon or 1/4 lb pancetta, diced, brussels sprout, trimmed, dried fig, stemmed and quartered, water, salt , to taste, black pepper , to taste, balsamic vinegar

white onions, diced or 3/4 cup leek, chopped, garlic cloves, chopped, butter, carrots, finely diced, yukon gold potatoes, finely diced (peels may be left on), swiss chard, chopped, chicken stock, meatballs , such as spicy indian kofta, fully cooked, acini di pepe pasta or 1/2 cup other soup pasta, black pepper

water or vegetable stock, jasmine blend indian harvest rice, butter

chickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

plain yogurt, chopped seeded cucumber, chopped onion, chopped seeded fresh jalapeno chile pepper, snipped fresh mint, ground cumin, bottled minced garlic, salt, lean ground beef, indian flat bread

cottage cheese, creme fraiche, indian spices mixed to taste, roma tomato, sweet yellow onion, kalonji seeds

canola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve

mung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil

apple, peeled and cored, alfalfa sprouts, mint leaves, carrots, peeled and cored

bean sprouts, alfalfa sprout, carrot, shredded, green onion, diagonally sliced, bell pepper, diced, rice vinegar, water, olive oil, sesame oil, salt, brown sugar , firmly packed, ginger, piece minced, garlic clove, minced, pepper