338 sprouted green salad Recipes
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tofu, any type, mayonnaise or 2 tbsp vegan and15 Moretofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices20 min, 17 ingredients
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head romaine lettuce, chopped and14 Morehead romaine lettuce, chopped, head iceberg lettuce, chopped, bean sprouts, chopped, green onions, chopped, cucumber, diced, carrot, shredded, celery, chopped, mushroom, sliced, tomato, diced, sesame seeds (unsalted preferably ), feta cheese (optional), soy sauce, vegetable oil, red wine vinegar, sesame oil10 min, 15 ingredients
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linguine, cooked shrimp, tails and shells removed and12 Morelinguine, cooked shrimp, tails and shells removed, bean sprouts, red pepper, thinly sliced, english cucumber, thinly sliced, green onions, sliced, chopped fresh mint, chopped fresh coriander (optional), fish sauce, seasoned rice vinegar, granulated sugar, garlic cloves, minced, lime juice, asian chili paste30 min, 14 ingredients
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rice noodles, carrot, grated, english cucumber, grated and10 Morerice noodles, carrot, grated, english cucumber, grated, green onions, finely chopped, bean sprouts, garlic, chopped, chopped fresh ginger, light soy sauce, sesame oil, rice wine vinegar, honey, asian chili sauce , to taste, chopped fresh cilantro26 min, 13 ingredients
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cooked small shrimp, shelled & deveined and10 Morecooked small shrimp, shelled & deveined, head bok choy, finely shredded, bean sprouts, shredded carrot, celery rib, thinly sliced, green onion, finely chopped, fresh ginger, finely diced, canola oil, lemon juice, soy sauce, honey10 min, 11 ingredients
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romaine lettuce , torn into bite-size pieces and13 Moreromaine lettuce , torn into bite-size pieces, fresh radish sprouts, water chestnuts, sliced, sliced green onion, cucumber, thinly sliced, cooked chicken breasts, cut in 1-inch strips, frozen sweet baby peas, thawed, mayonnaise, curry powder, sugar, ground ginger, dry roasted peanuts, tomatoes (halved ), raisins30 min, 14 ingredients
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rice noodles , cooked as directed, bean sprouts and23 Morerice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped15 min, 25 ingredients
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grain rice, limes , juice of, thai fish sauce and11 Moregrain rice, limes , juice of, thai fish sauce, caster sugar, chili powder, shallots, very thinly sliced, garlic cloves, finely chopped, chopped fresh mint leaves, thai red chili pepper, thinly sliced, vegetable oil, sirloin or 450 g filet of beef, cut into fine 1 x 3 cm strips, romaine lettuce hearts , roughly torn, bean sprouts, fine green beans, blanched and cooked26 min, 14 ingredients
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shredded cooked chicken, shredded lettuce and13 Moreshredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips, cut into 2-inch pieces, canned bean sprouts, canola oil, lemon juice, sesame seeds, toasted, soy sauce, salt , optional, pepper, ground mustard, hot pepper sauce to taste15 min, 15 ingredients
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shredded napa cabbage and11 Moreshredded napa cabbage, canned bean sprouts, rinsed and drained, frozen peas, chopped cucumber, shredded cooked chicken breast, sliced water chestnuts, green onion, thinly sliced, chopped peanuts, reduced-sodium soy sauce, sherry or unsweetened apple juice, sesame oil, ground ginger20 min, 12 ingredients
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Hijiki Summer Saladdried hijiki seaweed, water , to cover hijiki, shoyu and9 Moredried hijiki seaweed, water , to cover hijiki, shoyu, sea salt, ears fresh corn, shelled green peas, bean sprouts, grated carrot, natural prepared mustard, sesame butter or 2 tbsp tahini, brown rice vinegar, water20 min, 12 ingredients
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Apple Chicken Saladapple, diced cooked boneless skinless chicken breast and8 Moreapple, diced cooked boneless skinless chicken breast, chopped green peppers, mayonnaise, chopped pimiento, rosemary, crushed, lemon pepper, salt, lettuce, alfalfa sprout15 min, 10 ingredients
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Curry Chicken Saladlettuce, washed and torn, raw spinach leaves, chopped and15 Morelettuce, washed and torn, raw spinach leaves, chopped, bean sprouts, chicken, cooked and chopped, carrot, slivered and blanched, red cabbage, chopped, celery, sliced, green pepper, sliced, olive oil, fresh lemon juice, miracle whip, honey, curry powder, dried basil, scallion, minced, salt, fresh ground pepper20 min, 17 ingredients
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Banana Flower Saladwater, lemon, juiced, fresh banana flower , chiffonade and13 Morewater, lemon, juiced, fresh banana flower , chiffonade, julienned daikon radish, bean sprouts, rinsed, green papaya, peeled and julienned, red chile, chopped, chopped cilantro leaves, unsalted, chopped peanuts, vietnamese sweet and sour sauce, bottled, fish sauce, light soy sauce, garlic, chopped, chopped ginger, chopped roasted peanuts, for garnish, flower petals, for garnish30 min, 16 ingredients
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Asian Chicken Saladchicken breast halves (cooked and cut into 1/4 strips) and8 Morechicken breast halves (cooked and cut into 1/4 strips), head lettuce, chopped, fresh spinach greens, water chestnuts, cooked **see note, bean sprouts, brown sugar, soy sauce, sesame oil, lime5 min, 9 ingredients
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Asian Linguine Saladlinguine, uncooked, soy sauce, reduced-sodium, water and10 Morelinguine, uncooked, soy sauce, reduced-sodium, water, lemon juice, sesame oil, carrots , juileinned meduim, sweet red pepper , meduium juileinned, olive oil , devided, snow peas, fresh, garlic, minced, zucchini , julienned, bean sprouts, canned, green onion, chopped13 ingredients
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Popeye Chicken Saladcubed cooked chicken and10 Morecubed cooked chicken, fresh spinach, washed, dried , and torn (or 10 oz. bag spinach leaves or two 6 oz. bags baby spinach leaves), water chestnuts, rinsed, drained, and chopped, green onions, chopped, fresh bean sprout, rinsed and dried, bacon , cooked until crisp, drained and crumbled, hard-boiled eggs, peeled and sliced, vegetable oil, sugar, balsamic vinegar, ketchup45 min, 11 ingredients
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Springtime Egg Saladmayonnaise, stone ground mustard and9 Moremayonnaise, stone ground mustard, tarragon (dried or fresh ), salt and pepper, dozen hard-boiled egg, chopped, fresh asparagus, celery ribs, diced, green onions, diced, ripe tomatoes, alfalfa or radish sprouts, croissants20 min, 11 ingredients
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