144 spring only Recipes

main ingredients, silky tofu, baby anchovies, diced spring onions (only the green part ), ingredients for sauce, a ), young ginger, peeled, spring onion , cut into shorter stalks, salt, sugar, sesame oil, mirin, b ), vegetable oil, garlic

fresh shrimp, peeled and deveined, egg, lightly beaten, ground pork (use pork only not beef!), water chestnuts, drained and minced, bamboo shoots, well drained and minced, minced fresh garlic, green onions, finely chopped, minced fresh ginger, soy sauce, salt (or to taste), pepper, spring roll wrappers, egg, beaten, vegetable oil (for frying )

bacon, heads fresh broccoli, florets only, chopped celery, chopped green onion, green seedless grape, red seedless grapes, raisins, blanched slivered almond, mayonnaise, white wine vinegar, sugar (i used splenda with great results)

quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces

boneless skinless chicken breasts, stalk celery , sliced on bias, carrot , match stick julienne, red onions , julienne, red cabbage , julienne, minced fresh ginger, sesame oil, teriyaki sauce, minced fresh garlic, mangolade chinese duck sauce (see bahia-mar resort s mangolade duck sauce), wonton skins (each 5-inchx5-inch), spring onion, finely sliced, green part only, vegetable oil, and sauteeing (for frying )

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

unsalted butter, fruity olive oil, chopped scallion (white part only ), celery stalks, peeled and chopped, chopped flat-leaf parsley, ambra rice, fish broth , clam broth, chicken broth or canned chicken broth, asparagus, trimmed, peeled and cut into 2-inch lengths, shrimp, peeled, deveined and cut in half crosswise, shelled fresh peas or frozen tiny peas, defrosted in a sieve under warm running water, kosher salt, freshly ground black pepper, chopped scallion (green part only ), freshly grated parmesan cheese

watercress, green onion, green tops only, fresh flat leaf parsley, celery ribs, cucumbers, peeled and seeded, water, chicken stock, salt and pepper, cream of wheat, sour cream (optional)

whole boneless skinless chicken breast, soy sauce, gingerroot, grated fresh ginger, zest of 1 orange, orange juice (squeezed from orange peel and pith), red wine vinegar, salt, sugar, olive oil, english cucumber, thinly sliced, asparagus spears, thinly sliced, scallions, sliced, stalks celery, thinly sliced, loosely packed flat leaf parsley (stems removed , leaves only please), orange section (approx ), head romaine lettuce

quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)

fresh red chili pepper, minced, garlic cloves, minced, minced fresh ginger, cooking wine, orange juice, low sodium soy sauce, skinless chicken breast, sliced into thin strips, canola oil, apple , peeeled, cored, and cut into thin strips, green onions, green part only, cut into short , thin slivers, red bell pepper, seeded and cut into thin strips, seasoned rice vinegar, sesame oil, rice paper sheets, head boston lettuce , leaves seperated and washed, sweet and sour sauce , as condiment if desired

olive oil, leeks (white and pale green parts only), thinly sliced (about 3 cups), chopped peeled carrot, canned low-salt chicken broth or vegetable broth, shelled fresh fava beans (from about 2 lb unshelled) or 1 10-oz package frozen baby lima beans, thawed, green beans, trimmed , cut into 1-inch pieces, asparagus , tough ends trimmed, spears cut diagonally into 1-inch pieces, sliced fresh basil, freshly grated parmesan cheese (optional)

chicken stock, extra virgin olive oil, carrots, peeled and thinly sliced on the diagonal, leeks, white and light green parts only , cut in half lengthwise, rinsed thoroughly and chopped, arborio rice, fresh thyme leaves, garlic, minced, dry white wine, fresh parsley, chopped, freshly ground pepper to taste, fresh lemon juice, parmesan cheese, grated

nonstick vegetable oil spray, leeks (white and pale green parts only), chopped, fennel bulb, finely chopped (about 1 1/2 cups), dried thyme, pearl barley, canned low-salt chicken broth, saffron threads, frozen baby lima beans, thawed, fresh baby spinach, trimmed, thinly sliced, grated parmesan cheese, chopped fresh basil, fresh basil sprigs

instant dashi powder (japanese soup stock granules), mirin (sweet japanese rice wine), reduced-sodium soy sauce, toasted sesame oil, shelled fresh peas (from about 1/2 lb pods) or frozen peas, thawed, baby shrimp or 4 large shrimp, peeled, deveined, coarsely chopped if large, shiitake mushroom caps, finely chopped, eggs, scallions, whites and pale greens only, thinly sliced

stalks lemon grass, chopped, fish sauce, sugar, garlic, lemon , zested, grated ginger, chicken breasts skinless and boneless and butterflied, cucumber, carrot, shiso leaves, mint leaves, thai basil leaves, cilantro, leaves only, vermicelli noodles, ginger - fresh and grated, garlic, chopped, hot chili sauce (recommended : sriracha), lime, juiced, brown sugar, smooth peanut butter - (recommended : cb (seattle)), dark soy sauce, fish sauce, water, rice paper wrappers

fresh fennel bulb, trimmed, thinly sliced, leek (white and pale green parts only), thinly sliced, peeled baby carrots, dried thyme, olive oil, cornish game hen , halved lengthwise, dry white wine

butter, sliced leeks (white and pale green parts only), canned low-salt chicken broth, grain white rice, asparagus stalks, trimmed , cut into 1/2-inch pieces, diced smoked ham (such as black forest), more) fresh lemon juice, grated lemon peel