36 spring onion pea mint Recipes
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bulgur wheat, mange-touts peas, spring onions and9 Morebulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)1 hour , 12 ingredients
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sliced prosciutto and13 Moresliced prosciutto, asparagus , bottom ends cut or snapped off, olive oil, salt and pepper, reduced-sodium chicken broth, yellow onion, coarsely chopped, arborio or carnaroli rice, dry white wine, chopped fresh mint, whole-milk ricotta such as bellwether farms, fresh or frozen peas, lemon juice (from 1 to 2 large lemons), unsalted butter, shredded spring hill or vella dry jack cheese or parmesan, plus 1 oz. shaved, using a vegetable peeler14 ingredients
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stock (could use vegetable or chicken), olive oil and10 Morestock (could use vegetable or chicken), olive oil, couscous, snow peas , topped tailed,blanched in boiling water 1 minute,finely julienned, spring onions, finely sliced (green ), red bell pepper, diced, craisins, lemon juice, butter, toasted sesame seeds (i do this by dry roasting them in a small fry pan over a medium heat, shaking often), preserved lemon, rinsed ,flesh discarded,and peel finely julienned, mint, chopped10 min, 12 ingredients
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garbanzo chick peas - 1 can washed drained . and22 Moregarbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.23 ingredients
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rice vermicelli or 3 oz rice noodles and13 Morerice vermicelli or 3 oz rice noodles, snap peas , cut crossways in half, if large (mangetouts), lime juice, thai fish sauce, white sugar, fresh gingerroot, peeled and chopped finely, fresh red chili pepper , deseeded and sliced thinly on the diagonal, chopped fresh coriander or 4 tbsp mint, cucumbers , peeled deseeded and diced, spring onions , sliced thinly on the diagona, cooked prawns, chopped unsalted peanuts or 2 tbsp cashews, whole cooked prawns, lemon slice (to garnish )25 min, 14 ingredients
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chick peas, drained, garlic, crushed and10 Morechick peas, drained, garlic, crushed, red chili, seeded and finely chopped, ground coriander, ground cumin, chopped fresh mint, chopped fresh parsley, spring onions, finely chopped, egg, beaten, sesame seeds, for coating, sunflower oil, for frying35 min, 12 ingredients
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Green Bean Salad with a differenceshelled broad beans, french beans, chopped and9 Moreshelled broad beans, french beans, chopped, mange-touts peas, washed, fresh mint leaves, spring onions, chopped, olive oil, cider vinegar, sugar, chopped fresh mint, garlic, crushed, salt and pepper25 min, 11 ingredients
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Sprouted Moong and Methi Pulaobasmati long grain white rice, washed and soaked in water and21 Morebasmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)30 min, 22 ingredients
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Layered thai Saladpineapple, peeled and sliced into medium-thick rounds and17 Morepineapple, peeled and sliced into medium-thick rounds, skinless chicken breasts, coated with, soy sauce , and grilled till just cooked, spring onions, green and white parts separated, carrot, peeled and coarsely grated, tomatoes, seeded but not peeled, sliced into thin rounds, basil leaves, coarsely shredded, snow peas, blanched and cooled, fresh mint leaves, finely shredded, fresh pineapple juice, peanut oil, lime, unpeeled , cut into eighths, fish sauce, garlic clove, roughly chopped, hot sauce, fresh red chilies , deseeded or not and roughly chopped (optional), dry roasted peanuts , crushed into coarse crumbs in the mortar, head lettuce , soft-leaved4 hour 40 min, 18 ingredients
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Fresh Spring Couscouscouscous (regular or whole wheat), chicken stock and7 Morecouscous (regular or whole wheat), chicken stock, frozen sweet peas, crumbled feta cheese, sliced green onion, chopped fresh mint, grated lemon zest, pepper, salt15 min, 9 ingredients
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Fresh Spring Couscousplain couscous, frozen sweet green peas, thawed and6 Moreplain couscous, frozen sweet green peas, thawed, crumbled feta cheese, sliced green onions, chopped fresh mint, lemon zest, freshly ground pepper, salt to taste10 min, 8 ingredients
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Braised Spring Legumesextra virgin olive oil and9 Moreextra virgin olive oil, chopped scallions (white and tender parts; about 6 scallions), chopped onions, fresh peas in the pod, shelled, fresh fava beans in the pod, shelled, blanched, and peeled, diced zucchini, peperoncino (crushed red pepper), salt, shredded romaine leaves, shredded fresh mint leaves10 ingredients
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Bubble and Squeak Slicezucchini, grated, carrot, grated, frozen peas, corn kernel and11 Morezucchini, grated, carrot, grated, frozen peas, corn kernel, garlic clove, crushed, water, spring onions, chopped, reduced-fat cheddar cheese, grated, reduced-fat feta cheese, crumbled, eggs, lightly beaten, reduced-fat milk, fresh herb, chopped (parsley, mint, chives, basil), self-raising flour, tomatoes, halved, fresh basil leaf , torn, optional for serving40 min, 15 ingredients
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Three-In-One Salad: Chicken, Salad Greens, Fresh Fruitmixed spring greens, washed and dried and16 Moremixed spring greens, washed and dried, baby spinach leaves, washed and dried, tangerines or 5 clementines, separated into segments, fresh strawberries, washed and sliced, sugar snap peas, washed and halved, cooked chicken breasts, cubed, walnut halves, toasted, fresh chives, chopped, mint, chopped, crumbled goat cheese, raspberry balsamic vinegar, red onions, chopped, honey, salad oil, kosher salt, white pepper, snipped fresh parsley15 min, 17 ingredients
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