244 spread wheat Recipes

sugar, ground cinnamon, chopped almonds (or walnuts or pecans), farina (cream of wheat, any type), all-purpose flour, brown sugar , packed, baking powder, baking soda, salt, low-fat buttermilk, egg, almond extract, smart balance butter spread or 1/2 cup other regular tub margarine, melted, blueberries (a 6 oz. package, (or more)

white bread or 1 loaf whole wheat bread, unsliced, unsalted butter , for spreading softened, mango chutney (store-bought or home made), old cheddar cheese , premium-quality

flour, whole wheat flour, baking powder, baking soda, pepper, salt, cayenne pepper, egg substitute, fat-free buttermilk, oil, smart balance butter spread, melted, green onion, turkey ham, diced, reduced-fat cheddar cheese, bell pepper, diced

whole wheat bread, store bought hummus, store bought tapenade (olive spread), cucumber, thinly sliced, coarsely grated carrot

white bread (thick slices) or 4 slices whole wheat bread (thick slices), butter , for spreading as well as, butter, melted, old cheddar cheese , sandwich size, not processed cheese slices (or plastic cheese as i call it!!!), tomatoes (large slices), eggs, room temperature, separated, cream of tartar, hot english mustard, dried or prepared, salt and pepper

smart balance buttery spread, softened, sugar , organic florida crystals, eggs, beaten, yogurt, plain, non-fat, lemon juice (freshly squeezed meyer lemon used -- juice from about 1-half of a very ripe medium sized lemon), grated lemon zest, whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

white chocolate chips, divided, light butter, the stick kind, all-purpose flour, whole wheat flour, salt, eggs, sugar, almond extract, raspberry all fruit spread, almonds, sliced, toasted

margarine spread, reduced-fat peanut butter, splenda brown sugar blend, vanilla extract, eggs, water or 1/3 cup low-fat milk, whole wheat pastry flour, all-purpose flour, quick-cooking oats, ground flax seeds, salt, baking soda, cinnamon, raisins

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, sugar, artificial sweetener, cinnamon, old fashioned oats, whole wheat flour, dried cherries, pecans, chopped

egg substitute, artificial sweetener, unsweetened applesauce, smart balance butter spread, white flour, wheat flour, baking powder, zucchini, baking soda, cinnamon, salt, vanilla, walnuts (optional)

corn chex, rice chex, wheat chex, dry roasted peanuts, margarine or 1/4 cup butter (not spread or tub product), semi-sweet chocolate chips, natural-flavor instant malted milk powder, marshmallows, coarsely chopped malted milk balls, dried cherries, chopped

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

gala apples, cored and thinly sliced, whole wheat tortillas, roasted red peppers , spread, white tuna, low-fat mayonnaise, scallions, cut in half and sliced lengthwise, fresh ground pepper, mild curry powder

brummel and brown spread, splenda granular (sugar substitute ), egg substitute, fresh pineapple, crushed, whole wheat bread, cubed, salt (optional)

all-purpose flour, whole wheat pastry flour, grapeseed oil, sea salt, skim milk (or soy milk), water , as needed, apples (approx. 5 , peeled and sliced), evaporated cane juice (turbinado sugar), ground cinnamon, ground nutmeg, cornstarch or 1 1/2 tbsp arrowroot, smart balance butter spread

english muffin , hearty grains - honey wheat, peanut butter, smart balance light 37% buttery spread