244 spread wheat Recipes
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eggs, mayonnaise, plus extra, if you like , for spreading and6 Moreeggs, mayonnaise, plus extra, if you like , for spreading, dijon mustard, lemon , juice of, salt & freshly ground black pepper, whole wheat bread, toasted, avocado, halved, peeled, seeded and sliced lengthwise, watercress, stems trimmed25 min, 8 ingredients
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butter, horseradish and4 Morebutter, horseradish, sliced roast beef, warm (or shredded beef versatile roast beef in the crock pot #269126), aged cheddar cheese, whole wheat bread (or sourdough), avocado , horseradish spread (california horseradish spread/sauce # 284084 optional, for dipping)10 min, 6 ingredients
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Ham & Tomato Sandwich Bake With Cheese Saucewhole wheat bread, toasted and15 Morewhole wheat bread, toasted, baked ham (thin slices) or 8 slices roasted turkey (thin slices), fresh tomatoes (thin slices), olive oil, margarine, mayonnaise or 1 cup miracle whip, dry mustard, celery seed, salt or 1 tsp substitute, horseradish cream , spread, margarine, flour, milk, any kind, salt, american cheese or 8 slices velveeta cheese, chopped, pepper , if desired45 min, 16 ingredients
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Healthy Apple & Raspberry Crumble (Or Crisp)buckwheat flour, whole wheat flour, quick oats and4 Morebuckwheat flour, whole wheat flour, quick oats, fructose (or other sugar substitute), i can tsp believe it s not butter spread (or butter or margarine), cooking apples (i use bramley), raspberries40 min, 7 ingredients
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Chocolate Chunk Cookies (Low Fat/Low Calorie)all-purpose flour, whole wheat flour, baking soda, salt and6 Moreall-purpose flour, whole wheat flour, baking soda, salt, light brown sugar , packed, smart balance light butter spread, melted, egg whites, skim milk, vanilla extract, semisweet chocolate chunks40 min, 11 ingredients
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Chocolate Chunk Cookies (Low Fat/Low Calorie)all-purpose flour, whole wheat flour, quick-cooking oats and9 Moreall-purpose flour, whole wheat flour, quick-cooking oats, baking soda, salt, light brown sugar, smart balance light butter spread, egg whites, skim milk, vanilla extract, semisweet chocolate chunks40 min, 12 ingredients
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Havarti Melted Cheese Sandwiches With Avocadounsalted butter, softened and7 Moreunsalted butter, softened, french bread, cut into 1/4-inch slices (i used whole wheat french ), fig fruit spread or 4 tbsp preserves, havarti cheese, sliced, avocado, sliced, fresh mint leaves, chopped (my addition), lemon juice, cracked black pepper6 min, 8 ingredients
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Orange Oat and Sultana/Chocolate Chip Cookiesbutter, at room temperature (or spectrum spread) and12 Morebutter, at room temperature (or spectrum spread), egg (or substitute ), mashed ripe bananas (about 1/2 a banana), vanilla extract, light brown sugar, orange rind (grated ), whole wheat flour, salt, baking powder, rolled oats, desiccated coconut, chopped walnuts, sultanas (or 90 g dark chocolate chips)50 min, 13 ingredients
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Copycat of Arby's Light Roast Chicken Sandwichwater, vegetable oil, ketchup, sugar, salt, paprika and10 Morewater, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce50 min, 16 ingredients
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Hg's Big Fat Blueberry Muffins - Ww Points = 2whole wheat flour, blueberries, light vanilla soymilk and9 Morewhole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt32 min, 12 ingredients
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Chocolate Coffee Cake With Dried Fruits and Nutsbutter, softened, sugar, chocolate spread and8 Morebutter, softened, sugar, chocolate spread, instant espresso powder, eggs, flour (can use part whole wheat), baking powder, mixed dried fruits and nuts (i used almonds, sultanas, hazelnuts and walnuts), semisweet chocolate chunks, honey, milk1 hour 20 min, 11 ingredients
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Low Calorie Peanut Butter Chocolate Chip Cookiesquick-cooking rolled oats, plain, wheat germ , 100 and7 Morequick-cooking rolled oats, plain, wheat germ , 100, unsweetened applesauce, chocolate chips, baking soda, baking powder, better n peanut butter spread, egg white, splenda granular, sugar substitute15 min, 9 ingredients
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Hg's Fluffy-Good Zucchini Nut Muffins - Ww Points = 3zucchini, shredded , about 1 large zucchini and13 Morezucchini, shredded , about 1 large zucchini, whole wheat flour, all-purpose flour, brown sugar, not packed, liquid egg substitute , like egg beaters original, unsweetened applesauce, light butter or 3 tbsp brummel and brown spread, walnuts, crushed divided, baking powder, cinnamon, vanilla extract, nutmeg, salt30 min, 14 ingredients
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Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4oats (not instant ) and11 Moreoats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)10 min, 12 ingredients
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Decadently Easy Chocolate Lava Cakes- Time Savor Gourmetsemisweet chocolate and5 Moresemisweet chocolate, smart balance butter spread (not light !), eggs, granulated sugar, king arthur white whole wheat flour30 min, 6 ingredients
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Quintique's Strictly Vegan Oatmeal Cookies/Bars (Egg-Lesss)baking powder, baking soda, sea salt, quick oats and13 Morebaking powder, baking soda, sea salt, quick oats, whole wheat pastry flour, natural cane sugar (to desired sweetness), nutmeg, earth balance natural buttery spread or 1/2 cup any vegan butter, vanilla flavoring, almond extract, water, soymilk, lemon juice, extra virgin olive oil or 1 tbsp any available oil, pecans (any nut desirable) (optional), raisins (add to desired preference) (optional), craisins (add to desired preference) (optional)25 min, 17 ingredients
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