184 spread cups Recipes

butter, softened, sugar, eggs, vanilla extract, all-purpose flour, baking powder, salt, cinnamon baking chips (1 2/3 cups, divided ), walnuts, finely chopped, shortening (do not use butter, margarine, spread or oil), premier white chocolate chips, shortening

lean bacon or 4 slices turkey bacon, water, salt, quick-cooking grits, pepper, smart balance butter spread , with flax seed oil, eggs, milk, pepper, garlic powder, onion powder, dried parsley, cheese sauce or 1/4 cup cheddar cheese soup, sausage gravy, shredded cheddar cheese

sweet red peppers, olive oil, divided, onion, finely chopped, garlic cloves, minced, cream cheese, softened, fresh goat cheese, softened, grated parmesan cheese, tomatoes, seeded and finely chopped, minced fresh cilantro, minced fresh parsley, hot pepper sauce, salt, pepper, butter, softened, minced fresh parsley, garlic cloves, minced, french bread baguette (1/4 inch thick )

light bread (40 - 45 calories each with around 2g fiber per slice), onion, chopped, celery, chopped, mushroom, chopped, fat-free chicken broth (at room temperature ) or 1 cup vegetable broth (at room temperature), liquid egg substitute (like egg beaters original), light butter (or y spread, like brummel & brown), garlic cloves, finely chopped, salt , to taste, pepper , to taste, rosemary , to taste, thyme , to taste

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper

all-purpose flour, cornmeal, baking powder, baking soda, salt, egg, beaten, sour cream, thawed frozen unsweetened apple juice concentrate, fresh blueberries (not thawed ) or 1 1/2 cups frozen blueberries (not thawed), cream cheese, no-sugar-added blueberry spread

grain rice or 1/2 cup long grain brown rice, water, beef bouillon cubes, frozen chopped broccoli, onion, chopped, kraft cheese spread with bacon

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), vegetable cooking spray, skinned, boned chicken breast halves, minced garlic (about 1 clove), no-sugar-added apricot spread, canned no-salt-added chicken broth, curry powder, reduced-fat sour cream, prepared horseradish, salt, ground pepper

arrowroot, see note, white grape juice or 3 cups filtered apple juice, agar-agar flakes, frozen strawberries, strawberry all-fruit spread

unbleached flour, baking powder, baking soda, morton lite salt (or regular), black cherry all-fruit spread, apple juice concentrate, cherry juice concentrate, canola oil or 2 1/2-3 tbsp safflower oil, water, egg whites or 1/3 cup egg white substitute, rolled quick oats

quick-cooking oats, all-purpose flour, baking powder, baking soda, salt, shedd spread country crock, skippy creamy peanut butter or 1 cup chunky peanut butter, granulated sugar, brown sugar, eggs, vanilla extract, semi-sweet chocolate chips (optional)

apples, stems removed, wooden popsicle sticks, dark chocolate chips or 1 cup semi-sweet chocolate chips, peanut butter chips, divided, shortening , plus, shortening, divided (do not use butter, margarine, spread or oil)

light cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped

sourdough bread or 1 loaf italian bread, sliced into medium-thick slices, approx. bel paese cheese, sliced (may substitute mozzarella or provolone), precooked well-seasoned pulled beef short ribs, barbecue sauce (optional) or 1 cup italian dressing (optional), sweet onion, halved and sliced, butter , plus softened to spread, olive oil

almond meal, eggs, splenda sugar or 1/3 cup other substitute sugar, vanilla extract, cream, passion fruit or 10 -12 fresh pulp, gelatin, cream cheese spread (the higher less in fat the softer it will be go for 60% less fat it sits better), splenda sugar, lemon juice, water (no more as it wont set properly)

diameter whole wheat pita breads , cut horizontally in half, or 1 24x9-inch soft armenian lavash bread, halved crosswise, marinated artichoke hearts, drained , marinade reserved, large pieces halved, sun-dried tomato - and basil-flavored feta cheese spread or 1 1/2 cups crumbled flavored feta cheese, diced tomatoes with italian herbs, drained well, pitted kalamata olives or other brine-cured black olives, coarsely chopped, dried oregano

duncan hines fudge brownie mix (each using 2 eggs and milk instead of water), kahlua (coffee-flavored liqueur), chocolate mousse (use your own recipe , or mix up two (4.2-oz. package. chocolate mousse mix), cream (from 1 1/2 cup. heavy , whipped), semi-sweet chocolate shavings, mix brownies according to instructions on box, using the two-egg recipe and, substituting milk for the water. line two 13x9x2 1/2-inch glass or metal, pans with either parchment paper or wax paper (the paper lining makes it, much easier to remove the brownies from the pan.) grease bottoms with oil or spray with pam. pour batter into pans, and bake - either in a convection, oven at 325f for 20 minutes, or in a standard oven for about 24-26 minutes., convection oven is preferred - it makes a chewier brownie). bake until, a toothpick inserted in the middle of the brownie comes out clean ., important - do not overcook. remove from oven and allow to cool completely., loosen the sides with a knife, then remove the brownies in 1 piece from, pans. turn the brownies upside down and return to the pan. peel, off paper, then brush the brownie with half of the kahlua, starting from the, outer edges and working toward the center. spread 2 cups of the chocolate, mousse evenly over the brownie , then spread 2 cups whipped cream over the, mousse ., use a vegetable peeler to shave chocolate, then sprinkle top evenly with, chocolate shavings. remove second brownie from the other pan , brush with, remaining kahlua , and place on top. repeat layers, first spreading the, remaining chocolate mousse , then the remaining whipped cream. (there are no chocolate shavings on top). refrigerate to store.