30 spray garden Recipes

saffron threads, water, salt-free southwest chipotle seasoning (such as mrs. dash), peeled and deveined medium shrimp, chicken tenders , cut crosswise into bite-sized pieces, butter-flavored cooking spray, microwaveable cooked garden vegetable rice (such as uncle ben s ready rice), frozen petite green peas

vegetable cooking spray, unpeeled, large raw shrimp (31/35 count ), yellow onion, chopped, red bell pepper, chopped, salt, pepper, olive oil, bakery pizza dough, all-purpose flour, plain yellow cornmeal, garden pesto, freshly grated parmesan cheese

french bread, red bell pepper, canola oil cooking spray, sharp cheddar cheese, monterey jack cheese, sliced green onions, diced cilantro leaves, own farmer s garden salsa, eggs, low-fat milk, cumin, light sour cream, tomato paste

uncooked manicotti, vegetable cooking spray, chopped onion, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, pepper, carton nonfat ricotta cheese, garden vegetable-flavored light cream cheese, softened, nonfat cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat, reduced-sodium tomato -and-herb pasta sauce, oregano sprigs (optional)

garlic , separated. no need to peel (6-10 cloves per bulb), hot chili peppers (or 1-2 tsp hot chili powder), vegetable oil, dish detergent, water, divided

buffalo style hot chicken strips (recommended : tyson), black sesame seeds, garden spinach wraps, sun-dried tomato basil wraps, olive oil cooking spray, kosher salt and freshly ground black pepper, creamy chicken verde condensed soup (recommended : campbells), jalapeno jack cheese, shredded (recommended : tillamook), sour cream