268 split low low Recipes

  • Chicken Madeira
    whole boneless skinless chicken breasts, and split in half and
    9 More
    whole boneless skinless chicken breasts, and split in half, salt & freshly ground black pepper, olive oil, sliced mushroom, sliced onion, garlic cloves, minced, madeira wine, low-fat sour cream, unsalted butter, breadcrumbs
    1 hour 30 min, 10 ingredients
  • Red Lentil Soup
    olive oil, grated fresh ginger, ground cumin and
    5 More
    olive oil, grated fresh ginger, ground cumin, red onion, peeled and chopped, carrots, peeled and chopped, split red lentils, low sodium chicken broth or 5 cups vegetable broth, fresh lemon (optional)
    40 min, 8 ingredients
  • Chicken Parmesan
    boneless skinless chicken breast halves, split and
    8 More
    boneless skinless chicken breast halves, split, eggs, beaten, italian seasoned breadcrumbs, olive oil, marinara sauce, low sodium chicken broth, mozzarella cheese, grated, parmesan cheese, grated, cooked angel hair pasta
    30 min, 9 ingredients
  • Pea Soup With Ham
    olive oil, yellow onions, chopped, salt and
    9 More
    olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)
    1 hour 10 min, 12 ingredients
  • Healthy Tuna Melts
    celery, chopped, light mayonnaise, dijon mustard and
    6 More
    celery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)
    20 min, 9 ingredients
  • Crock Pot Pea Soup
    dried split peas, rinsed and
    11 More
    dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)
    4 hour 30 min, 12 ingredients
  • Muffuletta Sandwich
    sliced marinated artichoke hearts, shredded carrot and
    27 More
    sliced marinated artichoke hearts, shredded carrot, shredded inner stalks celery, chopped pitted green olives, chopped roasted red peppers, seeded, finely chopped pickled tuscan peperoncini, pitted chopped kalamata olives, sliced pickled cocktail onions, drained tiny capers in brine, red-wine vinegar, anchovy fillets, chopped, dried oregano, peperoncino flakes, giardiniera (assorted pickled vegetables), drained and chopped, sliced marinated artichoke hearts, chopped pitted green olives, pitted chopped kalamata olives, drained tiny capers in brine, extra-virgin olive oil, anchovy fillets, chopped, dried oregano, peperoncino flakes, muffuletta bread , split open, provolone, sliced, deli ham, sliced, capicola, sliced, mortadella, sliced, low-moisture mozzarella, sliced, genoa salami, sliced
    29 ingredients
  • Cream of wheat cake
    butter, unsalted, sugar, vanilla extract, eggs and
    8 More
    butter, unsalted, sugar, vanilla extract, eggs, cream of wheat, uncooked, baking powder, baking soda, plain yogurt (not low fat, use regular or it ll be too moist), blanched split almonds (garnish ), sugar, water, lemon juice (if using concentrated juice in a bottle, add a little water or it ll be too strong)
    45 min, 12 ingredients
  • Italian Patty Melts
    lean ground beef or 1 lb ground chicken and
    8 More
    lean ground beef or 1 lb ground chicken, parmesan cheese, grated, tabspoons italian seasoning, low-fat mayonnaise, olive oil, divided, sweet onion, cut into rings, green bell pepper, cut into rings, mozzarella cheese (4 slices), seeded rye bread or 4 hamburger buns, split
    25 min, 9 ingredients
  • Cranberry Ice Cream
    dried cranberries, orange liqueur, water, low-fat milk and
    5 More
    dried cranberries, orange liqueur, water, low-fat milk, half-and-half, egg yolks, vanilla bean, split, sugar, salt
    33 min, 9 ingredients
  • Eggs Florentine Eggs Florentine
    frozen chopped spinach, thawed, drained, and squeezed dry and
    9 More
    frozen chopped spinach, thawed, drained, and squeezed dry, eggs, all-purpose flour, salt, ground red pepper, low-fat milk, grated fresh parmesan cheese, paprika, english muffins, split and toasted, coarse ground black pepper
    11 ingredients
  • Vanilla Pudding Vanilla Pudding
    vanilla bean, split, low-fat milk, sugar, cornstarch and
    3 More
    vanilla bean, split, low-fat milk, sugar, cornstarch, water, egg yolk, lightly beaten, reduced-calorie margarine
    7 ingredients
  • Slim Sloppy Joes Slim Sloppy Joes
    lean ground round, chopped onion, reduced-calorie ketchup and
    6 More
    lean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted
    9 ingredients
  • Leeks Cordon Bleu Leeks Cordon Bleu
    leeks and
    10 More
    leeks, reduced-fat reduced-sodium swiss cheese (4 slices, 1 1/4-oz each ,such as alpine lace , cut in half lengthwise), lean ham (4 slices, 1 oz. each, cut in half lengthwise), all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted
    40 min, 11 ingredients
  • Blueberry Clafouti Blueberry Clafouti
    fresh blueberries, all-purpose flour, low-fat milk and
    7 More
    fresh blueberries, all-purpose flour, low-fat milk, granulated sugar, butter, melted, salt, eggs, vanilla bean , split lengthwise, or 1 tbsp vanilla extract, sliced almonds, powdered sugar
    49 min, 11 ingredients
  • Clean Eggs Benedict Clean Eggs Benedict
    whole wheat flour, skim milk, low-fat sharp cheddar cheese and
    8 More
    whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted
    15 min, 11 ingredients
  • GardenBurger My Way GardenBurger My Way
    olive oil, divided, cremini mushrooms, minced and
    10 More
    olive oil, divided, cremini mushrooms, minced, onion, minced, garlic clove, minced, extra-firm low-fat tofu, crumbled frozen, old fashioned oats, walnuts, finely chopped, egg, salt, onion powder, dried thyme, light multi-grain english muffins, split toasted
    45 min, 12 ingredients
  • Turkey Cheeseburger Turkey Cheeseburger
    fat-free mayonnaise, honey mustard, ground turkey breast and
    8 More
    fat-free mayonnaise, honey mustard, ground turkey breast, shredded zucchini, minced fresh cilantro, low-sodium soy sauce, coarsely ground black pepper, reduced-fat cheddar cheese, halved, english muffins, split and toasted, green leaf lettuce leaves
    11 ingredients




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