52 spinach vegetable stir Recipes

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

olive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained

cornstarch, chicken broth, soy sauce, pepper, sliced onions, sliced celery, butter, uncooked medium shrimp, peeled and deveined, fresh spinach , torn, frozen stir-fry vegetable blend, thawed, hot cooked rice

asian vermicelli noodles, sesame oil, onion , julienned, carrot , julienned, red bell pepper , julienned, scallions, cut into 1-inch lengths, dried wood ear mushrooms, minced garlic, sugar, salt and freshly ground black pepper, spinach , stems discarded, soy sauce, toasted sesame seeds

vegetable oil, divided, vegetable oil, divided, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, cumin seed, onion, thinly sliced, unsweetened coconut milk, divided (do not stir), thai kitchen red curry paste, water, cinnamon stick (2- to 3-inch), baby spinach (5 cups packed), asian fish sauce, roasted salted cashews, chopped

vegetable oil, divided, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, cumin seeds, onion, thinly sliced, unsweetened coconut milk (do not stir), divided, thai kitchen red curry paste, water, cinnamon stick, baby spinach (5 cups packed), asian fish sauce , or to taste, salted roasted cashews, chopped, lime wedges

beef broth, crushed tomatoes, tomato paste (freeze the other half), frozen chopped spinach, frozen mixed vegetables (i like 1 called asparagus stir fry), garlic powder, instant minced onion, fresh ground black pepper and kosher salt, meatballs

whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals

frozen broccoli stir-fry vegetables, water, garlic-flavored couscous, fat-free caesar salad dressing, divided, fresh spinach, crumbled feta cheese