56 spinach tortilla rolls Recipes
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whole wheat tortillas (9 inch tortillas) and7 Morewhole wheat tortillas (9 inch tortillas), part-skim mozzarella cheese, grated, divided, pizza sauce , we like hot & spicy, fresh spinach, rolled and sliced into half inch strips, sweet red pepper, diced (or your choice of colour), carrot , rough grated, fresh tomato, diced, cheddar cheese, grated (we like old sharp cheddar)25 min, 8 ingredients
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olive oil, scallions, diced finely and14 Moreolive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls30 min, 16 ingredients
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fresh flour tortillas (seven inch-usually 10 come in a pa... and16 Morefresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced24 min, 17 ingredients
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fresh pineapple, diced, red onion, minced and16 Morefresh pineapple, diced, red onion, minced, fresh cilantro, chopped, almonds, fresh ginger, grated, wisconsin swiss cheese, coarsely grated, cooked chicken, chopped (rotisserie chicken may be used), flour tortillas, spinach leaves (optional), plain yogurt, mayonnaise, honey, fresh lime juice, creamy peanut butter, fresh lime juice, soy sauce, light brown sugar , packed, crushed red pepper flakes15 min, 18 ingredients
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chicken breast fillet, vegetable oil and24 Morechicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas, avocado (about 1/4 of a cup, smashed), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper5 hour 30 min, 26 ingredients
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vegetable oil, skinless, boneless chicken breast half and14 Morevegetable oil, skinless, boneless chicken breast half, minced green onion, minced red bell pepper, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers, minced fresh parsley, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, flour tortillas, oil for deep frying32 min, 16 ingredients
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vegetable oil, boneless skinless chicken breast half and14 Morevegetable oil, boneless skinless chicken breast half, minced green onions, minced red bell peppers, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers, minced fresh parsley, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, flour tortillas, oil (for deep frying)32 min, 16 ingredients
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firm tofu, pressed to get the moisture out, tahini and10 Morefirm tofu, pressed to get the moisture out, tahini, green pepper, finely chopped, scallions, finely chopped, parsley, finely chopped, tamari, cayenne pepper, nutritional yeast (optional), fresh spinach leaves, washed, dried, stems removed, chopped, alfalfa sprout, avocado, peeled, pitted & sliced, chapati or 6 whole wheat tortillas20 min, 12 ingredients
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chicken breast fillet, minced green onions and12 Morechicken breast fillet, minced green onions, minced red bell peppers, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas55 min, 14 ingredients
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vegetable oil, ground turkey, minced green onions and13 Morevegetable oil, ground turkey, minced green onions, minced red bell peppers, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed, drained and dry, diced jalapeno peppers, minced fresh parsley, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, flour tortillas, oil (for deep frying)14 min, 16 ingredients
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Rolled Vegetable Sandwiches
flour tortillas, cream cheese, softened and6 Moreflour tortillas, cream cheese, softened, fresh spinach, rinsed and drained, cucumber , cut into thin strips, whole kernel corn, drained, carrots, scraped and cut into thin strips, salt, pepper8 ingredients -
Hg's Sassy Southwestern Roll-Ups - Ww Points = 3
whole wheat tortillas , like la tortilla factory whole wh... and11 Morewhole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)22 min, 12 ingredients -
Heavenly Spinach Rolls
flour tortilla, frozen chopped spinach, mayonnaise and3 Moreflour tortilla, frozen chopped spinach, mayonnaise, sour cream, ranch dressing mix, dry bacon bits (i use bacos)1 min, 6 ingredients -
Crab Roll-Ups
frozen chopped spinach, thawed and squeezed dry and9 Morefrozen chopped spinach, thawed and squeezed dry, vegetable soup mix, mayonnaise, sour cream, imitation crabmeat, chopped, cream cheese, softened, mango chutney or chutney of your choice, garlic powder, onion powder, flour tortillas (8 inches), room temperature20 min, 10 ingredients -
Aioli Beef Roll-ups
mayonnaise or 1/4 cup salad dressing, garlic, chopped and5 Moremayonnaise or 1/4 cup salad dressing, garlic, chopped, flour tortillas, fresh spinach, cooked roast beef, thinly sliced or 1/4 lb sliced cooked turkey, cheddar cheese, tomato, thinly sliced2 hour 10 min, 7 ingredients
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