58 spinach tomatoes optional Recipes
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unsalted butter, garlic cloves, diced, dry white wine and15 Moreunsalted butter, garlic cloves, diced, dry white wine, fontina cheese, shredded, gruyere cheese, shredded, cornstarch, chopped spinach leaves, heavy cream, salt & freshly ground black pepper, minced fresh chives, chilled cooked shrimp (optional), steamed asparagus spear (optional), zucchini , cut into matchsticks (optional), white mushroom (optional), tomatoes (optional), stuffed pasta, cooked (optional), bread cubes (optional), crackers (optional) or breadstick (optional)25 min, 18 ingredients
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uncooked spinach pasta , fusilli or 3 cups corkscrew maca... and15 Moreuncooked spinach pasta , fusilli or 3 cups corkscrew macaroni, tomato juice, beef broth, fresh lemon juice, ground beef (optional) or 2 cups ground lamb, cooked and crumbled (optional), sour cream, half-and-half, egg, garlic cloves, minced, onion powder, cinnamon, marjoram, salt, black pepper, parmesan cheese, freshly grated nutmeg35 min, 16 ingredients
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eggs, sour cream and8 Moreeggs, sour cream, chopped shallots (or can substitute white, yellow or red onion), chopped fresh tarragon (to taste) or 1 tsp dried tarragon (to taste), white wine vinegar or 2 tsp tarragon vinegar, salt (to taste), black pepper (to taste), whole grain bread or 4 kaiser rolls or 4 croissants, baby spinach leaves (optional) or romaine lettuce (optional), sliced tomato (optional)20 min, 10 ingredients
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cooked chicken or 4 cups cooked turkey and10 Morecooked chicken or 4 cups cooked turkey, stalks celery, chopped, mayonnaise , to taste, lemon juice, parsley, thyme, salt (to taste), fresh ground black pepper, lettuce (optional) or spinach (optional), tomato (optional), rolls or bread5 min, 11 ingredients
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all-purpose flour, vegetable shortening or 5 tsp lard and7 Moreall-purpose flour, vegetable shortening or 5 tsp lard, salt, very warm tap water, semi packed slivered spinach (optional), powdered spinach (if you have it) (optional), sun-dried tomato (optional), powdered tomato (if you have it) (optional), chopped cilantro (optional) or 1 1/2 cups basil (optional) or 1 1/2 cups parsley (optional) or 1 1/2 cups oregano (optional)40 min, 9 ingredients
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ground beef or 1 lb ground pork or 1 lb ground turkey and22 Moreground beef or 1 lb ground pork or 1 lb ground turkey, onion, chopped, garlic cloves, minced, red bell pepper, chopped, carrot, grated, tomato paste, diced tomatoes, tomato sauce, fennel (i grind it up), bay leaf (i grind it up), red pepper flakes (i grind this up too), sugar, basil, oregano, salt, pepper, garlic powder, red wine or 1/2 cup white wine, parmesan cheese, thyme (optional), paprika (optional), frozen spinach, thawed and squeezed dry (optional), pepperoni (optional) or 1/2 cup prosciutto (optional) or 1/2 cup pancetta (optional) or 1/2 cup crisp bacon, finely chopped (optional)1 hour 15 min, 23 ingredients
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boneless skinless chicken breasts and14 Moreboneless skinless chicken breasts, reduced-sodium chicken broth, ground black pepper, fresh spinach , torn (or half of a 10-oz package frozen chopped spinach, thawed and well drained), low-fat plain yogurt, all-purpose flour, salt, ground cumin, nonfat milk, chopped green chili peppers, drained, flour tortillas (7-inch), shredded reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, purchased salsa (optional) or chopped tomato (optional), snipped fresh cilantro (optional) or thinly sliced green onion (optional)1 hour 25 min, 15 ingredients
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olive oil, lemon juice, lemon zest, chopped garlic and14 Moreolive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce40 min, 18 ingredients
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shells manicotti (1 box) or 12 -14 cannelloni tubes (1 bo... and14 Moreshells manicotti (1 box) or 12 -14 cannelloni tubes (1 box), ricotta cheese (low-fat or part-skim), freshly grated parmesan cheese (divided 3/4 cup & 1/4 c), egg yolks, chopped fresh basil, lump crabmeat (optional) or 1/2 lb roasted & shredded cooked chicken (optional) or 1/2 lb chopped fresh spinach (optional), salt, fresh ground black pepper, tomato sauce (any jar sauce is fine, ricotta parmesan is my fave or use your favorite homemade basic .), butter or 4 tbsp margarine, all-purpose flour, milk (i use 1%), salt, fresh ground black pepper, nutmeg31 min, 15 ingredients
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eggplant, diced small, italian sweet turkey sausage and6 Moreeggplant, diced small, italian sweet turkey sausage, red wine, whole garlic cloves, sliced, beef broth, whole tomatoes or 1 (14 1/2 oz) can diced tomatoes, drained, olive oil, fresh spinach (optional) or fresh basil (optional)55 min, 8 ingredients
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fresh green beans, rinsed, trimmed and cut in half and13 Morefresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)1 hour 15 min, 14 ingredients
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eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and21 Moreeggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese16 min, 22 ingredients
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ground turkey, onion and12 Moreground turkey, onion, chopped zucchini (1, 8-10-inch or 2, 6-inch squash), chopped yellow squash (1, 8-10-inch or 2, 6-inch squash), diced tomatoes, frozen spinach (optional), fresh jalapeno peppers, minced, garlic cloves, put through press, parsley, oregano, chicken stock, vegetable juice cocktail (optional) or 8 -12 oz tomato juice (optional), rice, olive oil35 min, 14 ingredients
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marinated artichokes, drained, coarsely chopped and9 Moremarinated artichokes, drained, coarsely chopped, grated fontina cheese, drained, coarsely chopped oil-packed sun-dried tomatoes (roasted red peppers, drained, work here, too.), fresh basil, skinless boneless chicken breast halves, olive oil - or you can use some of the oil from the sun-dried tomatoes to brown chicken in - nice, options, capers, drained, spinach, chopped, pancetta or bacon, crisped and cut/torn into pieces25 min, 10 ingredients
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Rustic Ravioli Stewolive oil, garlic, minced and10 Moreolive oil, garlic, minced, white onions or 1 medium yellow onion, thinly sliced, low sodium beef broth or 1 (14 1/2 oz) can low sodium chicken broth, water, chopped fresh rosemary, dried rosemary, crushed, crushed red pepper flakes (optional), refrigerated cheese ravioli or 1 (9 oz) package refrigerated chicken ravioli, baby spinach, coarsely chopped, chopped tomatoes (can use italian recipe-ready version), grated parmesan cheese (optional) or grated romano cheese (optional) or grated asiago cheese (optional)24 min, 12 ingredients
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Warm Goats Cheese Saladgoats cheese and11 Moregoats cheese, lettuce - a mixture of different types is nice : a good option is to use the pre-washed bags of lettuce, so that you can have a nice mix of rocket, basil, cos, watercress, spinach etc., cucumber, tomato, beetroot (optional), carrot (optional), olives (optional), cottage cheese (optional), new potatoes (cooked and cooled , optional), balsamic vinegar, extra virgin olive oil, bread + butter15 min, 12 ingredients
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Crustless Quiche Master Recipe (Food Network Kitchens)unsalted butter, softened, grated parmesan cheese and15 Moreunsalted butter, softened, grated parmesan cheese, day-old ) bread cubes, preferably sourdough, unsalted butter or extra-virgin olive oil, ceramic pie pan, half-and-half, eggs, egg yolks, kosher salt, freshly ground black pepper, freshly grated nutmeg, cayenne or paprika, prepared vegetables , such as braised leeks, broccoli, sauteed onions, mushrooms, spinach, peppers, tomatoes, grated or crumbled cheese , such as cheddar, goat cheese, gruyere, parmesan, fontina, provolone, mozzarella, gouda, solo or combined, minced herbs , such as parsley, chives, tarragon, basil, dill, rosemary, marjoram, chopped crisp bacon , diced ham or salami, all-purpose flour, optional, this is good to use with vegetables that release liquid during cooking, such as zucchini and spinach1 hour 20 min, 17 ingredients
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Pasta Salad With Pesto(ATK)pine nuts, garlic cloves, unpeeled, salt, salt and10 Morepine nuts, garlic cloves, unpeeled, salt, salt, bow tie pasta, extra-virgin olive oil, extra-virgin olive oil, fresh basil leaves , packed (about 4 oz), baby spinach , about 1 oz (packed), pepper, lemon juice, parmesan cheese, grated (3/4 cup), mayonnaise, tomatoes, quartered (optional) or 1 pint grape tomatoes, halved (optional)53 min, 14 ingredients
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