158 spinach tomato yogurt Recipes
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fresh spinach leaves, fresh ginger, grated and13 Morefresh spinach leaves, fresh ginger, grated, garlic cloves, crushed, fresh green chili pepper, water, vegetable oil, bay leaves, black peppercorns, diced onion, tomatoes, diced, curry, salt, chili powder, plain yogurt, chicken breasts45 min, 15 ingredients
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simply potatoes shredded hash browns and12 Moresimply potatoes shredded hash browns, frozen chopped spinach, thawed and drained and squeezed dry, sun-dried tomato packed in oil, well drained and finely chopped, goat cheese, crumbled, frozen green peas, thawed, matzo meal, green onions, finely chopped, eggs, beaten, curry powder, salt and pepper, plain yogurt, if desired (to garnish ), mango chutney, if desired (to garnish ), olive oil flavored cooking spray35 min, 13 ingredients
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iceberg lettuce, romaine lettuce, grape tomatoes and15 Moreiceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt20 min, 18 ingredients
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frozen chopped spinach, thawed, drained, and squeezed dry and14 Morefrozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced15 min, 16 ingredients
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frozen spinach and17 Morefrozen spinach, ground pork or 2 lbs ground beef or 2 lbs ground turkey, montreal seasoning, ground cumin, divided, chili powder, coriander, dried oregano, ground cinnamon, feta, crumbled, extra-virgin olive oil, greek yogurt, garlic clove, grated, cucumber, peeled and grated, drained well, lemon, juiced, vine ripe tomatoes, thinly sliced, cucumber, thinly sliced, salt & freshly ground black pepper, pita breads40 min, 18 ingredients
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chicken broth (about 1 3/4 cups), all-purpose flour and7 Morechicken broth (about 1 3/4 cups), all-purpose flour, garlic powder, ground black pepper, frozen chopped spinach, thawed and well drained, plain yogurt, tomato, diced, cooked spaghetti (still hot), parmesan cheese, grated25 min, 10 ingredients
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whole wheat orzo, fresh broccoli florets and13 Morewhole wheat orzo, fresh broccoli florets, red sweet pepper,chopped, tomatoes, halved, cooked shrimp, shells and tails removed, honey, red wine vinegar, apple cider vinegar, olive oil, garlic, fresh basil leaves , or 1 tsp dried basil, plain yogurt, baby spinach leaves, salt and pepper to preference, about a 1/4 cup of water15 ingredients
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scottziki sauce, plain yogurt and14 Morescottziki sauce, plain yogurt, cucumber - peeled, seeded and finely chopped, chopped fresh dill , or to taste, sandwiches, olive oil, garlic, minced, red onion, thinly sliced, ground beef, dried oregano , or to taste, stalks celery, chopped, fresh spinach, cleaned and stemmed, sliced fresh mushrooms (optional), pita breads, warmed, banana pepper rings, tomatoes, cut into wedges55 min, 16 ingredients
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eggs, defrosted peas, diced scallions and9 Moreeggs, defrosted peas, diced scallions, diced red bell peppers, chipotle pepper, seeded and minced, garlic clove, minced, mayonnaise, greek yogurt, fresh spinach leaves (or your favorite greens ), tomato, very thinly sliced, pepperoni, flour tortillas25 min, 12 ingredients
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Curried Joesground lean turkey or ground lean beef and12 Moreground lean turkey or ground lean beef, onion (6 oz.), peeled and chopped, red bell pepper (6 oz.), stemmed, seeded, and chopped, curry powder, ground coriander, ground ginger, dried tarragon, tomato sauce, apricot jam or orange marmalade, salt and pepper, pocket breads (7 in .), baby spinach leaves, rinsed and crisped, plain nonfat yogurt (optional)13 ingredients
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Green Chickenchicken breasts, cubed, spinach, blanched and pureed and13 Morechicken breasts, cubed, spinach, blanched and pureed, onions, finely chopped, garlic, finely chopped, fennel seeds, salt (as per taste), curry powder, black pepper, ground, turmeric powder, fresh yogurt, well beaten, canola oil, tomato, cut in wedges, onion rings, ginger , cut into thin slivers, chilies, split32 min, 15 ingredients
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Belize Burritocurry rice mix, carton (8 oz.) plain nonfat yogurt and7 Morecurry rice mix, carton (8 oz.) plain nonfat yogurt, garlic, pressed or minced, salt and pepper, salad oil, washed spinach leaves, shelled cooked tiny shrimp, rinsed and drained, flour tortillas (10 in. wide ), tomato salsa9 ingredients
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Spicy Vegetable Wrapsweet potato, peeled and diced (about 3/4 lb), olive oil and11 Moresweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish35 min, 13 ingredients
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Vegetable Manicotti'scarrot, shredded, zucchini, shredded, spinach, chopped and10 Morecarrot, shredded, zucchini, shredded, spinach, chopped, plain yogurt cheese, italian parsley, chopped, oregano, basil, salt, pepper, eggs, mozzarella cheese, shredded, manicotti, cooked, pasta sauce or 1 (32 oz) jar tomato sauce1 hour 10 min, 13 ingredients
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