158 spinach tomato yogurt Recipes

  • Palak Paneer
    baby spinach, onion, cinnamon, ground cardamom and
    10 More
    baby spinach, onion, cinnamon, ground cardamom, ground ginger, chopped garlic, chopped tomato, plain yogurt, coriander, garam masala, paprika, salt, cottage cheese (paneer), cut into cubes, heavy cream
    14 ingredients
  • Chicken Saag
    fresh spinach leaves, fresh ginger, grated and
    13 More
    fresh spinach leaves, fresh ginger, grated, garlic cloves, crushed, fresh green chili pepper, water, vegetable oil, bay leaves, black peppercorns, diced onion, tomatoes, diced, curry, salt, chili powder, plain yogurt, chicken breasts
    45 min, 15 ingredients
  • Roast Beef Gyro
    roast beef, dip , tzatziki yogurt & cucumber and
    7 More
    roast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread, spinach, stalk celery, chopped, white button mushroom, chopped, pepper , serrano (salsa), feta cheese
    9 ingredients
  • Samosa Pancakes
    simply potatoes shredded hash browns and
    12 More
    simply potatoes shredded hash browns, frozen chopped spinach, thawed and drained and squeezed dry, sun-dried tomato packed in oil, well drained and finely chopped, goat cheese, crumbled, frozen green peas, thawed, matzo meal, green onions, finely chopped, eggs, beaten, curry powder, salt and pepper, plain yogurt, if desired (to garnish ), mango chutney, if desired (to garnish ), olive oil flavored cooking spray
    35 min, 13 ingredients
  • Rejuvenation Salad
    iceberg lettuce, romaine lettuce, grape tomatoes and
    15 More
    iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt
    20 min, 18 ingredients
  • Greek Feta Burgers
    frozen chopped spinach, thawed, drained, and squeezed dry and
    14 More
    frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced
    15 min, 16 ingredients
  • Ground Gyros Deluxe
    frozen spinach and
    17 More
    frozen spinach, ground pork or 2 lbs ground beef or 2 lbs ground turkey, montreal seasoning, ground cumin, divided, chili powder, coriander, dried oregano, ground cinnamon, feta, crumbled, extra-virgin olive oil, greek yogurt, garlic clove, grated, cucumber, peeled and grated, drained well, lemon, juiced, vine ripe tomatoes, thinly sliced, cucumber, thinly sliced, salt & freshly ground black pepper, pita breads
    40 min, 18 ingredients
  • Spaghetti Florentine
    onion, chopped, garlic, minced and
    7 More
    onion, chopped, garlic, minced, healthy request condensed cream of celery soup, ground black pepper, frozen chopped spinach, plain nonfat yogurt, tomato, diced, hot cooked spaghetti, cooked without salt, grated parmesan cheese
    35 min, 10 ingredients
  • Spaghetti Florentine
    chicken broth (about 1 3/4 cups), all-purpose flour and
    7 More
    chicken broth (about 1 3/4 cups), all-purpose flour, garlic powder, ground black pepper, frozen chopped spinach, thawed and well drained, plain yogurt, tomato, diced, cooked spaghetti (still hot), parmesan cheese, grated
    25 min, 10 ingredients
  • Garden Chicken Salad
    fresh baby spinach, cubed cooked chicken and
    10 More
    fresh baby spinach, cubed cooked chicken, fresh broccoli florets, tomatoes, cut into thin wedges, chopped seeded peeled cucumber, fresh snow peas, chopped red onion, mayonnaise, plain yogurt, dill weed, salt
    25 min, 12 ingredients
  • Shrimp And Orzo Salad
    whole wheat orzo, fresh broccoli florets and
    13 More
    whole wheat orzo, fresh broccoli florets, red sweet pepper,chopped, tomatoes, halved, cooked shrimp, shells and tails removed, honey, red wine vinegar, apple cider vinegar, olive oil, garlic, fresh basil leaves , or 1 tsp dried basil, plain yogurt, baby spinach leaves, salt and pepper to preference, about a 1/4 cup of water
    15 ingredients
  • Scyros (Pita Sandwich)
    scottziki sauce, plain yogurt and
    14 More
    scottziki sauce, plain yogurt, cucumber - peeled, seeded and finely chopped, chopped fresh dill , or to taste, sandwiches, olive oil, garlic, minced, red onion, thinly sliced, ground beef, dried oregano , or to taste, stalks celery, chopped, fresh spinach, cleaned and stemmed, sliced fresh mushrooms (optional), pita breads, warmed, banana pepper rings, tomatoes, cut into wedges
    55 min, 16 ingredients
  • It's a Wrap! Egg Salad
    eggs, defrosted peas, diced scallions and
    9 More
    eggs, defrosted peas, diced scallions, diced red bell peppers, chipotle pepper, seeded and minced, garlic clove, minced, mayonnaise, greek yogurt, fresh spinach leaves (or your favorite greens ), tomato, very thinly sliced, pepperoni, flour tortillas
    25 min, 12 ingredients
  • Curried Joes Curried Joes
    ground lean turkey or ground lean beef and
    12 More
    ground lean turkey or ground lean beef, onion (6 oz.), peeled and chopped, red bell pepper (6 oz.), stemmed, seeded, and chopped, curry powder, ground coriander, ground ginger, dried tarragon, tomato sauce, apricot jam or orange marmalade, salt and pepper, pocket breads (7 in .), baby spinach leaves, rinsed and crisped, plain nonfat yogurt (optional)
    13 ingredients
  • Green Chicken Green Chicken
    chicken breasts, cubed, spinach, blanched and pureed and
    13 More
    chicken breasts, cubed, spinach, blanched and pureed, onions, finely chopped, garlic, finely chopped, fennel seeds, salt (as per taste), curry powder, black pepper, ground, turmeric powder, fresh yogurt, well beaten, canola oil, tomato, cut in wedges, onion rings, ginger , cut into thin slivers, chilies, split
    32 min, 15 ingredients
  • Belize Burrito Belize Burrito
    curry rice mix, carton (8 oz.) plain nonfat yogurt and
    7 More
    curry rice mix, carton (8 oz.) plain nonfat yogurt, garlic, pressed or minced, salt and pepper, salad oil, washed spinach leaves, shelled cooked tiny shrimp, rinsed and drained, flour tortillas (10 in. wide ), tomato salsa
    9 ingredients
  • Spicy Vegetable Wrap Spicy Vegetable Wrap
    sweet potato, peeled and diced (about 3/4 lb), olive oil and
    11 More
    sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish
    35 min, 13 ingredients
  • Vegetable Manicotti's Vegetable Manicotti's
    carrot, shredded, zucchini, shredded, spinach, chopped and
    10 More
    carrot, shredded, zucchini, shredded, spinach, chopped, plain yogurt cheese, italian parsley, chopped, oregano, basil, salt, pepper, eggs, mozzarella cheese, shredded, manicotti, cooked, pasta sauce or 1 (32 oz) jar tomato sauce
    1 hour 10 min, 13 ingredients




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