Belize Burrito Recipe

Posted by
Rate It!
Belize Burrito
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook rice mix according to package directions.
  2. Meanwhile mix yogurt, garlic, and salt and pepper to taste.
  3. When rice is almost done, place a 10- to 12-inch frying pan over high heat. When pan is hot, add oil and spinach. Stir until leaves wilt, about 2 minutes. Mix in shrimp, remove from heat, and drain liquid from pan.
  4. Enclose tortillas in microwave-safe plastic wrap and heat in a microwave oven at full power (100%) until hot and steamy, 45 to 60 seconds.
  5. Onto each warm tortilla, spoon 1/4 of the rice, 1/4 of the spinach mixture, 1 tablespoon yogurt sauce, and 2 tablespoons salsa. Fold one side of the tortilla over the filling, then fold the sides over and roll to enclose. Accompany the burritos with remaining yogurt sauce and tomato salsa, to add to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.18 Kcal (4075 kJ)
Calories from fat 184.25 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 723.21mg 241%
Sodium 3563.73mg 148%
Potassium 1541.25mg 33%
Total Carbs 111.77g 37%
Sugars 23.43g 94%
Dietary Fiber 7.65g 31%
Protein 91.05g 182%
Vitamin C 139.7mg 233%
Vitamin A 0.3mg 9%
Iron 58.3mg 324%
Calcium 711mg 71%
Amount Per 100 g
Calories 94.75 Kcal (397 kJ)
Calories from fat 17.94 Kcal
% Daily Value*
Total Fat 1.99g 31%
Cholesterol 70.41mg 241%
Sodium 346.97mg 148%
Potassium 150.06mg 33%
Total Carbs 10.88g 37%
Sugars 2.28g 94%
Dietary Fiber 0.74g 31%
Protein 8.86g 182%
Vitamin C 13.6mg 233%
Iron 5.7mg 324%
Calcium 69.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top