158 spinach tomato basil feta Recipes
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penne pasta, ripe avocados, peeled and sliced and9 Morepenne pasta, ripe avocados, peeled and sliced, lemon , juice and zest of, sun-dried tomatoes packed in oil, drained, feta cheese, crumbled, pine nuts, toasted, baby spinach, rocket, mixed fresh herbs , e.g. basil, parsley dill, olive oil, capers, drained and chopped30 min, 11 ingredients
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orzo, red wine vinegar, chopped shallots and12 Moreorzo, red wine vinegar, chopped shallots, garlic cloves, finely chopped, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh baby spinach (about 3 cups not packed), grape tomatoes, cut in half, pine nuts, toasted (see kitchen note), sliced fresh basil leaves, crumbled feta cheese (4 oz), chopped fresh chives, for garnish, four 5-oz skinless salmon fillets, olive oil , for coating the fish, kosher salt and freshly ground black pepper35 min, 15 ingredients
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whole wheat panini style bread (or whatever flavor you pr... and8 Morewhole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese10 min, 9 ingredients
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lemons, panko (japanese breadcrumbs), paprika and11 Morelemons, panko (japanese breadcrumbs), paprika, tilapia fillets, salt, divided, butter, melted, spinach fettuccine, butter, chopped sweet onion, garlic cloves, pressed, petite-diced tomatoes, drained capers, crumbled feta cheese, chopped fresh basil14 ingredients
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chicken breasts, spinach, chopped, feta cheese and9 Morechicken breasts, spinach, chopped, feta cheese, sun-dried tomatoes, fresh basil leaves, fresh and large sliced, mushrooms, sliced, red pepper, chopped, onion, chopped, garlic cloves, chopped, olive oil, salt and pepper, butter, for greasing pan50 min, 12 ingredients
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Alexandra's Feta Pasta
frozen chopped spinach and7 Morefrozen chopped spinach, diced tomatoes (i use 1 with basil and oregano and another with onions and garlic), onion, chopped, crumbled feta cheese (we use more than this), heavy whipping cream, olive oil, pasta (like ziti or some other large, sturdy shape), fresh parmesan cheese30 min, 8 ingredients -
Mediterranean Stuffed Peppers
ground turkey (can use lean ground beef) and12 Moreground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil30 min, 13 ingredients -
Tasty Spinach Orzo
uncooked orzo pasta, olive oil, margarine and10 Moreuncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste20 min, 13 ingredients -
Four-Cheese Spinach Pizza
fresh spinach and14 Morefresh spinach, shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onions, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese30 min, 15 ingredients -
P90x Spinach Scramble Level One
roma tomato, diced, spinach leaves, cleaned and dried and3 Moreroma tomato, diced, spinach leaves, cleaned and dried, egg whites, feta cheese, crumbled, fresh basil, chopped10 min, 5 ingredients -
Healthy Spinach Stuffed Chicken
chicken breast, - 2 large skinned boneless chicken breast... and9 Morechicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper40 min, 10 ingredients -
Italian White Bean-and-Spinach Cups
red bell peppers (about 1 lb), olive oil and12 Morered bell peppers (about 1 lb), olive oil, sliced green onions, garlic clove, minced, sliced spinach leaves, low-salt chicken broth, cannellini beans or other white beans, drained and divided, crumbled feta cheese with basil and tomato, sun-dried tomato sprinkles, sliced ripe olives, balsamic vinegar, italian-seasoned breadcrumbs, grated parmesan cheese14 ingredients -
Lemon-balsamic Chickpea Spinach Salad
cauliflower florets and14 Morecauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese15 ingredients -
Grouper Athenian
grouper fillets, salt-free greek seasoning and3 Moregrouper fillets, salt-free greek seasoning, frozen chopped spinach, thawed and squeezed dry, plum tomato, coarsely chopped, crumbled basil - and tomato-flavored feta cheese6 ingredients -
Greek Pasta With Tomatoes and White Beans
italian-style diced tomatoes and5 Moreitalian-style diced tomatoes, cannellini beans, drained and rinsed, fresh spinach, washed and chopped, fresh basil, chopped, penne pasta, crumbled feta25 min, 6 ingredients
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