11 spinach tidbits Recipes

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

banana, frozen blueberries, frozen blackberrie, frozen spinach, large pieces broken up, pineapple chunks in juice (tidbits or crushed pineapple would work just as well, if not better)

reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach

chicken (any part you like , chopped into bite-sized pieces), fish sauce (patis), big can of pineapple chunks or tidbits (discard the juice), bell pepper (deseeded and chopped), garlic (minced ), big onion (chopped ), a bunch of spinach (chopped ), oyster sauce, beef broth (i used broth cubes), cornstarch, sugar, chili peppers (deseeded and chopped), cooking oil, salt

thaw frozen spinach, crouton, whole eggs, melted butter, parmesan cheese, ear garlic, salt

rice noodles, fresh spinach , cut into strips, carrot, shredded, pineapple tidbits, drained, fresh cilantro, minced, green onion, chopped, unsalted peanuts, water, lime juice, soy sauce, brown sugar, vegetable oil, sesame oil, ground ginger, crushed red pepper flakes

chicken broth, uncooked couscous, pineapple tidbits, drained, chopped green chilies, drained, chopped pecans, toasted, green onions, chopped, olive oil, minced fresh mint, garlic clove, minced, baby spinach

pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame

mayonnaise, garlic clove, crushed, paprika, couscous, orange juice, salmon, cooked and flaked, frozen chopped spinach, thawed, drained and squeezed dry, pineapple tidbits, drained and squeezed dry, egg yolks, beaten, garlic cloves, crushed, ground cumin, ground black pepper, salt, breadcrumbs , for coating patties